Hmmm, isn’t it supposed to be Fall? I mean, my calendar says “October” but it feels like anything other than October in southeast Missouri right now!
The highs today are again in the 80s! And it cools off in the evenings some, but not enough to squash my mammoth hot flashes. I am back to turning on the air conditioner before we go to bed…we were using the heat a couple weeks ago! Crazy.
Even though it doesn’t feel much like Fall outside, the trees must be going by the calendar not the temps because they are B-E-A-UTIFUL!
Thankfully this morning’s run was so much better than yesterday’s! It was a great 8.25 miler, and I left yesterday’s bad run in the dust with every step I took. Yay!
Here’s the splits
MILE 1 | 9:04 |
MILE 2 | 8:53 |
MILE 3 | 8:46 |
MILE 4 | 9:12 |
MILE 5 | 8:57 |
MILE 6 | 9:01 |
MILE 7 | 9:07 |
MILE 8 | 10:14 |
MILE .25 | 2:28 |
TOTAL: 8.25 MILES
TIME: 1:15:46
PACE: 9:11/MILE
So now that the week is started off with a good run, I’m going to go start getting things ready for
TRUNK OR TREAT
which is this Saturday night at our church! We are doing an Upwards Cheerleading theme this year, since we at First Baptist are organizing our first year of Upward Sports!! I’m so excited about this outreach ministry in our community! So I’m off to make a giant megaphone!
Have a fabulous day!
xoxo
“Whatever you do, work at it with all your heart, as working for the Lord, not for men,” Colossians 3:23
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