Here is the latest update to my post earlier. It is still snowing so hard and doesn't look like it's stopping any time soon. It's now 330pm and we have at least 3 inches of snow. The kids have been outside sledding and are now back inside having their hot chocolate warm-up! I have to admit, it is pretty.... I have been using this day so far to do absolutely nothing...but think. Today the thoughts on my brain are revolving around how to best go about shedding these 11 lbs I have gained since starting chemo. I'm still hoping that some of it will just fall off (!) as I get further and further away from steroids and such, but I most definitely need to clean up my eating habits as well. I am kind of in a comfort food rut. I've definitely needed some comfort during the last 5 months! Ha! Exercise is not really an issue, but I would like to add more scheduled at-home strength training and a tad less cardio. I need to do something in addition to running. I need a better balance...and a major dose of motivation to change it all up. Any ideas??
1 comment:
WOWZA you definitely got more snow that I did today.
Do yoga!! I do it daily :-)
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