Friday, January 7, 2011

New Heights

Hey y'all!

Did something a little different on this morning's run. I told you how I have been trying to use some incline on the treadmill in order to better simulate outdoor running, well today I reached a new high!

Literally;-)

I ran 6 miles in 56:38 on a steady 3% incline! It was kinda tough but I made it and felt great when I was done! Those are the best workouts.



Now I'm off to a ballgame, hoping for another Bulldog win!!

Have a great evening, guys!

xoxo



- Posted using BlogPress from my iPhone

No comments:

Survivor Spotlight Saturday

Hello!! Is it absolutely beautiful where you are this morning?!  Holy cow, if not you should high-tail it to southeast Missouri, ‘cause it...