<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8225834600784904171</id><updated>2012-01-30T17:42:03.316-06:00</updated><category term='snack'/><category term='marathon'/><category term='running'/><category term='Oikos'/><category term='oldest son'/><category term='birthday'/><category term='Cardinals'/><category term='breakfast'/><category term='dinner'/><category term='the view'/><category term='cookies'/><category term='Tyler'/><category term='SHUND'/><category term='breast cancer'/><category term='oatmeal pancake'/><category term='boys'/><category term='party'/><category term='school'/><category term='river'/><category term='pizza'/><category term='cabin'/><category term='playlist'/><category term='Larabar'/><category term='lunch'/><title type='text'>EEE</title><subtitle type='html'>Erica Exercises 'n' Eats</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default?start-index=101&amp;max-results=100'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>615</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-7908860966807579238</id><published>2012-01-30T14:16:00.001-06:00</published><updated>2012-01-30T14:16:49.456-06:00</updated><title type='text'>Our Family Project</title><content type='html'>&lt;p&gt;What’s for dinner??? &amp;lt;-------Right now, this is just about the only thing on my mind.&lt;/p&gt;  &lt;p&gt;I’m seriously wearing &lt;a href="http://pinterest.com/" target="_blank"&gt;Pinterest&lt;/a&gt; out looking for ideas.&amp;#160; I’ve found TONS of ideas, just nothing that sounds good yet.&amp;#160; Hmmmm…..&lt;/p&gt;  &lt;p&gt;On another note, I have had a couple of &lt;strong&gt;fabulous outdoor runs&lt;/strong&gt; here lately!&amp;#160; I did &lt;strong&gt;11 &lt;/strong&gt;outside on Friday, and &lt;strong&gt;7&lt;/strong&gt; outside this morning, both with &lt;strong&gt;8:50 average pace&lt;/strong&gt;…cool!&amp;#160; Maybe it’s the &lt;strike&gt;frigid&lt;/strike&gt; cool morning air??&amp;#160; Who knows, but I’ll take it.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-b5oqJbNLX3I/Tyb6X6pNVpI/AAAAAAAAE6A/bRgF-bZHw24/s1600-h/2012-01-30_1357garmin%25255B6%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="2012-01-30_1357garmin" border="0" alt="2012-01-30_1357garmin" align="left" src="http://lh6.ggpht.com/-cSLXvhvQ9PI/Tyb6Y9QkxnI/AAAAAAAAE6I/GAelUHP8K4w/2012-01-30_1357garmin_thumb%25255B4%25255D.png?imgmax=800" width="287" height="138" /&gt;&lt;/a&gt;&lt;a href="http://lh5.ggpht.com/-2OKfHyczdu8/Tyb6ZEvawdI/AAAAAAAAE6Q/6mPFgH64obM/s1600-h/2012-01-30_1356garmin%25255B4%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="2012-01-30_1356garmin" border="0" alt="2012-01-30_1356garmin" align="right" src="http://lh5.ggpht.com/-PleNXUZsyXw/Tyb6Z_Xv00I/AAAAAAAAE6Y/q35a_K-EAXs/2012-01-30_1356garmin_thumb%25255B2%25255D.png?imgmax=800" width="393" height="138" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;This past weekend we started an outdoor “project.”&amp;#160; Wanna see?? &lt;/p&gt;  &lt;p&gt;I’ll give you a hint…&amp;#160; &lt;strong&gt;This space will look very different, hopefully very soon…&lt;/strong&gt;&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-ooXA__Nys4U/Tyb6aALtZsI/AAAAAAAAE6g/cCzhDz94JgA/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;    &lt;p&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_1250" border="0" alt="IMG_1250" src="http://lh6.ggpht.com/-CIGMSaIQcII/Tyb6ayp8vGI/AAAAAAAAE6o/PGyeCQTNzEc/IMG_1250_thumb%25255B1%25255D.jpg?imgmax=800" width="513" height="386" /&gt;&lt;/p&gt; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-pErk615MMN0/Tyb6cSsdvpI/AAAAAAAAE6w/NJtEzxbQ8DE/s1600-h/IMG_1251%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_1251" border="0" alt="IMG_1251" src="http://lh4.ggpht.com/-zg37f2JjpAw/Tyb6dlqTXuI/AAAAAAAAE64/PJ6UqFO0IxY/IMG_1251_thumb%25255B1%25255D.jpg?imgmax=800" width="518" height="390" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;The work began yesterday!&amp;#160; Is anybody else having these beautiful springtime days and temperatures lately?&amp;#160; Gosh, it gets so beautiful in the afternoons.&amp;#160; Love it.&amp;#160; Anyway… &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-Gtdi1Pxj98o/Tyb6eZQlqxI/AAAAAAAAE7A/vp26MpLqr0o/s1600-h/IMG_1252%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_1252" border="0" alt="IMG_1252" src="http://lh3.ggpht.com/-jcB2kL_2nO0/Tyb6fswq5QI/AAAAAAAAE7I/HGGYX6b9wRA/IMG_1252_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-lisiNH0h7P8/Tyb6hCn1jVI/AAAAAAAAE7Q/I_cEVLNkAKg/s1600-h/IMG_1256%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_1256" border="0" alt="IMG_1256" src="http://lh4.ggpht.com/-nPVkb-VE-m8/Tyb6iM7dNKI/AAAAAAAAE7Y/T-U-_BziUB0/IMG_1256_thumb%25255B1%25255D.jpg?imgmax=800" width="547" height="412" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Curious??&amp;#160; You can guess, but I’ll wait a little while to reveal.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh4.ggpht.com/-CTQgNId401U/Tyb6icTcEgI/AAAAAAAAE7g/zmoe5XLEUTs/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;We enjoyed some good ol’ family time while we were all outside for the afternoon.&amp;#160; We worked, played basketball, cheered (me &amp;amp; Katie), rode bikes, sat around on the tailgate, ate Doritos, and talked and laughed.&amp;#160; You know, the stuff good memories are made of. &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-fNXVSOBGIpI/Tyb6jaqVc6I/AAAAAAAAE7o/Z-Rs3e9cb38/s1600-h/IMG_1255%25255B4%25255D.jpg"&gt;&lt;u&gt;&lt;/u&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_1255" border="0" alt="IMG_1255" src="http://lh5.ggpht.com/-fG-mqqtgRMg/Tyb6kPz2C_I/AAAAAAAAE7w/FQ22QpqKKqY/IMG_1255_thumb%25255B1%25255D.jpg?imgmax=800" width="556" height="418" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-F4-_gEz_xPw/Tyb6l_ivjcI/AAAAAAAAE74/lYd01yyTjTM/s1600-h/IMG_1257%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_1257" border="0" alt="IMG_1257" src="http://lh4.ggpht.com/-Jf_npxCxt7c/Tyb6nB7pUFI/AAAAAAAAE8A/rgCAsH6dHMc/IMG_1257_thumb%25255B1%25255D.jpg?imgmax=800" width="556" height="418" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-k5E1fshcCxg/Tyb6oIDCXvI/AAAAAAAAE8I/LoeCB3CNorc/s1600-h/IMG_1258%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_1258" border="0" alt="IMG_1258" src="http://lh6.ggpht.com/-GDp9_LHIlXE/Tyb6pBJjK-I/AAAAAAAAE8Q/o7SItsUBX_Y/IMG_1258_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-OeUd-H3c2ms/Tyb6qE2c-oI/AAAAAAAAE8Y/F0KXZAW4Fhg/s1600-h/IMG_1261%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_1261" border="0" alt="IMG_1261" src="http://lh4.ggpht.com/-QKo_LZ0KLrw/Tyb6q8RyNgI/AAAAAAAAE8g/6YS-5rehoUQ/IMG_1261_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-69i5BX0jWFE/Tyb6rRDdBbI/AAAAAAAAE8o/NT9fg7-ThBk/s1600-h/IMG_1262%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_1262" border="0" alt="IMG_1262" src="http://lh3.ggpht.com/-HZ0Ij6eeABk/Tyb6rxdFYPI/AAAAAAAAE8w/idxTxtd20JQ/IMG_1262_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Well shoot…the camera must’ve missed MY picture of me stuffing my face full of Doritos.&amp;#160; Dangit&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-ooXA__Nys4U/Tyb6aALtZsI/AAAAAAAAE6g/cCzhDz94JgA/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;I hope the sun is shining where you are.&amp;#160; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sun" alt="Sun" src="http://lh6.ggpht.com/-FafzbDvC18I/Tyb6sIL7czI/AAAAAAAAE84/qPaFOiBP2zo/wlEmoticon-sun%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font color="#ff0080"&gt;A reminder to do your monthly self-breast exams, ladies!&lt;/font&gt;&amp;#160; You never know when it might save your life!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Love y’all.&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-7908860966807579238?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/7908860966807579238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=7908860966807579238' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/7908860966807579238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/7908860966807579238'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2012/01/our-family-project.html' title='Our Family Project'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-cSLXvhvQ9PI/Tyb6Y9QkxnI/AAAAAAAAE6I/GAelUHP8K4w/s72-c/2012-01-30_1357garmin_thumb%25255B4%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-7752529705213960819</id><published>2012-01-27T12:59:00.001-06:00</published><updated>2012-01-27T12:59:53.433-06:00</updated><title type='text'>Remembering Sarah</title><content type='html'>&lt;p&gt;Hey y’all &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh3.ggpht.com/-mvl8okMvQ1o/TyL0EnBuSvI/AAAAAAAAE44/5-3NQBIsunM/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;This is a post I have dreaded writing for a few days…hence the delay.&amp;#160; Sweet Sarah passed away on Monday. &lt;a href="http://lh4.ggpht.com/-lNUJ0DuJU1c/TyL0FpBnkNI/AAAAAAAAE5A/8SbP4rt2WN8/s1600-h/sarahwhiteblacknwhite%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="sarahwhiteblacknwhite" border="0" alt="sarahwhiteblacknwhite" src="http://lh4.ggpht.com/-9s56h4A0ljk/TyL0GSk4VRI/AAAAAAAAE5I/peHEbqGkeFk/sarahwhiteblacknwhite_thumb.jpg?imgmax=800" width="409" height="370" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;It was amazing to see all the Facebook statuses about her, and the prayers that were posted for her family.&amp;#160; Yes, social media is good for some things.&amp;#160;&amp;#160; &lt;br /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-jj3TvttjVYo/TyL0Gjtb_kI/AAAAAAAAE5Q/0aGznGZiA2Q/s1600-h/2012-01-27_1241sarah%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2012-01-27_1241sarah" border="0" alt="2012-01-27_1241sarah" src="http://lh4.ggpht.com/-aCvCElJWdo4/TyL0HKOZp-I/AAAAAAAAE5Y/88gJWTUBFic/2012-01-27_1241sarah_thumb%25255B1%25255D.png?imgmax=800" width="469" height="149" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;There was even a billboard put up in her memory.&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;a href="http://lh5.ggpht.com/-Y3nJKdxcvgg/TyL0Hl9wiJI/AAAAAAAAE5g/nT8vFk-k-oY/s1600-h/sarahwhitebillboard%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="sarahwhitebillboard" border="0" alt="sarahwhitebillboard" src="http://lh4.ggpht.com/-YJLjPzZvVi4/TyL0Ich4YxI/AAAAAAAAE5o/VIxeUw78ozA/sarahwhitebillboard_thumb%25255B1%25255D.jpg?imgmax=800" width="500" height="344" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;What I have noticed more than anything was the number of lives she has touched.&amp;#160; Not just through her courageous battle with cancer, but just by LIVING.&amp;#160; &lt;/p&gt;  &lt;p&gt;You know, I’ve heard before that sometimes when somebody dies we tend to hero-ify that person…to put them on a pedestal of sorts, building them up higher and higher.&amp;#160; Even if they didn’t deserve it.&amp;#160; &lt;/p&gt;  &lt;p&gt;But Sarah did.&lt;/p&gt;  &lt;p&gt;She deserves every praise, every kind word, and every heartfelt word that is spoken of her.&amp;#160; She was truly an angel on earth.&lt;/p&gt;  &lt;p&gt;I can’t go too deep into my thoughts and feelings about her death because, well, it just hits too close to home.&amp;#160; It is something nobody else can understand unless you’ve been there, and it’s something that nobody but God can help me through.&amp;#160; &lt;/p&gt;  &lt;p&gt;So it is to my faith in my unshakable God I go, again and again, asking for peace on this earth and praying for a lifetime here.&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-cBW4vKIltD0/TyL0JDCsAgI/AAAAAAAAE5w/arobNAd-DhI/s1600-h/sarahwhitefamily%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="sarahwhitefamily" border="0" alt="sarahwhitefamily" src="http://lh4.ggpht.com/-lM3-UEBCzJw/TyL0KMFN-mI/AAAAAAAAE54/K29L6lGrTnw/sarahwhitefamily_thumb.jpg?imgmax=800" width="409" height="510" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Rest in complete peace, my friend.&lt;/p&gt;  &lt;p&gt;Love you guys.&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-7752529705213960819?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/7752529705213960819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=7752529705213960819' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/7752529705213960819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/7752529705213960819'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2012/01/remembering-sarah.html' title='Remembering Sarah'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-mvl8okMvQ1o/TyL0EnBuSvI/AAAAAAAAE44/5-3NQBIsunM/s72-c/wlEmoticon-smile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-4347764229649129034</id><published>2012-01-24T06:47:00.001-06:00</published><updated>2012-01-24T06:47:34.069-06:00</updated><title type='text'>UPWARD Bound!</title><content type='html'>&lt;p align="center"&gt;&lt;font color="#0000ff" size="6" face="Book Antiqua"&gt;&lt;em&gt;“I can do all things through Christ who strengthens me.” Philippians 4:13&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font size="5" face="Corbel"&gt;&lt;strong&gt;&lt;em&gt;Saturday marked the kick off for our 2nd season of &lt;/em&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font size="5" face="Corbel"&gt;&lt;strong&gt;&lt;em&gt;Upward Basketball!&lt;/em&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-kcCrsuTOnpo/Tx6n732CMoI/AAAAAAAAE2I/KH3owvyqU1w/s1600-h/smyrna-upward-basketball%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="smyrna-upward-basketball" border="0" alt="smyrna-upward-basketball" src="http://lh5.ggpht.com/-6BQz6vvoEb4/Tx6n8h9oxjI/AAAAAAAAE2Q/79cL74-Kylo/smyrna-upward-basketball_thumb.jpg?imgmax=800" width="409" height="351" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;And much to our surprise, and pretty much everybody who knows us, Katie decided to play basketball this year instead of cheer.&lt;/p&gt;  &lt;p&gt;“&lt;strong&gt;WHAT&lt;/strong&gt;?!?!”&amp;#160; - I think that was my response…I really don’t know.&amp;#160; I was too shocked to remember clearly.&lt;/p&gt;  &lt;p&gt;“&lt;strong&gt;&lt;em&gt;Mom…I just want to &lt;u&gt;TRY&lt;/u&gt; it.&amp;#160; I like to play basketball, too&lt;/em&gt;&lt;/strong&gt;!” says our little princess.&lt;/p&gt;  &lt;p&gt;Of course!&amp;#160; &lt;strong&gt;&lt;font color="#4bacc6"&gt;I &lt;u&gt;LOVE&lt;/u&gt; basketball!&lt;/font&gt;&lt;/strong&gt;&amp;#160; &lt;strong&gt;&lt;font color="#4f81bd"&gt;I LOVE &lt;u&gt;WATCHING&lt;/u&gt; basketball!&lt;/font&gt;&lt;/strong&gt;&amp;#160; &lt;strong&gt;&lt;font color="#0080c0"&gt;I LOVE WATCHING &lt;u&gt;GIRLS’&lt;/u&gt; basketball!!&lt;/font&gt;&lt;/strong&gt;&amp;#160; I think the girls’ game is so pure and fundamental (not that she’s there at this point, but you know what I mean), and awesome to watch!&amp;#160; I loved watching my sisters play basketball in HS and never, ever missed a game in their 4 years of HS plus 2 years of Jr. High basketball.&amp;#160; &lt;strong&gt;And you know my love affair with women’s college basketball runs deep…&lt;font color="#ff8000"&gt;like bleed ORANGE, deep&lt;/font&gt;. &lt;/strong&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font size="3"&gt;&lt;font color="#ff8000"&gt;LOVE&lt;/font&gt; &lt;font color="#0080c0"&gt;LOVE&lt;/font&gt; &lt;font color="#ff8000"&gt;LOVE&lt;/font&gt; my &lt;strong&gt;&lt;font color="#ff8000"&gt;Lady Vols&lt;/font&gt;&lt;/strong&gt;! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://lh3.ggpht.com/-wosGJFj2ibU/Tx6n8wHZvSI/AAAAAAAAE2Y/0M8MbeWjolw/wlEmoticon-openmouthedsmile2.png?imgmax=800" /&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;But to hear it from Katie has just totally shocked everyone!&amp;#160; I mean, this is a girl who can’t walk past a mirror without stopping to do a cheer, or a toe touch.&amp;#160; And the girl who can’t simply walk into a room, she has to do cartwheels and flip into it!&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;But if she wants to try basketball, that’s great!&lt;/strong&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;&lt;a href="http://lh3.ggpht.com/-2-JM9GpfQNU/Tx6n9uBWozI/AAAAAAAAE2g/8FrE5mY_Ofk/s1600-h/IMG_10763.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_1076" border="0" alt="IMG_1076" src="http://lh4.ggpht.com/-dXh41fKQPO8/Tx6n-lXrckI/AAAAAAAAE2o/Z0JBoo_W0Hk/IMG_1076_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;But second thoughts have come in spurts…&amp;#160; I first knew she was having second thoughts when I received all the boxes of the cheer uniforms to distribute to my coaches (I am still the cheer coordinator).&amp;#160; She looked at all the boxes and said, “&lt;strong&gt;&lt;em&gt;&lt;font color="#ff00ff"&gt;I hope I’m not here when you open them.&amp;#160; ‘Cause I bet they’re cute…&lt;/font&gt;&lt;/em&gt;&lt;/strong&gt;”&lt;/p&gt;  &lt;p&gt;Uh-Oh.&lt;/p&gt;  &lt;p&gt;And then at her first practice when she looked longingly at the gym floor while sitting on the sideline listening to her coach and turned around to look at me and say, “&lt;strong&gt;&lt;em&gt;&lt;font color="#ff00ff"&gt;I REALLLLYYYYY want to go out there and do a cartwheel really bad&lt;/font&gt;&lt;/em&gt;&lt;/strong&gt;!”&lt;/p&gt;  &lt;p&gt;Umm-hmm.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;BUT&lt;/strong&gt;, she has stuck it out and does love playing basketball.&amp;#160; After all, she has grown up playing ball with her brothers constantly, so she KNOWS what she’s doing out there!&lt;/p&gt;  &lt;p&gt;And she got to show off her skills on Saturday!&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;a href="http://lh6.ggpht.com/-Zn0PfwglNAs/Tx6n_GIfLeI/AAAAAAAAE2w/JXYwnEQwSpQ/s1600-h/IMG_12193.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_1219" border="0" alt="IMG_1219" src="http://lh6.ggpht.com/-fz1Io92o2Js/Tx6n_5KMozI/AAAAAAAAE24/zG36C90cnuQ/IMG_1219_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Pre-game prayer&lt;/strong&gt; with all players, coaches, and referees:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-0mvnM00NXnQ/Tx6oA_c3iqI/AAAAAAAAE3A/Gmkipa7fA9c/s1600-h/IMG_10824.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_1082" border="0" alt="IMG_1082" src="http://lh4.ggpht.com/-lPDnacXelTI/Tx6oBx-GnhI/AAAAAAAAE3I/eU76LWy_M0w/IMG_1082_thumb1.jpg?imgmax=800" width="559" height="421" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Our little &lt;strong&gt;superstar&lt;/strong&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-star" alt="Star" src="http://lh5.ggpht.com/-p05N3mlUFf8/Tx6oCA4mX4I/AAAAAAAAE3Q/QRD5pIIQgyc/wlEmoticon-star2.png?imgmax=800" /&gt;:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-ppxqLYKm6Sg/Tx6oDGtJikI/AAAAAAAAE3Y/7dyGvslKQjs/s1600-h/IMG_12184.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_1218" border="0" alt="IMG_1218" src="http://lh5.ggpht.com/-TM9hesJFs8E/Tx6oDz__3FI/AAAAAAAAE3g/Vt6nOKohbi8/IMG_1218_thumb1.jpg?imgmax=800" width="559" height="374" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Katie taking the ball out of bounds for her team: &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-NZ6dxCuaoxs/Tx6oEtjw7-I/AAAAAAAAE3o/eS8doCPK9Bg/s1600-h/IMG_11373.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_1137" border="0" alt="IMG_1137" src="http://lh5.ggpht.com/-1JdaFyYxXro/Tx6oFtWUZGI/AAAAAAAAE3w/pmf-LnXakBc/IMG_1137_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Ahh!&amp;#160; Don’t reach, Katie!&amp;#160; &lt;strong&gt;I believe that used to get your Aunt Layne in LOTS of foul trouble&lt;/strong&gt;&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/-5i32trVolMw/Tx6oFy9ES0I/AAAAAAAAE34/ED1j-gxszto/wlEmoticon-winkingsmile2.png?imgmax=800" /&gt;:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-4W8pHVcK1eA/Tx6oN2MzHfI/AAAAAAAAE4A/9VLojbR28tU/s1600-h/IMG_12003.png"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_1200" border="0" alt="IMG_1200" src="http://lh5.ggpht.com/-Hmm6siAbsHs/Tx6oVH_mmvI/AAAAAAAAE4I/exA7sjikynw/IMG_1200_thumb1.png?imgmax=800" width="561" height="375" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Emma, Katie, and Courtney:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-4pNDwnTAC6Y/Tx6oWaRtbiI/AAAAAAAAE4Q/5w8pRW3TY4g/s1600-h/IMG_12114.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_1211" border="0" alt="IMG_1211" src="http://lh4.ggpht.com/-MNoSaxCmBDA/Tx6oXdNsqCI/AAAAAAAAE4Y/fS8DawBOj4k/IMG_1211_thumb1.jpg?imgmax=800" width="563" height="424" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;And then as soon as the game was over, Katie cuddled up to the first &lt;strong&gt;high school cheerleader&lt;/strong&gt; she saw:    &lt;br /&gt;&amp;#160;&lt;a href="http://lh3.ggpht.com/-SytebKIXb9A/Tx6oYEtcdpI/AAAAAAAAE4g/rUwGd8jgJRk/s1600-h/IMG_12173.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_1217" border="0" alt="IMG_1217" src="http://lh5.ggpht.com/-8qig7IbzqD8/Tx6oYwdLlJI/AAAAAAAAE4o/iHryM1G0NYA/IMG_1217_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font size="3"&gt;&lt;strong&gt;I’m betting that we have a dual-sports star on our hands, don’t you?&lt;/strong&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/-5i32trVolMw/Tx6oFy9ES0I/AAAAAAAAE34/ED1j-gxszto/wlEmoticon-winkingsmile2.png?imgmax=800" /&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;Hug your kids &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh4.ggpht.com/-7A5VzG0e8A8/Tx6oZF4ZQ2I/AAAAAAAAE4w/FLZgKQU2NNg/wlEmoticon-redheart2.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-4347764229649129034?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/4347764229649129034/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=4347764229649129034' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4347764229649129034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4347764229649129034'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2012/01/upward-bound.html' title='UPWARD Bound!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-6BQz6vvoEb4/Tx6n8h9oxjI/AAAAAAAAE2Q/79cL74-Kylo/s72-c/smyrna-upward-basketball_thumb.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-2851577355935703997</id><published>2012-01-20T10:52:00.001-06:00</published><updated>2012-01-20T10:52:45.015-06:00</updated><title type='text'>Catching Up</title><content type='html'>&lt;p&gt;Hey y’all!&lt;/p&gt;  &lt;p&gt;How the heck have ya been?&amp;#160; I hope all is well around your neck of the woods (I actually typed “weeds” but I’m hoping that’s not the case!).&amp;#160; Everything is going well here…just more of the same busy life of US!&lt;/p&gt;  &lt;p&gt;The past week has seen the start of a new season of Upward Basketball and Cheer,   &lt;br /&gt;&amp;#160;&lt;a href="http://lh4.ggpht.com/-7PRXzPL6pPk/TxmbvwqLFNI/AAAAAAAAE0g/rbqd-4lQ7ww/s1600-h/upward2012group%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="upward2012group" border="0" alt="upward2012group" src="http://lh6.ggpht.com/-DTQu5091_nw/Txmbw6BRgfI/AAAAAAAAE0o/OoX5ib2vW-0/upward2012group_thumb%25255B1%25255D.jpg?imgmax=800" width="552" height="369" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;A special little guy’s 2nd BIRTHDAY, &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-kaxL_Zlmp6A/TxmbxaONb3I/AAAAAAAAE0w/F2LGH_TJxeM/s1600-h/braydenglasses%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="braydenglasses" border="0" alt="braydenglasses" src="http://lh3.ggpht.com/-frCHEfgpuec/TxmbyK5xt7I/AAAAAAAAE04/adv8eZ5AClY/braydenglasses_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;A Twirler in the house, &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-4cnbj096gEw/Txmbyjh0IQI/AAAAAAAAE1A/l-jICSo-cLk/s1600-h/katietwirl%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="katietwirl" border="0" alt="katietwirl" src="http://lh4.ggpht.com/-IeNTQnQAjB4/TxmbzY1B24I/AAAAAAAAE1I/Q0lEnemzQ50/katietwirl_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Sicklies for Katie, Zach, and I interspersed throughout the long weekend (obviously no pic…you’re welcome),&lt;/p&gt;  &lt;p&gt;And a new workout program started for me, &lt;/p&gt;  &lt;p&gt;&lt;a href="http://www.bodybuilding.com/fun/jamie-easons-livefit-introduction.html" target="_blank"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="jamie-trainer-introduction" border="0" alt="jamie-trainer-introduction" src="http://lh3.ggpht.com/-0cijKQG7GyU/Txmb0BmBAmI/AAAAAAAAE1Q/L4hWdBt4VO4/jamie-trainer-introduction%25255B5%25255D.jpg?imgmax=800" width="529" height="349" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I am loving &lt;font color="#ff0080" size="3" face="Arial"&gt;&lt;strong&gt;&lt;a href="http://www.bodybuilding.com/fun/jamie-easons-livefit-introduction.html" target="_blank"&gt;Jamie Eason’s Live Fit Trainer&lt;/a&gt;&lt;/strong&gt;&lt;/font&gt; thus far!&amp;#160; Of course I’m only on Day 4, but really, so far so good!&amp;#160; I think this program will help me gain muscle and really give my workouts a direction as to which way to go.&amp;#160; I am a running fool, and I also enjoy the benefits of weights and strength training, but only if someone’s guiding me.&amp;#160; Weights just don’t give me the same endorphins that running does.&amp;#160; And running can’t be IT for me anymore.&amp;#160; My body just can’t handle it.&lt;/p&gt;  &lt;p&gt;Why??&amp;#160; &lt;/p&gt;  &lt;p&gt;Basically I’m having to “relearn” my body, as I am in shock-to-the-system-full-blown menopause, and things, they are ‘a changin’.&amp;#160; I can tell everything about my body is different since I’ve battled breast cancer.&amp;#160; From my metabolism, my body shape, my wear &amp;amp; tear factor, everything is new to me.&amp;#160; Most times I feel like I don’t know my body anymore.&amp;#160; And SO, I must adjust…find my new normal.&amp;#160; We’ve found our new normal with everything else…why not my fitness routine, too??&amp;#160; Yes, of course it has to change!&amp;#160; &lt;/p&gt;  &lt;p&gt;So when &lt;a href="http://www.fitting-it-all-in.com/" target="_blank"&gt;Clare&lt;/a&gt; started the Live Fit Trainer a week or so ago, I was intrigued.&amp;#160; After following her first week, I decided to jump in with both feet and give it try.&amp;#160; The Live Fit program is composed of three phases, each focusing on key components of building lean muscle and burning fat.&amp;#160; I’m excited about this new program, and I was even more pumped to learn that the developer of the the Live Fit Trainer, Jamie Eason, is a 2x breast cancer survivor!&amp;#160; Well what better fitness role model than that?!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-VzmAuPukWN0/Txmb0g0M_DI/AAAAAAAAE1Y/FUmFSUXsuKE/s1600-h/stopthinkingjustdoit%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="stopthinkingjustdoit" border="0" alt="stopthinkingjustdoit" src="http://lh6.ggpht.com/-WdXypDaxfD8/Txmb1DMwFCI/AAAAAAAAE1g/aGVBquM6M0M/stopthinkingjustdoit_thumb%25255B1%25255D.jpg?imgmax=800" width="367" height="367" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;So while I’m still running a little most days, I’ve drastically cut back on my miles.&amp;#160; You’re actually not supposed to do cardio in the first Phase…see there, I’m already cheating…you’re just supposed to focus on building muscle and improving your diet.&amp;#160; But seriously, let’s be honest, we all know that’s not going to happen here. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/-aV_05XqT8Uc/Txmb1TDL0AI/AAAAAAAAE1o/5M7xX3dheFI/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; I’m doing the best I can.&amp;#160; Baby steps, er, short runs…&lt;/p&gt;  &lt;p&gt;Also, &lt;/p&gt;  &lt;p&gt;&lt;font color="#ff0080" size="3"&gt;&lt;em&gt;&lt;strong&gt;If you get a moment, please say a prayer for this sweet lady…&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-YEgZoTrwEGY/Txmb2FmBTMI/AAAAAAAAE1w/vPdoQJeMvO0/s1600-h/sarahwhite%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="sarahwhite" border="0" alt="sarahwhite" src="http://lh6.ggpht.com/-8VFyAMOfMak/Txmb20_x1tI/AAAAAAAAE14/CbGvxx52mNA/sarahwhite_thumb.jpg?imgmax=800" width="409" height="358" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;This is Sarah, and while we’ve never actually MET, we became friends via our cancer battles and our blogs.&amp;#160; She is from PB and is a 31 year old wife and mother of two little ones, Nolan and Ella.&amp;#160; She was diagnosed with stage IV colon cancer only 5 weeks after delivering her daughter.&amp;#160; “C-Fight”, as she is known, is still fighting this dreadful disease, but it is continuing to worsen and everyone is praying for a miracle.&amp;#160; So please, if you could add your prayers for Sarah and her family to the thousands of others that are going up, it would be appreciated.&amp;#160; I stand ready to see a miracle. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh3.ggpht.com/-7M_o_VH956w/Txmb2ypOPuI/AAAAAAAAE2A/6wRMCjhE00Q/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Love you guys.&amp;#160; Have a great weekend.&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-2851577355935703997?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/2851577355935703997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=2851577355935703997' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2851577355935703997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2851577355935703997'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2012/01/catching-up.html' title='Catching Up'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-DTQu5091_nw/Txmbw6BRgfI/AAAAAAAAE0o/OoX5ib2vW-0/s72-c/upward2012group_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-7259224598449372695</id><published>2012-01-13T14:09:00.001-06:00</published><updated>2012-01-13T14:09:05.217-06:00</updated><title type='text'>Quick HEY!</title><content type='html'>&lt;p&gt;You know, I wish I had the time to put up a thought-provoking, witty, and inspirational post every day.&amp;#160; I really do.&amp;#160; &lt;/p&gt;  &lt;p&gt;During the span of a day, I have so many times when I think, &lt;/p&gt;  &lt;p align="center"&gt;“&lt;strong&gt;&lt;em&gt;Oh, I want to blog about that&lt;/em&gt;&lt;/strong&gt;,” or &lt;/p&gt;  &lt;p align="right"&gt;“&lt;strong&gt;&lt;em&gt;That would make a really good post&lt;/em&gt;&lt;/strong&gt;.”&amp;#160; &lt;/p&gt;  &lt;p&gt;And then something else leads to something else, and before I know it, that post idea was just a memory.&amp;#160; But not my memory.&amp;#160; I have no memory.&amp;#160; &lt;strong&gt;&lt;font color="#ff0080"&gt;Chemo + menopause sucks.&amp;#160; &lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font color="#ff0080"&gt;&lt;a href="http://lh4.ggpht.com/-MafwuInIHpo/TxCPUkUlN0I/AAAAAAAAE0I/-JbeGb4FFbw/s1600-h/chemobrain%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="chemobrain" border="0" alt="chemobrain" src="http://lh5.ggpht.com/-BMpSIsFxB-c/TxCPVJT44LI/AAAAAAAAE0Q/Y2tTMYPMDv0/chemobrain_thumb%25255B1%25255D.jpg?imgmax=800" width="263" height="292" /&gt;&lt;/a&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;So somewhere in the recesses of my mind (or not) are dozens of posts that have been thought up during a drive, a run, or while browsing online.&amp;#160; I can only remember bits and pieces of each one, so I don’t dare start them because, well, half a post wouldn’t make any sense and I would probably forget my point altogether.&amp;#160; Kind of like I have now.&lt;/p&gt;  &lt;p&gt;Anyway, I am here, now off again to pick up and deliver kids, basketball players, and others, then it’s off to GAME NIGHT!&amp;#160; &lt;strong&gt;&lt;font size="3"&gt;Bulldogs&lt;/font&gt;&lt;/strong&gt; vs. &lt;font color="#ff8000" size="3"&gt;&lt;strong&gt;Tigers&lt;/strong&gt;&lt;/font&gt;.&amp;#160; Let’s get it, boys.&lt;/p&gt;  &lt;p&gt;Love you guys.&lt;/p&gt;  &lt;p&gt;Check your breasts, ladies!&amp;#160; No one knows them better than you do. (er, or shouldn’t&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-I2MsZQDKKcQ/TxCPXi7MczI/AAAAAAAAE0Y/YoBeNKM7nHc/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;)&amp;#160; Ha!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-7259224598449372695?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/7259224598449372695/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=7259224598449372695' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/7259224598449372695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/7259224598449372695'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2012/01/quick-hey.html' title='Quick HEY!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-BMpSIsFxB-c/TxCPVJT44LI/AAAAAAAAE0Q/Y2tTMYPMDv0/s72-c/chemobrain_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-5949439552055351851</id><published>2012-01-06T10:13:00.001-06:00</published><updated>2012-01-06T10:13:35.289-06:00</updated><title type='text'>Live Your Life</title><content type='html'>&lt;p&gt;Soooooo….&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;&lt;font size="4"&gt;IT’S FRIDAY, Y’ALL!!!!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Around here that means payroll day in our office, ballgame day, and the joy of knowing I don’t have to coax three &lt;strike&gt;cranky&lt;/strike&gt; precious children out of bed at 7 tomorrow morning.&amp;#160; Ahhhhh, TGIF.&lt;/p&gt;  &lt;p&gt;Seriously. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://lh6.ggpht.com/-thWFlXQkK-4/Twcdly_nlEI/AAAAAAAAEzA/nqPLkBmohAU/wlEmoticon-openmouthedsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Also on my “happy list” this morning is the bangin’ &lt;strong&gt;&lt;font size="3"&gt;8-mile run&lt;/font&gt;&lt;/strong&gt; that I just had! Check this out:    &lt;br /&gt;&amp;#160;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2012-01-06_0942garmin" border="0" alt="2012-01-06_0942garmin" src="http://lh4.ggpht.com/-lL3ZSwHryMY/Twcdm7HhoWI/AAAAAAAAEzI/gS5zFDKvXEw/2012-01-06_0942garmin_thumb%25255B1%25255D.png?imgmax=800" width="517" height="222" /&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Yes, yes, happy Momma right here!!&amp;#160; I can’t remember when the last time I had an average page of 8:49/mile was…been awhile for sure!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;Of course I had a little motivation this morning… &lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://www.kfvs12.com/story/16456946/mountain-lion-caught-in-reynolds-county"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2012-01-06_0947mountainlion" border="0" alt="2012-01-06_0947mountainlion" src="http://lh5.ggpht.com/-X2Lh8sZV5AY/TwcdnToU-VI/AAAAAAAAEzQ/XjTt6f4XKrI/2012-01-06_0947mountainlion%25255B4%25255D.png?imgmax=800" width="543" height="53" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://www.ksdk.com/news/article/294995/3/Mountain-lion-trapped-released-in-Reynolds-County"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2012-01-06_0950mountainlion" border="0" alt="2012-01-06_0950mountainlion" src="http://lh3.ggpht.com/-VyWgm3bEu-Y/TwcdnzS04qI/AAAAAAAAEzY/MPQASCfuVVI/2012-01-06_0950mountainlion%25255B4%25255D.png?imgmax=800" width="544" height="55" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://http://www.ksdk.com/news/article/294995/3/Mountain-lion-trapped-released-in-Reynolds-County"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2012-01-06_0951mountainlionstory" border="0" alt="2012-01-06_0951mountainlionstory" src="http://lh6.ggpht.com/-xXFCo2DJB2M/TwcdpA02eYI/AAAAAAAAEzg/JxL-Onw5iH8/2012-01-06_0951mountainlionstory%25255B4%25255D.png?imgmax=800" width="450" height="383" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-dqhoG7KgVC0/TwcdpxPxHsI/AAAAAAAAEzo/fAikFeI9tGA/s1600-h/mountainlion%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="mountainlion" border="0" alt="mountainlion" src="http://lh3.ggpht.com/-G6YRtxNzPWU/TwcdqmQ1zLI/AAAAAAAAEzw/vqAnWbyiQ74/mountainlion_thumb.jpg?imgmax=800" width="409" height="402" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Ummmm, yeah.&amp;#160; That’s not very far from us. &lt;/p&gt;      &lt;p&gt;Now &lt;strong&gt;THAT’S&lt;/strong&gt; motivation to run…and run FAST!!!&amp;#160; Boy, oh, boy.&amp;#160; &lt;/p&gt;  &lt;p&gt;You can bet that I was checking the edge of the woods as I ran this morning!&amp;#160; I was trying not to think about it a whole lot but it was hard not to.&amp;#160; Finally, I decided that if being attacked by a mountain lion while I was out for my morning run was how I was going to die, then at least I would die doing something I love!&amp;#160; Morbid, I know.&amp;#160; But it got me through a fantastic run!&amp;#160; Haha!&lt;/p&gt;  &lt;p&gt;I also thought while I was running that I might use my phone and record a short vlog (video-blog) about what I was thinking and whatnot…&amp;#160; But then I decided that sounded a little too much &lt;font color="#0000ff"&gt;“Blair Witch Project- like”&lt;/font&gt; for my taste.&amp;#160; Yikes.&amp;#160; &lt;/p&gt;  &lt;p&gt;THEN I had the idea to just take pictures of some of the area where I run and the edge of some parts of the woods and whatever, you know, just the areas I was looking at and watching while I ran.&amp;#160; BUT then, THIS came to mind… &lt;/p&gt;  &lt;p&gt;&lt;a href="http://urbanlegends.about.com/od/animalsinsects/ss/Mountain-Lion-Vs-Elk-Hunter.htm"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="elk-hunter-mountain-lion" border="0" alt="elk-hunter-mountain-lion" src="http://lh5.ggpht.com/-_JIWXqu2v4g/TwcdrZY8ZbI/AAAAAAAAEz4/gva-KzPcWpU/elk-hunter-mountain-lion%25255B5%25255D.jpg?imgmax=800" width="485" height="365" /&gt;&lt;/a&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;And yes, I know it was discovered to be a hoax, but &lt;strong&gt;WHO FLIPPIN’ CARES?!?!&lt;/strong&gt;&amp;#160; All I need is to be looking at one of my peaceful, edge of woods pictures and to see something like that!!&amp;#160; To see that while I was out running, that I was being stalked by a big cat.&amp;#160; Yes, I know, it’s going to be there regardless of whether or not I see it, but at least if I don’t see it then I can pretend it’s not there. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/--lhd9pUGQZo/TwcdriLYoTI/AAAAAAAAE0A/r4NLPhfi4rM/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Stupid, I know.&amp;#160; But it’s my thought process at the moment.&amp;#160; &lt;/p&gt;  &lt;p&gt;I actually have to do that a lot when I run outside around here.&amp;#160; We live in a VERY rural area with national forests and parks, and wooded areas galore.&amp;#160; &lt;strong&gt;It truly is God’s Country here.&lt;/strong&gt;&amp;#160; And I KNOW that we have mountain lions, bears, and whatever else…&amp;#160; But I can’t live in constant fear of what MAY be out there, or let it stop me from doing something I truly love.&lt;/p&gt;  &lt;p&gt;Whoa.&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Is there a cancer message in there?!&lt;/strong&gt;&amp;#160; Umm hmm, I think so.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/--lhd9pUGQZo/TwcdriLYoTI/AAAAAAAAE0A/r4NLPhfi4rM/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; And that’s honesty not where I was going with this at all.&amp;#160; This last thing I meant to happen was to start this post talking about running and mountain lions and to segway into talking about cancer.&amp;#160; Interesting though.&amp;#160; And how true.&lt;/p&gt;  &lt;p&gt;So again, this time with cancer on the brain, not running: &lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0080" size="5" face="Berylium"&gt;&lt;em&gt;I CAN’T LIVE IN CONSTANT FEAR OF WHAT MAY BE OUT THERE, OR LET IT STOP ME FROM DOING SOMETHING I TRULY LOVE.&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;I’m off to shower…I stink.&amp;#160; Yes, I sweat like a pig even when it’s cold.&lt;/p&gt;  &lt;p&gt;Live your life, friends.&lt;/p&gt;  &lt;p&gt;xoxo&amp;#160; &lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-5949439552055351851?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/5949439552055351851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=5949439552055351851' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5949439552055351851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5949439552055351851'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2012/01/live-your-life.html' title='Live Your Life'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-thWFlXQkK-4/Twcdly_nlEI/AAAAAAAAEzA/nqPLkBmohAU/s72-c/wlEmoticon-openmouthedsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-8076203147646378502</id><published>2012-01-05T13:14:00.001-06:00</published><updated>2012-01-05T13:14:19.268-06:00</updated><title type='text'>Goings On</title><content type='html'>&lt;p&gt;Oh. My. Word.&lt;/p&gt;  &lt;p&gt;Has it really been almost a month since I updated?!&amp;#160; Geez louise, guys, I can’t believe it’s been that long!&amp;#160; But, per usual, things have been SO BUSY around here that I have had zero time to get on here and post.&amp;#160; I mean, I’ve had a little time to get on the computer, but give up my Facebook and &lt;a href="http://pinterest.com/" target="_blank"&gt;Pinterest&lt;/a&gt; time?!&amp;#160; Pshhh…&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-IuzhLUHAF3M/TwX11woaY7I/AAAAAAAAEsA/z3EvTELMq7I/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Anyway, there is no possible way that I can even begin to give you all the ins and outs of everything that has gone on, so you’re going to get the Cliff Notes version (you’re welcome)…and Cliff Notes-do they even have those anymore??&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;Christmas Concerts for Katie- both Church and school &lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-yXT_O6tSstk/TwX1265551I/AAAAAAAAEsI/F5Gwcl8vwQw/s1600-h/IMG_0808%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0808" border="0" alt="IMG_0808" src="http://lh5.ggpht.com/-PplmrIGhgdk/TwX13gL1kDI/AAAAAAAAEsQ/zQD-t5ULuL4/IMG_0808_thumb%25255B2%25255D.jpg?imgmax=800" width="473" height="317" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-CldLjH16tm8/TwX14qnYc3I/AAAAAAAAEsY/adcDnFysV9A/s1600-h/CHURCHCONCERT%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="CHURCHCONCERT" border="0" alt="CHURCHCONCERT" src="http://lh5.ggpht.com/-A_OxjHnbBHI/TwX15Y56NII/AAAAAAAAEsg/kMe_vbxXsRM/CHURCHCONCERT_thumb%25255B1%25255D.jpg?imgmax=800" width="469" height="314" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-NKz1Ft0ty7I/TwX16XGJw_I/AAAAAAAAEso/_RbDBnOTO4A/s1600-h/SCHOOLCONCERT%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="SCHOOLCONCERT" border="0" alt="SCHOOLCONCERT" src="http://lh3.ggpht.com/-BmAdAuicCjU/TwX17BrRNoI/AAAAAAAAEsw/vnh2T981SQA/SCHOOLCONCERT_thumb%25255B1%25255D.jpg?imgmax=800" width="468" height="314" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;Christmas Parade- Lending A Hand and Katie twirling&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-Ul3ItzPErww/TwX18dWf_vI/AAAAAAAAEs4/TzNeBUwFiHA/s1600-h/LAHFPARADE%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="LAHFPARADE" border="0" alt="LAHFPARADE" src="http://lh3.ggpht.com/-8eBzXIHWYt0/TwX19AbhAKI/AAAAAAAAEtA/49UnFDwBMkU/LAHFPARADE_thumb%25255B1%25255D.jpg?imgmax=800" width="467" height="313" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;Bulldog Basketball&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-XK78lqiCVLI/TwX19pNvq7I/AAAAAAAAEtI/SP6N1lzpRD0/s1600-h/TYLERBBBLOOMFIELD%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="TYLERBBBLOOMFIELD" border="0" alt="TYLERBBBLOOMFIELD" src="http://lh6.ggpht.com/-VBoRUdMAch4/TwX1-u36fEI/AAAAAAAAEtQ/q4sBlsPR8Ak/TYLERBBBLOOMFIELD_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-MYazR6NU9WE/TwX1_cg3IXI/AAAAAAAAEtY/HmqK_Uexojw/s1600-h/TYLERBBBLOOMFIELD6%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="TYLERBBBLOOMFIELD6" border="0" alt="TYLERBBBLOOMFIELD6" src="http://lh5.ggpht.com/-ApvD74157SI/TwX2AWgulrI/AAAAAAAAEtg/gpUkqjd6fp8/TYLERBBBLOOMFIELD6_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-lwHFiPkv7yM/TwX2A5PNSdI/AAAAAAAAEto/xVEG9iGdilc/s1600-h/TYLERBBBLOOMFIELD5%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="TYLERBBBLOOMFIELD5" border="0" alt="TYLERBBBLOOMFIELD5" src="http://lh4.ggpht.com/-xrbCzBgiGQs/TwX2B0_zOiI/AAAAAAAAEtw/Ib9Pr_1Iy7I/TYLERBBBLOOMFIELD5_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;Christmas parties galore-&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;&amp;#160;&lt;a href="http://lh6.ggpht.com/-fI8aAwoBzhA/TwX2Ctiu4qI/AAAAAAAAEt4/veKW388rdj8/s1600-h/IMG_0884%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0884" border="0" alt="IMG_0884" src="http://lh3.ggpht.com/-nxZ0xiYs9QY/TwX2DAIliRI/AAAAAAAAEuA/TCVgkbWxAjg/IMG_0884_thumb.jpg?imgmax=800" width="409" height="308" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-BWiOGj5wONs/TwX2EdnQsMI/AAAAAAAAEuI/5fl7rcWbSJE/s1600-h/IMG_0887%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0887" border="0" alt="IMG_0887" src="http://lh5.ggpht.com/-26MG4IStSx8/TwX2FFqHJAI/AAAAAAAAEuQ/giepGi1JIEk/IMG_0887_thumb.jpg?imgmax=800" width="409" height="308" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-hisNH2MHakw/TwX2Gej-CsI/AAAAAAAAEuY/9ueDyLb2xFg/s1600-h/IMG_0888%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0888" border="0" alt="IMG_0888" src="http://lh5.ggpht.com/-7LSWbAPzpOE/TwX2HHE7gEI/AAAAAAAAEug/VvwGcILYjv0/IMG_0888_thumb.jpg?imgmax=800" width="409" height="308" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-kwhnKMh4HuE/TwX2H0_rwXI/AAAAAAAAEuo/ZHqMd0BaDHQ/s1600-h/IMG_0890%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0890" border="0" alt="IMG_0890" src="http://lh6.ggpht.com/-yNM8XleyRMo/TwX2It9uELI/AAAAAAAAEuw/3RR1V2ezbNo/IMG_0890_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;ul&gt;   &lt;li&gt;Family Bowling Night!- SO.FUN. &lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-PrOtCqjVgwM/TwX2JXiveYI/AAAAAAAAEu4/h0rGDRnM1_c/s1600-h/BOWLINGMENJACK%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="BOWLINGMENJACK" border="0" alt="BOWLINGMENJACK" align="right" src="http://lh6.ggpht.com/-RJgRqc3BBuc/TwX2J4IFKiI/AAAAAAAAEvA/SweYlGHqGns/BOWLINGMENJACK_thumb%25255B1%25255D.jpg?imgmax=800" width="463" height="311" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Me and my love &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh5.ggpht.com/-m1I8Nl30iQU/TwX2KAarToI/AAAAAAAAEvI/HJsalw9KXr0/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&lt;a href="http://lh4.ggpht.com/-xxt2qCWkNKU/TwX2Kv7UkAI/AAAAAAAAEvQ/gvRMkmE-zNo/s1600-h/BOWLINGZACH%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="BOWLINGZACH" border="0" alt="BOWLINGZACH" align="right" src="http://lh3.ggpht.com/-JY2VYXNyyOg/TwX2LC-N1MI/AAAAAAAAEvY/Tojsf3gWBPA/BOWLINGZACH_thumb%25255B1%25255D.jpg?imgmax=800" width="457" height="307" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Zachary&lt;a href="http://lh4.ggpht.com/-7PqsmTqaoLI/TwX2L6A7OZI/AAAAAAAAEvg/eiHdSaQnBUk/s1600-h/BOWLINGKATIENCON%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="BOWLINGKATIENCON" border="0" alt="BOWLINGKATIENCON" align="right" src="http://lh3.ggpht.com/-KWLmpGYUTSo/TwX2MX987bI/AAAAAAAAEvo/o55qN1I6evE/BOWLINGKATIENCON_thumb%25255B1%25255D.jpg?imgmax=800" width="457" height="307" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Katie and Conner&lt;a href="http://lh6.ggpht.com/-KAidK5LJwII/TwX2NBHI9wI/AAAAAAAAEvw/Sm4y2_j9tNs/s1600-h/BOWLING4%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="BOWLING4" border="0" alt="BOWLING4" align="right" src="http://lh6.ggpht.com/-GlXYFP2Gf50/TwX2NpX6QQI/AAAAAAAAEv4/9n3xEQaUGE8/BOWLING4_thumb%25255B1%25255D.jpg?imgmax=800" width="450" height="302" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Me and my girl&lt;a href="http://lh3.ggpht.com/-ZjQGANjlU2A/TwX2OUE8UpI/AAAAAAAAEwA/HIXtTh_C_NM/s1600-h/BOWLING5%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="BOWLING5" border="0" alt="BOWLING5" align="right" src="http://lh4.ggpht.com/-RKPPSTbRZvw/TwX2O5hPMkI/AAAAAAAAEwI/1SjB8PVHahc/BOWLING5_thumb%25255B1%25255D.jpg?imgmax=800" width="451" height="303" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Me, Veronica, and Michelle-friends since elementary school and still today!&amp;#160; Love these girls! &lt;a href="http://lh6.ggpht.com/-dSv9ZUdr73g/TwX2PlSK2XI/AAAAAAAAEwQ/-3MEw97qd1Y/s1600-h/BOWLING2%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="BOWLING2" border="0" alt="BOWLING2" align="right" src="http://lh3.ggpht.com/-Zf_WBqNHBjA/TwX2QF0Vg6I/AAAAAAAAEwY/Fs8O7UErtvQ/BOWLING2_thumb%25255B1%25255D.jpg?imgmax=800" width="449" height="302" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;“I got a strike!!!” The downside-nobody was watching!! Haha!&lt;a href="http://lh6.ggpht.com/-bJlYX4pd4AY/TwX2Qz2VnMI/AAAAAAAAEwg/ng5A-Kd86U4/s1600-h/BOWLING6%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="BOWLING6" border="0" alt="BOWLING6" align="right" src="http://lh3.ggpht.com/-wgzFpK_JqQM/TwX2RrUPL_I/AAAAAAAAEwo/dSKoYF39sqg/BOWLING6_thumb%25255B1%25255D.jpg?imgmax=800" width="448" height="301" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;The boys &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh6.ggpht.com/-9WzmKPSfdIo/TwX2R3hBHvI/AAAAAAAAEww/GEOT11Fuif4/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Yes, family bowling night should have been a post all by itself. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh6.ggpht.com/-9WzmKPSfdIo/TwX2R3hBHvI/AAAAAAAAEww/GEOT11Fuif4/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;And of course, &lt;strong&gt;&lt;font color="#ff0000" size="4"&gt;Christmas&lt;/font&gt;&lt;/strong&gt;- &lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-mocMZUEeNXE/TwX2S3zDUbI/AAAAAAAAEw4/Cu8t_hdtVZY/s1600-h/IMG_0924%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0924" border="0" alt="IMG_0924" src="http://lh6.ggpht.com/-V7B83kLdRrk/TwX2TbxDmlI/AAAAAAAAExA/JCbElE6HXHc/IMG_0924_thumb%25255B1%25255D.jpg?imgmax=800" width="469" height="353" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-wGx0oXSA1H8/TwX2UodpGJI/AAAAAAAAExI/XpeiQr4726k/s1600-h/IMG_0939%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0939" border="0" alt="IMG_0939" src="http://lh3.ggpht.com/-py_7XCbvHq4/TwX2VUAIcBI/AAAAAAAAExQ/MJbji6PV1vw/IMG_0939_thumb%25255B1%25255D.jpg?imgmax=800" width="471" height="355" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-QQKvgejMKxw/TwX2WnevJ_I/AAAAAAAAExY/frJnrcKXGFM/s1600-h/IMG_0938%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0938" border="0" alt="IMG_0938" src="http://lh6.ggpht.com/-B-q_sZ3YS6M/TwX2Xat3s6I/AAAAAAAAExg/ebq7oOvkAq0/IMG_0938_thumb%25255B2%25255D.jpg?imgmax=800" width="469" height="354" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-ADqDOYRIjPk/TwX2YZ06szI/AAAAAAAAExo/HdfUowO5ZVA/s1600-h/IMG_0940%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0940" border="0" alt="IMG_0940" src="http://lh5.ggpht.com/-XFc9DYENeZc/TwX2ZYhGkNI/AAAAAAAAExw/QqydxYWAGto/IMG_0940_thumb%25255B1%25255D.jpg?imgmax=800" width="473" height="356" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-2WV3mEdGew4/TwX2aRbnK0I/AAAAAAAAEx4/wCmOAjdNG2I/s1600-h/IMG_0947%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0947" border="0" alt="IMG_0947" src="http://lh4.ggpht.com/-do2HT-k0Gow/TwX2beeFU2I/AAAAAAAAEyA/MGceTwsoTJQ/IMG_0947_thumb%25255B1%25255D.jpg?imgmax=800" width="477" height="359" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-74hmfJSUe2g/TwX2ckWOZVI/AAAAAAAAEyI/5sjzIYMolC8/s1600-h/IMG_0946%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0946" border="0" alt="IMG_0946" src="http://lh6.ggpht.com/-vAb5-QXPMAI/TwX2duL622I/AAAAAAAAEyQ/4pciDhoVGyc/IMG_0946_thumb%25255B1%25255D.jpg?imgmax=800" width="482" height="363" /&gt;&lt;/a&gt;&lt;/p&gt;            &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-5-H098iMwSY/TwX2e7LHNiI/AAAAAAAAEyY/zwZFucCmbEo/s1600-h/IMG_0962%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0962" border="0" alt="IMG_0962" src="http://lh4.ggpht.com/-YVgHKBM_I_8/TwX2f7NH6lI/AAAAAAAAEyg/ZwtFM9yQ6Us/IMG_0962_thumb%25255B1%25255D.jpg?imgmax=800" width="485" height="365" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;And MY NEW BABY!!!!!&amp;#160; I was SO SURPRISED and had NO IDEA!!!!!!!   &lt;br /&gt;&amp;#160;    &lt;p&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0964" border="0" alt="IMG_0964" src="http://lh6.ggpht.com/-1hA9z2X53XY/TwX2gp4-9iI/AAAAAAAAEyo/2KZB5Bcukbw/IMG_0964_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/p&gt; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-1sRWxJ3uSj4/TwX2h3DFj-I/AAAAAAAAEyw/Yexyt93-i3M/s1600-h/IMG_0965%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0965" border="0" alt="IMG_0965" src="http://lh5.ggpht.com/-M4o1h4W5adM/TwX2iX6af0I/AAAAAAAAEy4/RLQuPJ55Obc/IMG_0965_thumb.jpg?imgmax=800" width="409" height="308" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I LOVE. LOVE. LOVE IT.&amp;#160; And my man. &lt;/p&gt;  &lt;p&gt;And yes, I know that Christmas should have had it’s own post, too.&lt;/p&gt;  &lt;p&gt;And now that I get here to the end of this post (only because I’m losing focus and tired of copying and pasting), I’m sorry that I lied and told you this was the Cliff Notes version.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-IuzhLUHAF3M/TwX11woaY7I/AAAAAAAAEsA/z3EvTELMq7I/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;It totally wasn’t.&lt;/p&gt;  &lt;p&gt;I’ll try to find time to update more. &lt;/p&gt;  &lt;p&gt;But I still love you guys. &lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-8076203147646378502?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/8076203147646378502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=8076203147646378502' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/8076203147646378502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/8076203147646378502'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2012/01/goings-on.html' title='Goings On'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-IuzhLUHAF3M/TwX11woaY7I/AAAAAAAAEsA/z3EvTELMq7I/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-6729698451970267625</id><published>2011-12-13T11:48:00.001-06:00</published><updated>2011-12-13T11:48:36.467-06:00</updated><title type='text'>Workout Fillers</title><content type='html'>&lt;p&gt;What I should be doing right now:&amp;#160; laundry, cleaning bathrooms, and getting more Christmas decorations out of storage.&lt;/p&gt;  &lt;p&gt;What I AM doing right now: trying to peel off acrylic fingernails and reading blogs.&amp;#160; Oh come on, don’t pretend you don’t do that too. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-Cv3KrYMbH9A/TuePgR88-OI/AAAAAAAAErY/kEcN4zF06ik/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; I’ll get to the other stuff, eventually.&lt;/p&gt;  &lt;p&gt;What I am NOT doing right now: RUNNING.&amp;#160; It’s officially been 14 days, 2 hours, and &lt;strike&gt;12&lt;/strike&gt; 13 minutes since I’ve last ran a step.&amp;#160; I’m hanging in there pretty good, but I’ll admit that I have wanted to throw all doctor’s orders out the window on more than one occasion (Sorry, Tim).&amp;#160; But I have managed to hold off for two whole weeks.&amp;#160; Every time I start to whine about it I just say to myself, “But it’s not cancer!!”&amp;#160; And that makes me smile…and go back to my other workouts of choice.&lt;/p&gt;  &lt;p&gt;Which, by the way, have been pretty good fillers!&amp;#160; I read about &lt;a href="http://mikedfitness.com/shop"&gt;Extreme Burn&lt;/a&gt; on &lt;a href="http://www.fitting-it-all-in.com/extreme-burn-dvd-giveaway/"&gt;Clare’s blog&lt;/a&gt; the other day, and since I was looking for another DVD-type workout to add to my rotation, I bought it and downloaded it. &lt;/p&gt;  &lt;p&gt;&lt;a href="http://mikedfitness.com/shop"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="extremeburn" border="0" alt="extremeburn" src="http://lh3.ggpht.com/-FBskhEVAu5w/TuePjFR_SoI/AAAAAAAAErg/f7pE06lEXVo/extremeburn%25255B3%25255D.jpg?imgmax=800" width="244" height="363" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;The verdict?&lt;/p&gt;  &lt;p&gt;I really like it!&amp;#160; Well, I like it less as I’m getting my rear handed to me after a little while, but it’s a really great workout!&amp;#160; I’m really glad I bought it.&amp;#160; &lt;/p&gt;  &lt;p&gt;So between the new Extreme Burn DVD, my Jeanette Jenkins’ Cardio Kickboxing DVD, JJ Cardio Sculpt, and another 30 minute cardio-blast download, I have a pretty good rotation going on right now.&amp;#160; It’s not running but it’ll do. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh4.ggpht.com/-LaSmrayAxW4/TuePnY9TR3I/AAAAAAAAEro/3TgVjve0b98/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; I’m sweating my butt off during every one of these workouts so they are doing the trick I’d say.&amp;#160; That, and the fact that my family hasn’t disowned me (yet) are good signs of a good workout for me.&lt;/p&gt;  &lt;p&gt;Success.&lt;/p&gt;  &lt;p&gt;I’m going to go figure out what’s for dinner on this game day – &lt;font size="4" face="Biondi"&gt;&lt;strong&gt;&lt;font color="#dfce04"&gt;GO&lt;/font&gt; BULLDOGS&lt;font color="#dfce04"&gt;!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;font color="#dfce04"&gt;&amp;#160;&lt;/font&gt;– and maybe tackle some of that laundry.&amp;#160; Maybe.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-Cv3KrYMbH9A/TuePgR88-OI/AAAAAAAAErY/kEcN4zF06ik/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-UQSk4-Q-LNU/TueP1SsBX6I/AAAAAAAAErw/vH7YC4juAIU/s1600-h/nolimits%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="nolimits" border="0" alt="nolimits" src="http://lh6.ggpht.com/-QuXswuyWTjE/TueP8T2NM5I/AAAAAAAAEr4/Ds8OdTkQ9Fs/nolimits_thumb%25255B1%25255D.jpg?imgmax=800" width="470" height="331" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Later, guys.&lt;/p&gt;  &lt;p&gt;xoxo&amp;#160; &lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-6729698451970267625?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/6729698451970267625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=6729698451970267625' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6729698451970267625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6729698451970267625'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/12/workout-fillers.html' title='Workout Fillers'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-Cv3KrYMbH9A/TuePgR88-OI/AAAAAAAAErY/kEcN4zF06ik/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-977581645505715728</id><published>2011-12-03T16:48:00.001-06:00</published><updated>2011-12-03T16:48:17.158-06:00</updated><title type='text'>Kickin’ It Off Right</title><content type='html'>&lt;p&gt;What a fabulous time we had last night kicking off the regular season for &lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;&lt;font size="4"&gt;High School &lt;font color="#dfce04"&gt;BULLDOG BASKETBALL&lt;/font&gt;!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Basketball season in Van Buren has always been a pretty big deal.&amp;#160; &lt;strong&gt;And that’s putting it mildly.&lt;/strong&gt;&amp;#160; We are a little Ozark town, nestled in the hills, that &lt;strong&gt;LOVE our&lt;/strong&gt; &lt;strong&gt;&lt;font color="#dfce04"&gt;Bulldogs.&lt;/font&gt;&lt;/strong&gt;&amp;#160; Especially basketball.&amp;#160; Being a summertime tourist town, we have always said that “there’s nothing else to do here in the winter except play basketball.”&amp;#160; And there’s a lot of truth to that.&amp;#160; And this has led to a legacy of Bulldog pride, fun rivalries, and passionate fans.&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;&lt;em&gt;And boy did we have all three present last night!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;This year’s regular season kicked off with the annual &lt;strong&gt;Yellow Sucker Game&lt;/strong&gt;, a game rich in tradition here in Carter County between the two schools in the county, Van Buren and Ellsinore.&amp;#160; The “county basketball championship” so to speak, features a traveling plaque adorned with the aforementioned fish and representing all the glory of the county title.&lt;/p&gt;  &lt;p&gt;It is always one of the biggest and most fun games of the year, with packed gymnasiums full of passionate fans.&amp;#160; [And yes, I’m a little scared to know that there is a camera on me at a basketball game.&amp;#160; Yikes!]&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-z9ciJhQShnU/TtqjjVKbk-I/AAAAAAAAEmY/Q3IyQqwl7uA/s1600-h/IMG_0732%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0732" border="0" alt="IMG_0732" src="http://lh3.ggpht.com/-blXuHuO_-KE/TtqjsZUDzUI/AAAAAAAAEmg/j5qOBiS0RTc/IMG_0732_thumb%25255B1%25255D.jpg?imgmax=800" width="536" height="359" /&gt;&lt;/a&gt;     &lt;br /&gt;Umm, yeah.&amp;#160; I don’t know really what to say…so I’ll just incriminate myself further…&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-q5aOZQHH-EE/TtqjzzBSoPI/AAAAAAAAEmo/WxcWElYDRIQ/s1600-h/IMG_0725%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0725" border="0" alt="IMG_0725" src="http://lh5.ggpht.com/-CgnDMLzJMQI/Ttqj6lCM7NI/AAAAAAAAEmw/jpF9wHuEArc/IMG_0725_thumb%25255B1%25255D.jpg?imgmax=800" width="527" height="353" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-u86wEUWgZdQ/TtqkCmuFEJI/AAAAAAAAEm4/H5RG7AWuFiQ/s1600-h/IMG_0680%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0680" border="0" alt="IMG_0680" src="http://lh5.ggpht.com/-kmPotgHsefM/TtqkKs_EhfI/AAAAAAAAEnA/rbD6wmia2-w/IMG_0680_thumb%25255B2%25255D.jpg?imgmax=800" width="530" height="296" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;And yes, I about died when I saw these pictures this morning.&amp;#160; I thought, “OMGosh.&amp;#160; We are THOSE parents.”&amp;#160; Luckily our kids laughed right along with us and didn’t slink away in total humiliation.&amp;#160; &lt;/p&gt;  &lt;p&gt;But when your KID is on the floor, and especially LAST night when he’s having such a bang-out game, it’s SO HARD to sit still!!!&amp;#160; My right leg was actually sore last night from jumping up and down on it all evening!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;Have I ever mentioned that &lt;font color="#dfce04"&gt;#40&lt;/font&gt; is my favorite number?&lt;/font&gt;&lt;/strong&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-Hdxp4m05po4/TtqkOl6q_iI/AAAAAAAAEnI/8oy51uUwG8E/s1600-h/IMG_0689%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0689" border="0" alt="IMG_0689" src="http://lh5.ggpht.com/-nGfqqKljntY/Ttqkbu-0N9I/AAAAAAAAEnQ/lBWQbdXLcPA/IMG_0689_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;font size="3"&gt;&lt;strong&gt;For good reason&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-smGsxiHj0A8/TtqkcfonfjI/AAAAAAAAEnY/-TQFBobyBMk/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/strong&gt;&amp;#160; &lt;/font&gt;&lt;font size="2"&gt;[circa 1994]&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-qkMILBkt0Ac/Ttqkj0YniuI/AAAAAAAAEng/vGB_OC_5oXo/s1600-h/Scan_Pic0007%25255B20%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Scan_Pic0007" border="0" alt="Scan_Pic0007" src="http://lh5.ggpht.com/-KRog7b9bIaQ/Ttqko8oPy4I/AAAAAAAAEno/0L6MnxQoxWk/Scan_Pic0007_thumb%25255B21%25255D.jpg?imgmax=800" width="335" height="502" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-b4e-XesnpGI/Ttqk1ijI3ZI/AAAAAAAAEnw/ekQrHvHJvRc/s1600-h/IMG_0691%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0691" border="0" alt="IMG_0691" src="http://lh4.ggpht.com/-nLnfJhdD9B8/Ttqk92ZO1xI/AAAAAAAAEn4/2TljexrnaUE/IMG_0691_thumb%25255B1%25255D.jpg?imgmax=800" width="534" height="357" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;And have I mentioned that my kid has skills?!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;He dribbles…&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-73gMuYhc-wA/TtqlBdCNCiI/AAAAAAAAEoA/cfptN4zhr04/s1600-h/IMG_0695%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0695" border="0" alt="IMG_0695" src="http://lh4.ggpht.com/-hi6B131xrFA/TtqlFoBbu0I/AAAAAAAAEoI/L-9X1QWbeeY/IMG_0695_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-EyUAAXGk_TY/TtqlKAF7M5I/AAAAAAAAEoQ/oA3HjzySJxg/s1600-h/IMG_0720%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0720" border="0" alt="IMG_0720" src="http://lh3.ggpht.com/-SLqFbeiKozk/TtqlQkjmliI/AAAAAAAAEoY/iS4m09gRxlM/IMG_0720_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-0ygnR9hgPwk/TtqlUzscw4I/AAAAAAAAEog/e0vFUv9KKDw/s1600-h/IMG_0729%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0729" border="0" alt="IMG_0729" src="http://lh4.ggpht.com/-QdJouvk-reI/TtqlbenYW3I/AAAAAAAAEoo/kNJ21R8gmEo/IMG_0729_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;He shoots…&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-JRFl-iehf10/TtqlfdvOMCI/AAAAAAAAEow/Q9q_fPQmfGw/s1600-h/IMG_0705%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0705" border="0" alt="IMG_0705" src="http://lh5.ggpht.com/-mQ06yyXC8qQ/TtqljJt2O7I/AAAAAAAAEo4/ZRcnUTrvq84/IMG_0705_thumb%25255B2%25255D.jpg?imgmax=800" width="298" height="446" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-zO753dG9UlY/TtqloMIodYI/AAAAAAAAEpA/lOG2jjI0O8E/s1600-h/IMG_0706%25255B6%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0706" border="0" alt="IMG_0706" src="http://lh4.ggpht.com/-N4mSCSedaS8/TtqlyVeMj8I/AAAAAAAAEpI/YcQtcYP_9dc/IMG_0706_thumb%25255B3%25255D.jpg?imgmax=800" width="300" height="447" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-NeyRH8vMmBQ/Ttql4jwn0uI/AAAAAAAAEpQ/P1KzZT_6Zz0/s1600-h/IMG_0708%25255B6%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0708" border="0" alt="IMG_0708" src="http://lh5.ggpht.com/-I8ukVqE7a6w/Ttql9ltQwNI/AAAAAAAAEpY/1FlvsJ3F5Uk/IMG_0708_thumb%25255B3%25255D.jpg?imgmax=800" width="304" height="453" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-DPkuU685vOM/TtqmC23O-PI/AAAAAAAAEpg/qcQ6-4n1d4Q/s1600-h/IMG_0709%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0709" border="0" alt="IMG_0709" src="http://lh6.ggpht.com/-WKB_z5np8LQ/TtqmH4nAptI/AAAAAAAAEpo/s_AW_4IAp-U/IMG_0709_thumb%25255B2%25255D.jpg?imgmax=800" width="306" height="457" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;He scores…&lt;/font&gt;&lt;/strong&gt; [ahem, 32 points last night&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-smGsxiHj0A8/TtqkcfonfjI/AAAAAAAAEnY/-TQFBobyBMk/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;]&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0730" border="0" alt="IMG_0730" src="http://lh4.ggpht.com/-xgMHbzjh8aQ/TtqmPPl58iI/AAAAAAAAEpw/aLo2hdfmXhI/IMG_0730_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-6UfmCvDOvpE/TtqmUXo7EdI/AAAAAAAAEp4/ztf3wtMDJLc/s1600-h/IMG_0731%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0731" border="0" alt="IMG_0731" src="http://lh5.ggpht.com/-YJ11Y7riVQQ/TtqmbWIh3ZI/AAAAAAAAEqA/g28l26okvA8/IMG_0731_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;And whether or not we win, he makes us very proud. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh6.ggpht.com/-cAGjDXFb050/Ttqmbv15-MI/AAAAAAAAEqI/lptEPKBMDgE/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/font&gt;&lt;/strong&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0715" border="0" alt="IMG_0715" src="http://lh4.ggpht.com/-gQwFRLFpaTU/TtqmgDKBWAI/AAAAAAAAEqQ/25C_N8gYYbc/IMG_0715_thumb%25255B7%25255D.jpg?imgmax=800" width="515" height="476" /&gt;&lt;/p&gt;    &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-FXaxZlx9wkc/TtqmldtW8QI/AAAAAAAAEqY/ZnZIulA4o5w/s1600-h/IMG_0733%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0733" border="0" alt="IMG_0733" src="http://lh4.ggpht.com/-E4N1SCeXz7M/TtqmpiDLubI/AAAAAAAAEqg/D3eVD4Bti5E/IMG_0733_thumb%25255B1%25255D.jpg?imgmax=800" width="522" height="349" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Yes, even with a Nike symbol and his number shaved into the sides of his head (and colored with black eyeliner so you could see it in his white-blond hair).&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smilewithtongueout" alt="Smile with tongue out" src="http://lh4.ggpht.com/-wPuWydd7RpY/TtqmqKRJHiI/AAAAAAAAEqo/2HlOtmkAkR0/wlEmoticon-smilewithtongueout%25255B2%25255D.png?imgmax=800" /&gt; BTW- can we be compensated for using his head as a billboard?? &lt;/p&gt; &lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_0722" border="0" alt="IMG_0722" src="http://lh4.ggpht.com/-oMCYYnmk9fg/TtqmuE-5u0I/AAAAAAAAEqw/PKBYLe1VZq8/IMG_0722_thumb%25255B7%25255D.jpg?imgmax=800" width="522" height="399" /&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;AND with the Varsity victory, the &lt;strong&gt;&lt;font size="3"&gt;FiSH stays with &lt;font color="#dfce04"&gt;Van Buren&lt;/font&gt; for the 8th straight year!&lt;/font&gt;&lt;/strong&gt; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-k9TVZm0_HlQ/Ttqm28WjwWI/AAAAAAAAEq4/Y4MWf_ACDbk/s1600-h/yellowsucker11-1%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="yellowsucker11-1" border="0" alt="yellowsucker11-1" src="http://lh4.ggpht.com/-7htboDeMQQk/Ttqm9wDK-_I/AAAAAAAAErA/PmiZtIG4suA/yellowsucker11-1_thumb%25255B1%25255D.jpg?imgmax=800" width="538" height="360" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-0am4dxk6ozc/TtqnFJAhknI/AAAAAAAAErI/XEFGLHf7f98/s1600-h/yellowsucker11%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="yellowsucker11" border="0" alt="yellowsucker11" src="http://lh6.ggpht.com/-h5X9CbV-oBE/TtqnK1UIFxI/AAAAAAAAErQ/f5BzBmeIeqE/yellowsucker11_thumb%25255B2%25255D.jpg?imgmax=800" width="537" height="359" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;&lt;font size="5"&gt;&lt;em&gt;&lt;/em&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;&lt;font size="5"&gt;&lt;em&gt;Way to go, &lt;font color="#dfce04"&gt;Bulldogs&lt;/font&gt;!&lt;/em&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Cheer loudly, smile big, and enjoy every moment, friends.&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-977581645505715728?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/977581645505715728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=977581645505715728' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/977581645505715728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/977581645505715728'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/12/kickin-it-off-right.html' title='Kickin’ It Off Right'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-blXuHuO_-KE/TtqjsZUDzUI/AAAAAAAAEmg/j5qOBiS0RTc/s72-c/IMG_0732_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-1952667430138325591</id><published>2011-12-02T11:53:00.001-06:00</published><updated>2011-12-03T16:55:54.754-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><title type='text'>What A Month!  Welcome December!</title><content type='html'>&lt;p&gt;Wow.&amp;#160; What a month November was!&amp;#160; And it’s one I don’t care to repeat again, thankyouverymuch.&lt;/p&gt;  &lt;p&gt;There were high points in the month like &lt;strong&gt;&lt;font color="#ffc000"&gt;Thanksgiving&lt;/font&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;font color="#ff0080"&gt;Katie’s 8th birthday&lt;/font&gt;&lt;/strong&gt;, and the start of the high school &lt;strong&gt;Bulldog basketball&lt;/strong&gt; season, but the “c” word lingered over everything.&amp;#160; At least it did to me.&lt;/p&gt;  &lt;p&gt;It was filled with stress and anxiety as I have &lt;a href="http://ericaexercisesneats.blogspot.com/2011/11/long-time-no-post.html"&gt;been going for many scans&lt;/a&gt;, my sister had a scare which turned out to be fine, and my brother-in-law (her husband) also had an issue that had to be checked out, which was also fine.&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;But, Praise The Lord, OUR fears were finally put to rest this Wednesday when the MRI of my right femur showed only a stress injury from running, and &lt;u&gt;NO CANCER&lt;/u&gt;.&amp;#160; That’s right, NO CANCER.&amp;#160; Those two words together are so, so sweet.&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;And a running injury??&amp;#160; Imagine that.&amp;#160; I don’t even care.&amp;#160; I hugged my dr as he was telling me that I would have to take 4-6 weeks off from running, telling him “&lt;em&gt;&lt;font color="#ff0080"&gt;I wouldn’t care if I never ran another step if I never had to worry about cancer ever again.&lt;/font&gt;&lt;/em&gt;”&lt;/p&gt;  &lt;p&gt;Of course we all know that’s not how it works unfortunately.&amp;#160; Cancer, and the anxiety it causes, will be with me the rest of my life.&amp;#160; Hopefully a long, long, long life; and hopefully less and less anxiety as it goes on.&amp;#160; Hopefully long enough to see all my children graduate high school, college, and get married.&amp;#160; Long enough to see them give me grandchildren and to play with those grandchildren and spoil them to pieces.&amp;#160; Long enough to celebrate dozens of years of marriage to my still-high-school-sweetheart and the love of my life.&amp;#160; &lt;/p&gt;  &lt;p&gt;Whatever God has planned for me, I know that it’s &lt;strong&gt;“to prosper me, not to harm me; plans to give me hope and a future” (Jer. 29:11)&lt;/strong&gt;.&amp;#160; And I won’t fear the unknown because I know that He’s already there.&amp;#160; All I can do is to try and live a life that is pleasing to Him and to live each day to it’s fullest…cherishing every second and not taking anything for granted.&amp;#160; &amp;lt;-----And that’s not a bad lesson for ALL of us!&lt;/p&gt;  &lt;p&gt;So, as we start a new month, let’s all try to focus on the things that really matter and to take the time to savor every moment.&amp;#160; I know we will. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh3.ggpht.com/-cCyt3gU-RpE/TtkPL0E-f5I/AAAAAAAAEkw/UHYX28oEIu8/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-c7u1bMYzM_g/TtkPTKgxdYI/AAAAAAAAEk4/5qIqWVW9jL8/s1600-h/IMG_0363%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0363" border="0" alt="IMG_0363" src="http://lh6.ggpht.com/-n5IVawteznA/TtkPXwx9v5I/AAAAAAAAElA/cECA82Z_peM/IMG_0363_thumb%25255B1%25255D.jpg?imgmax=800" width="459" height="346" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-D7_9uK-qLjE/TtkPfzIR0GI/AAAAAAAAElI/-wyb7ZD3w8E/s1600-h/IMG_0372%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0372" border="0" alt="IMG_0372" src="http://lh5.ggpht.com/-Yx7wIVasKhY/TtkPlbDqoxI/AAAAAAAAElQ/N72ADHLwQSA/IMG_0372_thumb%25255B1%25255D.jpg?imgmax=800" width="459" height="346" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-57BYFcTfQx0/TtkPuDtbxLI/AAAAAAAAElY/3epzePEAoPo/s1600-h/IMG_0374%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0374" border="0" alt="IMG_0374" src="http://lh6.ggpht.com/-nl3btE_ScGA/TtkP4rJGMxI/AAAAAAAAElg/zLkDJ3LrvGI/IMG_0374_thumb%25255B1%25255D.jpg?imgmax=800" width="457" height="344" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-bRNQUDJp_Ho/TtkP_1K5M4I/AAAAAAAAElo/4YbUuCb4gHg/s1600-h/IMG_0376%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0376" border="0" alt="IMG_0376" src="http://lh3.ggpht.com/-KuLNvaA0jic/TtkQFtRzsFI/AAAAAAAAElw/HtljRz5Ty1E/IMG_0376_thumb.jpg?imgmax=800" width="409" height="509" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-accptZg3kwY/TtkQNIiWzrI/AAAAAAAAEl4/6e2FcsNPpiw/s1600-h/IMG_0441%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0441" border="0" alt="IMG_0441" src="http://lh6.ggpht.com/-k1km-geCsnU/TtkQRR3XSLI/AAAAAAAAEmA/M7Yk1hgM4FI/IMG_0441_thumb%25255B4%25255D.jpg?imgmax=800" width="378" height="332" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-Gjq9R7pFiQ8/TtkQYx7wyKI/AAAAAAAAEmI/pgoUoYuyvSQ/s1600-h/IMG_0495%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0495" border="0" alt="IMG_0495" src="http://lh4.ggpht.com/-DtDc6ZRIkUE/TtkQeSIhYLI/AAAAAAAAEmQ/zal8_80wD_k/IMG_0495_thumb%25255B1%25255D.jpg?imgmax=800" width="450" height="339" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Smile LOTS today, cherish every second, and &lt;font color="#ff0080"&gt;check your breasts, ladies!!&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-1952667430138325591?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/1952667430138325591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=1952667430138325591' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1952667430138325591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1952667430138325591'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/12/what-month-welcome-december.html' title='What A Month!  Welcome December!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-cCyt3gU-RpE/TtkPL0E-f5I/AAAAAAAAEkw/UHYX28oEIu8/s72-c/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-1539504447265796765</id><published>2011-11-23T06:47:00.001-06:00</published><updated>2011-12-03T16:55:54.755-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><title type='text'>Long Time No Post</title><content type='html'>&lt;p align="center"&gt;&lt;font color="#ff0080" size="5" face="Book Antiqua"&gt;&lt;em&gt;&lt;strong&gt;“But thanks be to God!&amp;#160; He gives us the victory through our Lord Jesus Christ.” 1 Corinthians 15:57&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;Hey guys &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-berightback" alt="Be right back" src="http://lh5.ggpht.com/-RHWoiKzFUuE/TszrVDN0OmI/AAAAAAAAEjs/Y2lcK12I6U4/wlEmoticon-berightback%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;I’m not even going to look to see how long it was since my last post, I know it’s ridiculous.&amp;#160; And I know I say this again and again, but I seriously have had no.spare.time. in which to blog.&amp;#160; I still don’t, but it’s 615am and nobody else is up around here, just me and God.&amp;#160; We are just waiting for another 45 minutes to roll around when this house will undoubtedly spring to life with people, little and big, getting ready to start another day.&lt;/p&gt;  &lt;p&gt;By the way, have I mentioned how thankful I am to have “another day”?&lt;/p&gt;  &lt;p&gt;Well, I am.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-exxLwm5rSXc/TszrVqpizvI/AAAAAAAAEj0/PPbiQrJOANw/s1600-h/HEYCANCER%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="HEYCANCER" border="0" alt="HEYCANCER" src="http://lh6.ggpht.com/-ZQE5xOxOBUI/TszrWAPxCZI/AAAAAAAAEj8/XlALCETDWbQ/HEYCANCER_thumb%25255B1%25255D.jpg?imgmax=800" width="470" height="335" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;For the past 4 weeks we have made countless trips to STL for all sorts of different scans, which first started out trying to determine WHY I have two broken ribs. BTW-we still don’t know. Humph.&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;X-ray of ribs to diagnose 2 broken ribs (9 &amp;amp; 10 if you’re wondering)&lt;/li&gt;    &lt;li&gt;Bone density which would give us a clear reason as to the broken ribs-it was normal&lt;/li&gt;    &lt;li&gt;CT scan to determine if cancer is lurking anywhere else-it’s not PTL!&lt;/li&gt;    &lt;li&gt;Bone scan to round out the scanning regimen-wuh oh. &amp;lt;----hot spot on the ribs, left ankle, and femur&lt;/li&gt;    &lt;li&gt;X-ray of the femur to determine the cause of the uptake shown in the bone scan, looking for a lesion, tumor, fracture, SOMETHING.&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;So this brings us to the present, where I heard from my dr last night that the bone expert doesn’t THINK the spot on my femur is cancer, but now we have to do an MRI to be certain.&amp;#160; &lt;/p&gt;  &lt;p&gt;So you can mentally just add that to the list above. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-HdGIjun9AiE/TszrWSc62BI/AAAAAAAAEkE/INa8VCs4f-w/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;I am mentally and emotionally exhausted.&amp;#160; I have had so many emotions running through me in the past month, it’s almost like the time of my original diagnosis all over again…sad, frustration, toughness, anger, it’s been pretty much the norm as far as the cycle of emotions goes.&lt;/p&gt;  &lt;p&gt;Over and over I keep handing all my fears to God, and over and over I have failed and have picked them back up and tried to take control in my human hands.&amp;#160; And I’ve figured out, yet again, that umm, this doesn’t work so well.&amp;#160; Mentally and emotionally exhausted-yeah, are not characteristics of a child of God.&amp;#160; We are supposed to hand our worries over to Him and let.Him.work.&lt;/p&gt;  &lt;p&gt;Have faith.&lt;/p&gt;  &lt;p&gt;Don’t pick them back up again.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;Let go, and let God. &lt;a href="http://lh3.ggpht.com/-2w3oUDWfzW4/TszrW1gHHJI/AAAAAAAAEkM/Jz3F_ircVp4/s1600-h/TEMPTEDTOLOSEPATIENTWGOD%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="TEMPTEDTOLOSEPATIENTWGOD" border="0" alt="TEMPTEDTOLOSEPATIENTWGOD" src="http://lh5.ggpht.com/-5vuzg0ctM7c/TszrXn0ueBI/AAAAAAAAEkU/uAHzTzLbvKI/TEMPTEDTOLOSEPATIENTWGOD_thumb%25255B1%25255D.jpg?imgmax=800" width="288" height="288" /&gt;&lt;/a&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Well, I’m trying.&amp;#160; And I’ll keep trying.&amp;#160; I know that while I have so many unknowns, there are no unknowns with God.&amp;#160; He is not startled by anything and He really does have all this under control!&amp;#160; No matter how much I like to think I am…I’m totally not.&amp;#160; Boy that’s tough for a Type-A control-freak to say!&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-ycapnV-i_XQ/TszrX-Y1crI/AAAAAAAAEkc/m-BS-56hd9A/s1600-h/TOP10GODWANTSREMEMBER%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="TOP10GODWANTSREMEMBER" border="0" alt="TOP10GODWANTSREMEMBER" src="http://lh6.ggpht.com/-06z7jKP5HFo/TszrYnsLx9I/AAAAAAAAEkk/jJxgc-UQeWk/TOP10GODWANTSREMEMBER_thumb%25255B1%25255D.jpg?imgmax=800" width="343" height="691" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I am so thankful that I serve a Risen Savior who loves me, no matter how many times I fail.&amp;#160; That I can ask Him for forgiveness and He continues to pick me up, dust me off, and put me back up on His shelf where I belong.&amp;#160; SO THANKFUL.&amp;#160; &amp;lt;-----Kinda appropriate for the day before Thanksgiving, right?&lt;/p&gt;  &lt;p&gt;So again this morning, I am giving it all over to Him.&amp;#160; Again, I’m going to fix my mindset on&lt;/p&gt;  &lt;blockquote&gt;   &lt;p&gt;&lt;strong&gt;&lt;font size="4"&gt;“Erica, He’s got THIS.”&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt; &lt;/blockquote&gt;  &lt;p&gt;And be&lt;u&gt;&lt;font color="#ff0080"&gt; SO THANKFUL&lt;/font&gt;&lt;/u&gt; that He does.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font color="#9b00d3"&gt;Find something to be thankful for today,&lt;/font&gt; &lt;font color="#00ffff"&gt;&lt;font color="#00ff00"&gt;smile with hope&lt;/font&gt;,&lt;/font&gt; and &lt;font color="#ff0080"&gt;check your breasts.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Love y’all!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-1539504447265796765?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/1539504447265796765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=1539504447265796765' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1539504447265796765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1539504447265796765'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/11/long-time-no-post.html' title='Long Time No Post'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-RHWoiKzFUuE/TszrVDN0OmI/AAAAAAAAEjs/Y2lcK12I6U4/s72-c/wlEmoticon-berightback%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-4210953961297440615</id><published>2011-11-08T14:05:00.001-06:00</published><updated>2011-12-03T16:55:54.756-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><title type='text'>Yeah Cancer, YOU Heard Me…</title><content type='html'>&lt;p align="center"&gt;&lt;font size="7"&gt;     &lt;br /&gt;&lt;font color="#800000" face="Berylium"&gt;…TAKE A &lt;font color="#ff80c0"&gt;HIKE&lt;/font&gt;!&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;a href="http://lh3.ggpht.com/-PIokjvAjsnE/TrmLSt5frGI/AAAAAAAAEgM/pGP-q4mSw9M/s1600-h/HIKE-1%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="HIKE-1" border="0" alt="HIKE-1" src="http://lh4.ggpht.com/-cCV69FNQqOo/TrmLTkp8E-I/AAAAAAAAEgU/09wlxk4vOuU/HIKE-1_thumb%25255B1%25255D.jpg?imgmax=800" width="588" height="393" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Yesterday was the &lt;strong&gt;&lt;font color="#333333" size="3"&gt;1st Annual Tell Cancer To Take A Hike&lt;/font&gt;&lt;/strong&gt; at Van Buren School.&amp;#160; It was the idea of a very good friend of mine (and a fellow survivor), Sue, to raise money for cancer by having kids pay to sign up for a hike.&amp;#160; And we live in one of the MOST amazing hike-able places, ever! &lt;/p&gt;  &lt;p&gt;What a great idea!&lt;/p&gt;  &lt;p&gt;For their $15, each child that wanted to sign up got a t-shirt, a 4-mile hike, and a post-hike BBQ…and all this started at the beginning of 6th hr, so they also got out of their 6th and 7th hour classes.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh4.ggpht.com/-WEF_7TCkPnY/TrmLT4lrItI/AAAAAAAAEgc/41RjnTj1KCo/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Close to 100 kids signed up and came to hike their booty’s off and raise money, which was then donated to our &lt;a href="http://ericaexercisesneats.blogspot.com/2009/09/lending-hand.html" target="_blank"&gt;Lending A Hand Fund&lt;/a&gt;!!!!&amp;#160; (I still don’t have the exact totals but I am guessing somewhere close to $1000!!!) &lt;a href="http://www.facebook.com/#!/pages/Lending-a-Hand-Cancer-Fund/146830511560"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="Print" border="0" alt="Print" src="http://lh5.ggpht.com/-_Xv_vx_-bgM/TrmLUMhrbhI/AAAAAAAAEgk/-J9wT7rBehY/Lending%252520a%252520Hand%252520Fund%252520Logo%25255B1%25255D%25255B5%25255D.jpg?imgmax=800" width="162" height="209" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;There was a &lt;u&gt;LOT&lt;/u&gt; of walking up and down our Ozark hills: &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-1SZiFj6Sgr8/TrmLUm8CF1I/AAAAAAAAEgs/tKMqLS9fTgY/s1600-h/IMG_0340%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0340" border="0" alt="IMG_0340" src="http://lh3.ggpht.com/-Upy4Zo7tC6I/TrmLViJrr4I/AAAAAAAAEg0/d0za-t1sKd0/IMG_0340_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-VctjF8Y5oBI/TrmLWYS9hSI/AAAAAAAAEg8/jiIUuQ8GXug/s1600-h/IMG_0339%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0339" border="0" alt="IMG_0339" src="http://lh5.ggpht.com/-LuOtktUALkg/TrmLXLJPepI/AAAAAAAAEhE/3lmHL90eg14/IMG_0339_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;And there were several breaks at the top of some of these small mountains! This is some of Zach’s 8th grade class:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-Me0TrGXXmik/TrmLYGVSTyI/AAAAAAAAEhM/DI6nnyss5N4/s1600-h/IMG_0346%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0346" border="0" alt="IMG_0346" src="http://lh3.ggpht.com/-eD720UTnKio/TrmLY6H-kQI/AAAAAAAAEhU/HLXatKlTOmQ/IMG_0346_thumb%25255B1%25255D.jpg?imgmax=800" width="519" height="391" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-mPHXkPytQ6o/TrmLZ_jpTHI/AAAAAAAAEhc/wdM6Dtcsvg8/s1600-h/IMG_0347%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0347" border="0" alt="IMG_0347" src="http://lh5.ggpht.com/-nAwwt6REO1A/TrmLadP6MZI/AAAAAAAAEhk/JyzHiLCFFhk/IMG_0347_thumb%25255B1%25255D.jpg?imgmax=800" width="524" height="394" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;And what sounds better to 100+ kids and adult chaperones at the end of a long 4-mile hike??&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-j-Tzftee6ns/TrmLbOyL1tI/AAAAAAAAEhs/Cw2Omhlupnk/s1600-h/IMG_0348%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0348" border="0" alt="IMG_0348" src="http://lh3.ggpht.com/-_eMpAlXXrzY/TrmLb0Ji5XI/AAAAAAAAEh0/mlOSXeltGBM/IMG_0348_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;&lt;strong&gt;A BBQ of course!&lt;/strong&gt;&amp;#160; Sponsored by a local bank, there were hot dogs, chips, granola bars, and drinks all waiting for the hungry mob when we returned.     &lt;p&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0349" border="0" alt="IMG_0349" src="http://lh3.ggpht.com/-EKjrY6wt89A/TrmLc_neb9I/AAAAAAAAEh8/zqv4GDqrFnU/IMG_0349_thumb%25255B1%25255D.jpg?imgmax=800" width="516" height="388" /&gt;&lt;/p&gt; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-DPP5ivxlZbc/TrmLdhtro7I/AAAAAAAAEiE/JXIfRoBSzIk/s1600-h/IMG_0350%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0350" border="0" alt="IMG_0350" src="http://lh4.ggpht.com/-875G73prYCs/TrmLeTjR30I/AAAAAAAAEiM/qeqfHjEbKbE/IMG_0350_thumb%25255B1%25255D.jpg?imgmax=800" width="523" height="394" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;I gave little impromptu speech on how &lt;font color="#ff80c0"&gt;&lt;strong&gt;“Yes, this hike was hard…but fighting cancer is even harder.”&lt;/strong&gt;&lt;/font&gt;&amp;#160; I also thanked them for participating and showing that they care. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh4.ggpht.com/-I_SsjEYgjxs/TrmLemTsCYI/AAAAAAAAEiU/-vm_EadpqtE/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-y3XBCLhJozY/TrmLfZdaNoI/AAAAAAAAEic/_KiDZuRTvTs/s1600-h/HIKE-4%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="HIKE-4" border="0" alt="HIKE-4" src="http://lh5.ggpht.com/-o9d2-4Gtwj8/TrmLf1K0NhI/AAAAAAAAEik/Gh1zzH013T0/HIKE-4_thumb%25255B2%25255D.jpg?imgmax=800" width="522" height="349" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-ovDDTBjXAuc/TrmLguzXIrI/AAAAAAAAEis/0UteEqOKT6s/s1600-h/HIKE-5%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="HIKE-5" border="0" alt="HIKE-5" src="http://lh6.ggpht.com/-fHtMxx_4jC0/TrmLhSCfFgI/AAAAAAAAEi0/4S2cPSZU20s/HIKE-5_thumb%25255B1%25255D.jpg?imgmax=800" width="523" height="350" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;I could probably stop with the pictures now, but since It’s my blog and I’m a little biased, here are some of my favorite hikers&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-LF00Ff42MEE/TrmLhRs89zI/AAAAAAAAEi8/JMrCmQ7Jalc/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; &lt;strong&gt;I love and need their support more than they’ll ever know.&lt;/strong&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="HIKETYLER" border="0" alt="HIKETYLER" src="http://lh4.ggpht.com/-Gk3TPqi63tY/TrmLh9GnH0I/AAAAAAAAEjE/4IH4ZXv53tc/HIKETYLER_thumb%25255B1%25255D.jpg?imgmax=800" width="469" height="314" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-dMob5IjssXc/TrmLiYHv-_I/AAAAAAAAEjM/EBo2Hb4aWVY/s1600-h/IMG_0353%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0353" border="0" alt="IMG_0353" src="http://lh5.ggpht.com/-ks_fwPw8vAo/TrmLi-5sbVI/AAAAAAAAEjU/Lct3zKUoHow/IMG_0353_thumb%25255B7%25255D.jpg?imgmax=800" width="322" height="433" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-xxJt8hDgGMQ/TrmLjSOqlrI/AAAAAAAAEjc/Kl8RcdBksYE/s1600-h/IMG_0344%25255B10%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0344" border="0" alt="IMG_0344" src="http://lh4.ggpht.com/-moRAzAtAjI4/TrmLkDcK0OI/AAAAAAAAEjk/pr6zJATUDXs/IMG_0344_thumb%25255B8%25255D.jpg?imgmax=800" width="320" height="429" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#804040" size="3"&gt;&lt;strong&gt;It was a perfect day to tell cancer to…&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p align="right"&gt;&lt;font color="#ff80c0" size="6" face="Berylium"&gt;…TAKE A HIKE!&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-4210953961297440615?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/4210953961297440615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=4210953961297440615' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4210953961297440615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4210953961297440615'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/11/yeah-cancer-you-heard-me.html' title='Yeah Cancer, YOU Heard Me…'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-cCV69FNQqOo/TrmLTkp8E-I/AAAAAAAAEgU/09wlxk4vOuU/s72-c/HIKE-1_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-4878758183564301579</id><published>2011-11-07T12:43:00.001-06:00</published><updated>2011-11-07T12:43:53.811-06:00</updated><title type='text'>State XC Video</title><content type='html'>  &lt;p&gt;Annnddd, here it is.&amp;#160; Ok, this is pretty cool.&amp;#160; Almost as good as still pictures.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-MmGcfVxJKwI/Trgm1BIU5HI/AAAAAAAAEf8/h8r0YI9Fb7o/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;   &lt;div style="padding-bottom: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: none; padding-top: 0px" id="scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:46411b92-68a6-47ce-8e6a-b2197094b0fd" class="wlWriterEditableSmartContent"&gt;&lt;div id="49ceeed8-8bb3-46ee-bff7-f6e49a1785e5" style="margin: 0px; padding: 0px; display: inline;"&gt;&lt;div&gt;&lt;a href="http://www.youtube.com/watch?v=VipjCeLv8Ks" target="_new"&gt;&lt;img src="http://lh6.ggpht.com/-E4AgA0Fpg98/Trgm4AYhH9I/AAAAAAAAEgE/zKgMuThpmek/videoa79c1d63ea58%25255B7%25255D.jpg?imgmax=800" style="border-style: none" galleryimg="no" onload="var downlevelDiv = document.getElementById('49ceeed8-8bb3-46ee-bff7-f6e49a1785e5'); downlevelDiv.innerHTML = &amp;quot;&amp;lt;div&amp;gt;&amp;lt;object width=\&amp;quot;640\&amp;quot; height=\&amp;quot;360\&amp;quot;&amp;gt;&amp;lt;param name=\&amp;quot;movie\&amp;quot; value=\&amp;quot;http://www.youtube.com/v/VipjCeLv8Ks?hl=en&amp;amp;hd=1\&amp;quot;&amp;gt;&amp;lt;\/param&amp;gt;&amp;lt;embed src=\&amp;quot;http://www.youtube.com/v/VipjCeLv8Ks?hl=en&amp;amp;hd=1\&amp;quot; type=\&amp;quot;application/x-shockwave-flash\&amp;quot; width=\&amp;quot;640\&amp;quot; height=\&amp;quot;360\&amp;quot;&amp;gt;&amp;lt;\/embed&amp;gt;&amp;lt;\/object&amp;gt;&amp;lt;\/div&amp;gt;&amp;quot;;" alt=""&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-4878758183564301579?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/4878758183564301579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=4878758183564301579' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4878758183564301579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4878758183564301579'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/11/state-xc-video.html' title='State XC Video'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-MmGcfVxJKwI/Trgm1BIU5HI/AAAAAAAAEf8/h8r0YI9Fb7o/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-6443396795290930705</id><published>2011-11-07T12:00:00.001-06:00</published><updated>2011-11-07T12:00:07.487-06:00</updated><title type='text'>State XC</title><content type='html'>&lt;p&gt;After bragging on my kid for &lt;a href="http://ericaexercisesneats.blogspot.com/2011/11/like-his-momma.html" target="_blank"&gt;qualifying for the State Cross Country Meet&lt;/a&gt; last week, I fell flat on my face and did not take a single picture of my kid at the meet this past Saturday. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sadsmile" alt="Sad smile" src="http://lh6.ggpht.com/-XaPt7GygmAc/TrgcQesYO-I/AAAAAAAAEec/g2jr0Ebz8MA/wlEmoticon-sadsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;lt; insert pitiful mom award here &amp;gt;&lt;/p&gt;  &lt;p&gt;I DID take video, but no pics.&amp;#160; Grrrr, I’m so aggravated at myself right now.&lt;/p&gt;  &lt;p&gt;Nice, Erica.&amp;#160; You didn’t manage to take a single picture of your first-born, but you DID get a shot of the sign.&amp;#160; Nice.&amp;#160; &lt;/p&gt;  &lt;p&gt;Geez.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-M1P_8JuWyhQ/TrgcVNP20LI/AAAAAAAAEek/h5pima3R4_w/s1600-h/IMG_0327%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0327" border="0" alt="IMG_0327" src="http://lh5.ggpht.com/-ZeEZOcw5Y1U/TrgcWx4l0LI/AAAAAAAAEes/uqxbLO97BeQ/IMG_0327_thumb%25255B1%25255D.jpg?imgmax=800" width="522" height="393" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Anyway, I can report to you that in a field of &lt;strong&gt;190 boys in Class 1,&lt;/strong&gt; &lt;strong&gt;&lt;font size="4"&gt;&lt;font color="#ccb400"&gt;Tyler did great&lt;/font&gt;!&lt;/font&gt;&lt;/strong&gt;&amp;#160; He was the second runner for VB and represented the Bulldogs well! &lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;&lt;a href="http://lh4.ggpht.com/-FSEvzE3b6-I/TrgcYnXR_5I/AAAAAAAAEe0/Nh38yEUWqn0/s1600-h/IMG_0329%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0329" border="0" alt="IMG_0329" src="http://lh4.ggpht.com/-jxvtb2L_lBo/TrgcbQ0-5AI/AAAAAAAAEe8/9Dt8FHSAlC4/IMG_0329_thumb%25255B1%25255D.jpg?imgmax=800" width="517" height="389" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-Hp9gASWm1gg/Trgccsn-_aI/AAAAAAAAEfE/dG3bO7ERNVc/s1600-h/2011-11-07_1115statecc1%25255B4%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-11-07_1115statecc1" border="0" alt="2011-11-07_1115statecc1" src="http://lh3.ggpht.com/-6Eb1T4RUOCY/TrgcfWIBqpI/AAAAAAAAEfM/aAbWG-URS2c/2011-11-07_1115statecc1_thumb%25255B2%25255D.png?imgmax=800" width="674" height="97" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;a href="http://lh4.ggpht.com/-wACsKCx5-Io/TrgcgghJVuI/AAAAAAAAEfU/kkFTPgDStx4/s1600-h/2011-11-07_1113statecc%25255B4%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-11-07_1113statecc" border="0" alt="2011-11-07_1113statecc" src="http://lh3.ggpht.com/-DDUP5ueCXVo/TrgciRLVpaI/AAAAAAAAEfc/H2uI2n6GBto/2011-11-07_1113statecc_thumb%25255B2%25255D.png?imgmax=800" width="508" height="21" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;He finished 82nd and we are beyond proud of him! &lt;/font&gt;&lt;/strong&gt; He, of course, saw where he could have done better, but that’s just part of it being his first experience at State.&amp;#160; Now he knows what to expect for next year!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-fjElYO4LPNU/TrgckzaPAxI/AAAAAAAAEfk/xKs-HPacXWQ/s1600-h/IMG_0328%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0328" border="0" alt="IMG_0328" src="http://lh6.ggpht.com/-MIkhI06O0RA/Trgcn6RqyaI/AAAAAAAAEfs/bp-dmZe0dJ4/IMG_0328_thumb%25255B1%25255D.jpg?imgmax=800" width="460" height="426" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;So now that Jr. High Basketball and HS Cross Country seasons are over, &lt;strong&gt;bring on some &lt;font color="#ccb400"&gt;HS Bulldog&lt;/font&gt; Basketball!!!!&lt;/strong&gt;&amp;#160; Our season kicks off with a 2-day round robin the day after Thanksgiving.&amp;#160; Less than 3 weeks and counting!!&amp;#160; Let’s go boys!&amp;#160; I still can’t quite believe that Tyler’s a sophomore.&amp;#160; Wahhhhh!&amp;#160; &lt;/p&gt;  &lt;p&gt;You know what’s even harder to believe…&lt;strong&gt;next year I WILL HAVE TWO BOYS IN HIGH SCHOOL.&lt;/strong&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;Whoa.&lt;/p&gt;  &lt;p&gt;Please, time, stop now.&lt;/p&gt;      &lt;p&gt;Alright, I’m going to try to upload the video from this weekend and we’ll see if I can get it to post.&amp;#160; If not, then I’ll quit taking videos and go back to pictures&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-ssjfHNPg3K8/TrgcphSaKBI/AAAAAAAAEf0/P6Mp-6Q-QTg/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;Love y’all!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-6443396795290930705?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/6443396795290930705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=6443396795290930705' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6443396795290930705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6443396795290930705'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/11/state-xc.html' title='State XC'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-XaPt7GygmAc/TrgcQesYO-I/AAAAAAAAEec/g2jr0Ebz8MA/s72-c/wlEmoticon-sadsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-6162134253982527360</id><published>2011-11-02T12:29:00.001-05:00</published><updated>2011-11-02T12:29:44.372-05:00</updated><title type='text'>Halloween Fun</title><content type='html'>&lt;p&gt;Wow, I feel like I’m actually starting to get a little caught up here on the blog!&lt;/p&gt;  &lt;p&gt;Whew!&amp;#160; ‘Bout time, I know.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-Ejj-Sc0KUaU/TrF97Q5xZsI/AAAAAAAAEbA/3H1X8xehs7Y/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Did you do anything fun and/or amazing for &lt;font color="#ff8040"&gt;Halloween&lt;/font&gt;??&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Well, when you have kids it is all centered on two things: &lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;the costume, and&lt;/li&gt;    &lt;li&gt;the candy&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;Our boys have long since grown out of the dressing up stage (&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sadsmile" alt="Sad smile" src="http://lh5.ggpht.com/-zr7X4Zn5_3M/TrF97iN5bUI/AAAAAAAAEbI/ZJ7YFQqfBj4/wlEmoticon-sadsmile%25255B2%25255D.png?imgmax=800" /&gt;), but Katie is in her prime!&amp;#160; So finding the right costume was a BIG deal.&amp;#160; After much searching and choosing, she finally decided to be a&amp;#160;&amp;#160; “&lt;strong&gt;&lt;font color="#9b00d3" size="3"&gt;Groovy&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font color="#ff0080" size="3"&gt;Girl&lt;/font&gt;&lt;/strong&gt;” and she looked so cute. &lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0294" border="0" alt="IMG_0294" src="http://lh4.ggpht.com/-HjhYWsdyey0/TrF98c5ljaI/AAAAAAAAEbQ/3L4VS944_RM/IMG_0294_thumb%25255B1%25255D.jpg?imgmax=800" width="530" height="399" /&gt;&lt;/p&gt;  &lt;p&gt;I am the room mom in her 2nd grade classroom and we had all the fixins’ for a good Halloween Party!&amp;#160; Cupcakes, cookies, candy, and games were all planned and made.&amp;#160; &lt;/p&gt;  &lt;p&gt;We played musical chairs using fun Halloween music, and then let them wrap each other up like mummies.&amp;#160; So cute! &lt;a href="http://lh5.ggpht.com/-0CgMweEAFrQ/TrF98870fAI/AAAAAAAAEbY/lIZQiZfexFI/s1600-h/IMG_0296%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0296" border="0" alt="IMG_0296" src="http://lh3.ggpht.com/-Wh2MlAX504E/TrF99aW0sGI/AAAAAAAAEbg/vvqxnFSGdXY/IMG_0296_thumb.jpg?imgmax=800" width="409" height="308" /&gt;&lt;/a&gt;&lt;a href="http://lh5.ggpht.com/-Aq9vzUgvvvw/TrF99xtwS9I/AAAAAAAAEbo/Zr8QXUDp-QE/s1600-h/IMG_0298%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0298" border="0" alt="IMG_0298" src="http://lh6.ggpht.com/-u_DC-6fyzao/TrF9-fnn9xI/AAAAAAAAEbw/fKzc-kVPal8/IMG_0298_thumb.jpg?imgmax=800" width="409" height="308" /&gt;&lt;/a&gt;&lt;a href="http://lh3.ggpht.com/-L223UvRyRec/TrF9_PeRU9I/AAAAAAAAEb4/TJetdgGSTpc/s1600-h/IMG_0300%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0300" border="0" alt="IMG_0300" src="http://lh5.ggpht.com/-vCLrMlKsfr8/TrF9_rjB5ZI/AAAAAAAAEcA/6R9pVKT5Vt0/IMG_0300_thumb.jpg?imgmax=800" width="409" height="308" /&gt;&lt;/a&gt;&lt;a href="http://lh4.ggpht.com/-7ui9Mu7xGGc/TrF-ALVORgI/AAAAAAAAEcI/e0bLW7EldIg/s1600-h/IMG_0303%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0303" border="0" alt="IMG_0303" src="http://lh5.ggpht.com/-fB4TiFL6ENE/TrF-AgspqtI/AAAAAAAAEcQ/t8F96zzBD4s/IMG_0303_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;This is such a fun age for Halloween. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh6.ggpht.com/-i0x8Q4ByfIk/TrF-A1DBTyI/AAAAAAAAEcY/B1BN7j638EI/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-HtbBasEyX6g/TrF-BWP8tSI/AAAAAAAAEcg/iN3_qI3eXIA/s1600-h/IMG_0317%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0317" border="0" alt="IMG_0317" src="http://lh5.ggpht.com/-oiRCA3BY5Zk/TrF-B0kYySI/AAAAAAAAEco/L0hqBvnZ2q0/IMG_0317_thumb%25255B1%25255D.jpg?imgmax=800" width="603" height="403" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I hope lots of fun was involved with your Halloween, as well!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-6162134253982527360?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/6162134253982527360/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=6162134253982527360' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6162134253982527360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6162134253982527360'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/11/halloween-fun.html' title='Halloween Fun'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-Ejj-Sc0KUaU/TrF97Q5xZsI/AAAAAAAAEbA/3H1X8xehs7Y/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-4846103304815459043</id><published>2011-11-02T11:56:00.001-05:00</published><updated>2011-11-02T11:56:30.667-05:00</updated><title type='text'>Like His Momma</title><content type='html'>&lt;p&gt;On Saturday, my oldest boy made his Momma so proud.&lt;/p&gt;  &lt;p&gt;I mean, he does this regularly, but Saturday morning was Districts for Cross Country!&amp;#160; &lt;strong&gt;And boy, did Tyler SHOW UP.&lt;/strong&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;Cross Country Districts is held on a golf course, and is a TOUGH run.&amp;#160; The boys’ meet was first, followed by the girls’.&amp;#160; &lt;/p&gt;  &lt;p&gt;And they’re off!&lt;a href="http://lh6.ggpht.com/-SvfNSZpKD04/TrF2AF3sTyI/AAAAAAAAEXo/Wv-rGulAtuE/s1600-h/IMG_0257%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0257" border="0" alt="IMG_0257" src="http://lh3.ggpht.com/-V9nHwVb8L6A/TrF2BMsxJsI/AAAAAAAAEXw/WdcGDig0gIw/IMG_0257_thumb%25255B2%25255D.jpg?imgmax=800" width="565" height="425" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Jack and my Dad walked around and saw Tyler at different points on the course and were calling me telling me how he was doing.&amp;#160; I was waiting at the finish line.&lt;a href="http://lh3.ggpht.com/-6eZIF8wDfIU/TrF2Bcm0oYI/AAAAAAAAEX4/hNJcnOGFbHQ/s1600-h/IMG_0275%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0275" border="0" alt="IMG_0275" src="http://lh6.ggpht.com/-WAbTwrSRN6M/TrF2B-SFBBI/AAAAAAAAEYA/Fy5KATKM8f4/IMG_0275_thumb%25255B1%25255D.jpg?imgmax=800" width="569" height="381" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;The last tenth of the course finishes uphill…and my boy gutted it out at a dead sprint to finish in 18:58!!!&lt;a href="http://lh5.ggpht.com/-09ydkzq6LvI/TrF2CZ4a7ZI/AAAAAAAAEYI/yHf3a3gXgSw/s1600-h/IMG_0282%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0282" border="0" alt="IMG_0282" src="http://lh4.ggpht.com/-MvJavBb5yGc/TrF2Db-lG5I/AAAAAAAAEYQ/Y_6cIgTnRZg/IMG_0282_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-NjpSfF_KHzo/TrF2D_L_bII/AAAAAAAAEYY/7KIwXPzC7h0/s1600-h/IMG_0283%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0283" border="0" alt="IMG_0283" src="http://lh3.ggpht.com/-Iywe8mFLAic/TrF2EWocL1I/AAAAAAAAEYg/I8Ss2N6M0vo/IMG_0283_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-44-4pyX6Ncw/TrF2E_OWuPI/AAAAAAAAEYo/wl5RTiyjR9E/s1600-h/IMG_0284%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0284" border="0" alt="IMG_0284" src="http://lh3.ggpht.com/-evaWTeu9kLI/TrF2FZGIp_I/AAAAAAAAEYw/7gk_Xb6e8yw/IMG_0284_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;And &lt;strong&gt;&lt;font size="3"&gt;he took 7th place and QUALIFIED FOR STATE!!!!!&lt;/font&gt;&lt;/strong&gt;&amp;#160; The state meet is this weekend in Jeff City and he’s going!!!!&lt;a href="http://lh6.ggpht.com/-RZ-VivmQkGs/TrF2GN601UI/AAAAAAAAEY4/u64ZNpwrY-k/s1600-h/IMG_0260%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0260" border="0" alt="IMG_0260" src="http://lh5.ggpht.com/-ln44bVykuoI/TrF2GuEZlAI/AAAAAAAAEZA/MN1wQL_lZaA/IMG_0260_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;I am so stinkin’ proud of this kid!!!&lt;/strong&gt;&amp;#160; And I’m telling him that as I’m kissing him and probably embarrassing him.&amp;#160; I also have my iPhone in hand so I can text everybody I know to tell them how well he did! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh4.ggpht.com/-Ydk6V9O3Z5k/TrF2G-D3wKI/AAAAAAAAEZI/1lEoTwMXTjU/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt; &lt;a href="http://lh5.ggpht.com/-CkjDhwOACQs/TrF2Hf9qzYI/AAAAAAAAEZQ/2NGggGof1zk/s1600-h/IMG_0285%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px; padding-top: 0px" title="IMG_0285" border="0" alt="IMG_0285" align="left" src="http://lh6.ggpht.com/-8-Dqdr5_vgk/TrF2IPag4qI/AAAAAAAAEZY/oi-zeL5JTF4/IMG_0285_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-THlLzOkIa5s/TrF2Ihis7-I/AAAAAAAAEZg/VqKiHDnjxsY/s1600-h/IMG_0286%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0286" border="0" alt="IMG_0286" align="right" src="http://lh5.ggpht.com/-Ysc65Bu4yYs/TrF2JAjH4NI/AAAAAAAAEZo/c6xV6xybWmg/IMG_0286_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Tyler showing off his 7th place medal!&lt;a href="http://lh3.ggpht.com/-fDNjfz6kcX4/TrF2JQA8i1I/AAAAAAAAEZw/kdkdgVe97tM/s1600-h/IMG_0277%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0277" border="0" alt="IMG_0277" src="http://lh4.ggpht.com/-h--k-fnFZbw/TrF2KDceHII/AAAAAAAAEZ4/H9465WOGcO4/IMG_0277_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;The boys’ team qualified for state with a 2nd place finish; 2 of the runners (Tyler and Kenny) also qualified individually.&lt;a href="http://lh4.ggpht.com/-rzHV-La0h6M/TrF2K3oTezI/AAAAAAAAEaA/UxmJuJRnlY4/s1600-h/IMG_0278%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0278" border="0" alt="IMG_0278" src="http://lh6.ggpht.com/-3A1nqKb4LX4/TrF2Lldm8jI/AAAAAAAAEaI/we_rGEEAq_Q/IMG_0278_thumb%25255B1%25255D.jpg?imgmax=800" width="583" height="390" /&gt;&lt;/a&gt;&lt;/p&gt;      &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-7kwdg6tKUWU/TrF2MH4F49I/AAAAAAAAEaQ/Q-4n3ZjoZqo/s1600-h/bulldog%252520pride%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="bulldog%20pride" border="0" alt="bulldog%20pride" src="http://lh5.ggpht.com/-af2r8t2ONGA/TrF2MpmpiBI/AAAAAAAAEaY/ZGwcGxu377Q/bulldog%252520pride_thumb.jpg?imgmax=800" width="409" height="411" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;font color="#ff0080"&gt;Katie always manages to get in the picture somehow!&lt;/font&gt;&amp;#160; Notice Zach and Elijah aren’t anywhere to be found but Katie gets in there to proudly snap a photo with Luke.&amp;#160; &lt;a href="http://lh4.ggpht.com/-mIEiIEaSNnE/TrF2NteoF5I/AAAAAAAAEag/Sw_GhPsIE3Y/s1600-h/IMG_0271%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0271" border="0" alt="IMG_0271" src="http://lh6.ggpht.com/-XJXRMTsGttY/TrF2OT0vB9I/AAAAAAAAEao/n1TCPEEB3vg/IMG_0271_thumb%25255B1%25255D.jpg?imgmax=800" width="582" height="438" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Tyler and Luke with their team trophy.&amp;#160; &lt;strong&gt;Good job, boys!!&lt;/strong&gt;&lt;a href="http://lh6.ggpht.com/-9FoFUbIGC5Q/TrF2O-OtTUI/AAAAAAAAEaw/jKqx-TAQB54/s1600-h/IMG_0268%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0268" border="0" alt="IMG_0268" src="http://lh5.ggpht.com/-ZIoSHrN4Vm4/TrF2PfGGfZI/AAAAAAAAEa4/nWKTwmviJg4/IMG_0268_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;          &lt;p&gt;Look out, Jefferson City, Missouri!&amp;#160; The &lt;strong&gt;Bulldogs&lt;/strong&gt; &lt;strong&gt;&lt;font color="#ccb400"&gt;Cross Country&lt;/font&gt;&lt;/strong&gt; team is on our way this weekend!!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-4846103304815459043?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/4846103304815459043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=4846103304815459043' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4846103304815459043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4846103304815459043'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/11/like-his-momma.html' title='Like His Momma'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-V9nHwVb8L6A/TrF2BMsxJsI/AAAAAAAAEXw/WdcGDig0gIw/s72-c/IMG_0257_thumb%25255B2%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-1585086834598883518</id><published>2011-10-31T21:03:00.001-05:00</published><updated>2011-10-31T21:03:14.939-05:00</updated><title type='text'>The World Series, Baby!!!</title><content type='html'>&lt;p&gt;Have you been watching???&lt;/p&gt;  &lt;p&gt;Well you know, we certainly have!!!&amp;#160; Our &lt;strong&gt;&lt;font color="#ff0000"&gt;ST. LOUIS CARDINALS&lt;/font&gt;&lt;/strong&gt; are &lt;strong&gt;WORLD CHAMPIONS!!!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Check out the Cardinals celebration after Game 7:&lt;/p&gt;  &lt;div style="padding-bottom: 0px; margin: 0px auto; padding-left: 0px; width: 503px; padding-right: 0px; display: block; float: none; padding-top: 0px" id="scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:98083ee8-34b9-4300-af85-0ed116cc46f6" class="wlWriterEditableSmartContent"&gt;&lt;div&gt;&lt;object width="503" height="319"&gt;&lt;param name="movie" value="http://mlb.mlb.com/shared/flash/video/share/ObjectEmbedFrame.swf?content_id=19959961&amp;amp;topic_id=25589992&amp;amp;width=503&amp;amp;height=319&amp;amp;property=mlb" /&gt;&lt;param name="allowFullScreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="scale" value="noscale" /&gt;&lt;param name="salign" value="tl" /&gt;&lt;embed src="http://mlb.mlb.com/shared/flash/video/share/ObjectEmbedFrame.swf?content_id=19959961&amp;amp;topic_id=25589992&amp;amp;width=503&amp;amp;height=319&amp;amp;property=mlb" type="application/x-shockwave-flash" allowscriptaccess="never" allowfullscreen="true" width="503" height="319" scale="noscale" salign="tl" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;/div&gt;  &lt;p&gt;Go Crazy, Folks!&amp;#160; Go Crazy!!!!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font color="#ff0000" size="3"&gt;We were at Busch Stadium for the Historic Game 6&lt;/font&gt;&lt;/strong&gt; and it was nothing else like I’ve ever experienced.&amp;#160; Flat out the most exciting and intense sports experience of my life. &lt;/p&gt;  &lt;p&gt; Looking into Busch Stadium just before they opened the gates.&amp;#160; So excited!!!&lt;a href="http://lh6.ggpht.com/-Z94XuCkMavE/Tq9TEpEU1CI/AAAAAAAAER8/fYykB41vLpE/s1600-h/IMG_0166%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0166" border="0" alt="IMG_0166" src="http://lh5.ggpht.com/-xBQ4VPywtZA/Tq9TFIqVb8I/AAAAAAAAESE/0Rz1l8N9Tw4/IMG_0166_thumb%25255B4%25255D.jpg?imgmax=800" width="530" height="398" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;ESPN, and a ton of other broadcast booths were set up all around and inside the stadium: &lt;a href="http://lh3.ggpht.com/-PHz41Vntlbo/Tq9TF6b4idI/AAAAAAAAESM/sdW-JtrCwNw/s1600-h/IMG_0170%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0170" border="0" alt="IMG_0170" src="http://lh3.ggpht.com/-IQOMibKqsOY/Tq9TGq1BPSI/AAAAAAAAESU/2zhfe9qC_Kk/IMG_0170_thumb%25255B1%25255D.jpg?imgmax=800" width="530" height="399" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;The Budweiser Clydesdales were paraded down the street, through the pep rally:&lt;a href="http://lh5.ggpht.com/-QYl_UzAdgo0/Tq9TKGOhuEI/AAAAAAAAESc/vwPugczq0dE/s1600-h/IMG_0171%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0171" border="0" alt="IMG_0171" src="http://lh4.ggpht.com/-P1tPgSIgigw/Tq9TK22FjMI/AAAAAAAAESk/W7RR0Cb30S4/IMG_0171_thumb%25255B1%25255D.jpg?imgmax=800" width="534" height="402" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;The World Series matchup – Texas Rangers and OUR ST. LOUIS CARDINALS!&lt;a href="http://lh4.ggpht.com/-BdOFblcpbaU/Tq9TLnn2azI/AAAAAAAAESs/2quxlo9BzcI/s1600-h/IMG_0175%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0175" border="0" alt="IMG_0175" src="http://lh4.ggpht.com/-uOhXknxorbQ/Tq9TMIiwe5I/AAAAAAAAESw/L6gVmdX24K4/IMG_0175_thumb%25255B1%25255D.jpg?imgmax=800" width="536" height="403" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;My love and I just before game time!&lt;a href="http://lh5.ggpht.com/-7GDaIUfZ0Ws/Tq9TMrkLthI/AAAAAAAAES4/jzctjRTV08E/s1600-h/IMG_0190%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0190" border="0" alt="IMG_0190" src="http://lh5.ggpht.com/-OSY_0SkuQuA/Tq9TNH_pr2I/AAAAAAAAETA/njsejHw_ZEM/IMG_0190_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;The view from our bleacher seats in Right Field:&lt;a href="http://lh4.ggpht.com/-86ox9maualI/Tq9TN4YJiZI/AAAAAAAAETM/ceSfm2FGaY0/s1600-h/IMG_0206%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0206" border="0" alt="IMG_0206" src="http://lh5.ggpht.com/-DbiJn26Ebls/Tq9TOcKsRBI/AAAAAAAAETU/iFZNqN3073I/IMG_0206_thumb%25255B1%25255D.jpg?imgmax=800" width="532" height="400" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;My friend (and dr), Julie, and I:&lt;a href="http://lh4.ggpht.com/-Vaj0YZwYOA0/Tq9TOwA1RKI/AAAAAAAAETc/Dg-UzX7luDg/s1600-h/IMG_0208%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0208" border="0" alt="IMG_0208" src="http://lh4.ggpht.com/-VS04ogjCWqA/Tq9TPX1LwTI/AAAAAAAAETk/odAXesHgrxw/IMG_0208_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Fruit cup at the ballgame!&amp;#160; Score!!&lt;a href="http://lh3.ggpht.com/-I2pzNmzwmZk/Tq9TPxSsayI/AAAAAAAAETs/Cjpy-6Hq__s/s1600-h/IMG_0209%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0209" border="0" alt="IMG_0209" src="http://lh4.ggpht.com/-cJdo7MPtxGQ/Tq9TQSuHMNI/AAAAAAAAET0/Aks4IAlk69A/IMG_0209_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Won with a &lt;strong&gt;&lt;font color="#ff0000"&gt;HOME RUN&lt;/font&gt;&lt;/strong&gt; by David Freese in the bottom of the 11th inning!&lt;a href="http://lh3.ggpht.com/-oJJHEY6hpuU/Tq9TQ9uIOhI/AAAAAAAAET8/wgn0tiYqkno/s1600-h/IMG_0213%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0213" border="0" alt="IMG_0213" src="http://lh5.ggpht.com/-D0GDs_GILF4/Tq9TRUrQybI/AAAAAAAAEUE/UdGYsXr8Fc0/IMG_0213_thumb%25255B1%25255D.jpg?imgmax=800" width="559" height="421" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font color="#9b00d3"&gt;Yes, Busch Stadium was definitely ROCKIN’!!&lt;/font&gt;&lt;/strong&gt;&lt;a href="http://lh3.ggpht.com/-ya4rrhXEIAw/Tq9TRxUEAlI/AAAAAAAAEUM/f6S9p_1atis/s1600-h/IMG_0210%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0210" border="0" alt="IMG_0210" src="http://lh3.ggpht.com/-FBLAjiDV8xs/Tq9TSsLRRLI/AAAAAAAAEUU/zJuj0eYTt2o/IMG_0210_thumb%25255B1%25255D.jpg?imgmax=800" width="562" height="423" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Do you think my hubby is excited?!&amp;#160; OH YEAH!!!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-9lHVPKQvNMM/Tq9TTbyjESI/AAAAAAAAEUc/icfDLVmfr_k/s1600-h/IMG_0225%25255B7%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0225" border="0" alt="IMG_0225" align="left" src="http://lh4.ggpht.com/-qVLZIp0xXww/Tq9TTp4-4mI/AAAAAAAAEUk/4WSQR98NUGg/IMG_0225_thumb%25255B4%25255D.jpg?imgmax=800" width="499" height="401" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-Q9qGnmM8EVg/Tq9TUQCEs2I/AAAAAAAAEUs/0tMk-QFMWsc/s1600-h/IMG_0235%25255B8%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0235" border="0" alt="IMG_0235" align="right" src="http://lh4.ggpht.com/-VptLLupeDFE/Tq9TU1rtidI/AAAAAAAAEU0/FnHshWv7SDU/IMG_0235_thumb%25255B5%25255D.jpg?imgmax=800" width="511" height="410" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;That’s a winner, folks!!! &lt;a href="http://lh3.ggpht.com/-cv91eUFaORE/Tq9TVZpWWYI/AAAAAAAAEU8/YBpuXjOXuCQ/s1600-h/IMG_0240%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0240" border="0" alt="IMG_0240" src="http://lh4.ggpht.com/-rl6XzTuFCvA/Tq9TV0YdNRI/AAAAAAAAEVE/KxvOtAA4OX0/IMG_0240_thumb%25255B1%25255D.jpg?imgmax=800" width="550" height="414" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;The hubs and his brother Jim, and cousin Jason!&amp;#160; &lt;font color="#ff0000"&gt;&lt;strong&gt;SEE YOU TOMORROW NIGHT&lt;/strong&gt;&lt;/font&gt;!&lt;a href="http://lh4.ggpht.com/-k72k0u2W_8Y/Tq9TWuu-bYI/AAAAAAAAEVM/LwERA-ude_k/s1600-h/IMG_0245%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0245" border="0" alt="IMG_0245" src="http://lh4.ggpht.com/-z8-_ldbXzYo/Tq9TXICkgTI/AAAAAAAAEVU/cWEPw5bP80o/IMG_0245_thumb%25255B1%25255D.jpg?imgmax=800" width="547" height="412" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;I love it when big men act like little boys&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://lh6.ggpht.com/-u7n4ZTXKryc/Tq9TXRJFOYI/AAAAAAAAEVc/dD0atKlOktA/wlEmoticon-openmouthedsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;a href="http://lh5.ggpht.com/-QenmDLhBkVA/Tq9TXjUr4PI/AAAAAAAAEVk/MA38MRLnuLU/s1600-h/World-Series-2011-Schedule-300x225%25255B6%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="World-Series-2011-Schedule-300x225" border="0" alt="World-Series-2011-Schedule-300x225" src="http://lh3.ggpht.com/-x3gd6gc66q8/Tq9TYWOK2lI/AAAAAAAAEVs/mtycynABgTc/World-Series-2011-Schedule-300x225_thumb%25255B4%25255D.jpg?imgmax=800" width="545" height="411" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;It was an amazing night and now &lt;strong&gt;&lt;font color="#ff0000"&gt;our Cardinals are World Champions&lt;/font&gt;&lt;/strong&gt;!!! &lt;strong&gt;Cardinal Nation is SO PROUD!!!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;font color="#ff0000"&gt;Dream in Cardinal red tonight, friends&lt;/font&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh6.ggpht.com/-mSGkGqr4VIM/Tq9TYeq1VrI/AAAAAAAAEV0/rSYPKcb0T88/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-1585086834598883518?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/1585086834598883518/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=1585086834598883518' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1585086834598883518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1585086834598883518'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/10/world-series-baby.html' title='The World Series, Baby!!!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-xBQ4VPywtZA/Tq9TFIqVb8I/AAAAAAAAESE/0Rz1l8N9Tw4/s72-c/IMG_0166_thumb%25255B4%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-4087406979869152300</id><published>2011-10-31T11:23:00.001-05:00</published><updated>2011-10-31T11:24:00.805-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><title type='text'>Not One, But Two</title><content type='html'>&lt;p&gt;So I should title this post: &lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#000080" size="3"&gt;The Rock ‘N Roll Marathon – The REST of the Story…&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;But I won’t.&lt;/p&gt;  &lt;p&gt;Since I finished what was to be my 3rd full marathon, and ended up being my &lt;a href="http://ericaexercisesneats.blogspot.com/2011/10/marathon-that-wasnt.html" target="_blank"&gt;3rd HALF-marathon&lt;/a&gt;, barely over a week ago, I have new answers…&lt;u&gt;and new questions.&lt;/u&gt;&lt;/p&gt;  &lt;p&gt;The &lt;strong&gt;ANSWERS&lt;/strong&gt; came at a dr’s appointment on Wednesday.&amp;#160; We traveled to the city for x-rays for my ribs.&amp;#160; After still feeling quite a bit of pain, Dr. P wanted to take a look and get a scan.&amp;#160; We stopped by his office at &lt;a href="http://www.siteman.wustl.edu/"&gt;Siteman&lt;/a&gt; and he wrote us out the order that we then took to radiology.&amp;#160; We got checked in and waited for the tech to come get me.&amp;#160; &lt;/p&gt;  &lt;p&gt;Now I have to tell you, there are &lt;strong&gt;4 words I have heard over and over and over since my breast cancer diagnosis&lt;/strong&gt; in September 08 [and I’m sure that other young survivors hear the same thing ALL the time, as I do],&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff80c0" size="4"&gt;…But you’re SO YOUNG!…&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;They all say it.&amp;#160; The receptionist checking me in at radiology, &lt;font color="#ff0080"&gt;“Oh but you’re so young!”&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;The tech who gave me the gown and took the x-rays, &lt;font color="#ff00ff"&gt;“Really???&amp;#160; You’re so YOUNG!”&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;The lady at the bone density registration (more on that in a moment), &lt;font color="#ff80c0"&gt;“Wow, you’re so YOUNG!”&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;It is almost always the first thing I hear when someone finds out that I have been diagnosed with breast cancer.&amp;#160; But it’s true.&amp;#160; &lt;strong&gt;Did you know that the median age for a woman diagnosed with breast cancer is 61?&lt;/strong&gt;&amp;#160; &lt;u&gt;&lt;font color="#ff0080"&gt;&lt;strong&gt;SIXTY-ONE&lt;/strong&gt;&lt;/font&gt;&lt;/u&gt;.&amp;#160; Breast cancer in young women is rare, but no unheard of.&amp;#160; Just because you are young and have no family history [Ahem.] doesn’t mean that you aren’t at risk.&amp;#160; Take care of yourselves, ladies, and remember to check your breasts.&amp;#160; Breast cancer caught early is a HUGE PLUS!&lt;/p&gt;  &lt;p&gt;---ok, stepping off of soapbox---&lt;/p&gt;  &lt;p&gt;So I got my x-rays and went back to the dr’s office, where not long after we arrived, Dr. P came walking down the hall looking at me with a half smile, shaking his head.&amp;#160; &lt;/p&gt;  &lt;p&gt;“What?”&amp;#160; I said.&lt;/p&gt;  &lt;p&gt;“Your rib is really broken.&amp;#160; Want to see?”&lt;/p&gt;  &lt;p&gt;We followed him back to his office and checked out my scan on the computer screen.&amp;#160; And there it was.&amp;#160; A lower left rib, obviously split in two, with a gap in the break, jagged edges.&amp;#160; &lt;/p&gt;  &lt;p&gt;“Whoa!&amp;#160; Are you serious?!”&amp;#160; Is the first thing I said.&amp;#160; Now I knew something was wrong but I didn’t really anticipate it being so badly broken.&amp;#160; &lt;/p&gt;  &lt;p&gt;After a while, my hubs exclaimed, “And can you imagine, she could only run 13.1 miles with it like that?!”&amp;#160; Funny guy&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-t9HZOBOjzow/Tq7LcODFtJI/AAAAAAAAERk/iavx55MNstw/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;So then it was on to the &lt;strong&gt;QUESTIONS&lt;/strong&gt; and thinking as to how this may have happened.&amp;#160; No trauma has taken place, no bumps or accidents I can remember, no rough-housing with the kids (or Jack &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-t9HZOBOjzow/Tq7LcODFtJI/AAAAAAAAERk/iavx55MNstw/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;), nothing to suggest how my rib was broken.&amp;#160; &lt;strong&gt;And upon further review by the radiologist, there are actually TWO ribs broken&lt;/strong&gt;, thankfully the second one discovered isn’t as bad.&lt;/p&gt;  &lt;p&gt;Of course, my first question was about it being a cancer-related break.&amp;#160; And my dr said that of course that’s always a possibility and a concern, but he would think that my PET scan from the first of September would have showed SOMETHING, even though it was seven weeks prior.&amp;#160; But it showed nothing.&amp;#160; Even a review he had the radiologists do of my PET, focusing on that area of my ribs, revealed nothing.&amp;#160; &lt;/p&gt;  &lt;p&gt;We are now awaiting the results of the bone density scan that my dr ordered and we had done last week.&amp;#160; I’m very interested see the results and see how my bones are handling their post-estrogen life.&amp;#160; Are the broken ribs a sign that they are literally cracking under the pressure – Haha, sorry I couldn’t help myself! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://lh5.ggpht.com/-uSOZtD64BIE/Tq7LcT8dvnI/AAAAAAAAERs/7T-1eF5xK_A/wlEmoticon-openmouthedsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;So we shall see, folks.&amp;#160; We are anticipating test results very soon.&lt;/p&gt;  &lt;p&gt;Peace and Blessings. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh3.ggpht.com/-YSvRijrM2gY/Tq7LcphKvyI/AAAAAAAAER0/FoU4T9PHyS0/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;xoxo &lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-4087406979869152300?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/4087406979869152300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=4087406979869152300' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4087406979869152300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4087406979869152300'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/10/not-one-but-two.html' title='Not One, But Two'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-t9HZOBOjzow/Tq7LcODFtJI/AAAAAAAAERk/iavx55MNstw/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-1485812328058673749</id><published>2011-10-25T11:37:00.001-05:00</published><updated>2011-10-25T11:37:51.456-05:00</updated><title type='text'>The Marathon That Wasn’t</title><content type='html'>&lt;p align="left"&gt;If you’ve been reading my blog for awhile, you know that I’ve been counting down the days until my 3rd marathon, the Inaugural Rock ‘N Roll Marathon in St. Louis!&amp;#160; &lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh3.ggpht.com/-JDqeWlNciLo/TqbllmT6azI/AAAAAAAAENU/ZPXeE-i4rt0/s1600-h/Rock%252520n%252520Roll%252520Marathon_arch_1%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="Rock%20n%20Roll%20Marathon_arch_1" border="0" alt="Rock%20n%20Roll%20Marathon_arch_1" src="http://lh5.ggpht.com/-Wk_UHS9TA-Y/TqblmMsepeI/AAAAAAAAENc/u8vOrefyCN8/Rock%252520n%252520Roll%252520Marathon_arch_1_thumb%25255B1%25255D.jpg?imgmax=800" width="516" height="271" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I have been super pumped ever since registering for the race in very early Summer, not long after running my &lt;a href="http://ericaexercisesneats.blogspot.com/2011/04/st-louis-marathon-recap.html" target="_blank"&gt;2nd full&lt;/a&gt; &lt;a href="http://ericaexercisesneats.blogspot.com/2011/04/st-louis-marathonthe-rest-of-story.html" target="_blank"&gt;marathon in April&lt;/a&gt;.&amp;#160; I have always been intrigued by the Rock ‘N Roll events because of their fun, hip, and loud and proud atmosphere, which is almost essential for a marathon (if you ask me).&amp;#160; Ok, maybe not “essential” but it sure does make it a lot of fun! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://lh3.ggpht.com/-dephKsGCZlQ/Tqblmc0rPnI/AAAAAAAAENk/kGAYmCYOL2c/wlEmoticon-openmouthedsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Our weekend in STL kicked off with an oncology checkup on Friday morning.&amp;#160; We took our kids out of school to go with us since we didn’t see a whole lot of point in driving up to the doctor on Friday morning, home on Friday afternoon, and then driving back up to STL on Saturday morning.&amp;#160; It stunk, though, because that meant Tyler could not go with us since he had to take the ACT test on Saturday morning.&amp;#160; He wasn’t too upset, anyway, because he had big plans to work all weekend to make some gas moo-lah and then he also wanted to bow hunt some.&amp;#160; So no biggie.&lt;/p&gt;  &lt;p&gt;We got to &lt;a href="http://www.siteman.wustl.edu/"&gt;Siteman&lt;/a&gt; late…ahem, honey…and got in for my appointment while the kids waited in the waiting room.&amp;#160; I’ll admit that &lt;strong&gt;I was very apprehensive about taking them to the dr with us, and here’s why:&amp;#160; When I’m at home and with my family, I feel like I have to be strong for everybody, especially my kids.&amp;#160; When I go to the dr I feel like I don’t have to pretend.&amp;#160; If I’m nervous, I can be nervous…if I’m scared or want to cry, that’s ok…most every cancer patient here feels the same way.&amp;#160; And to bring my kids into the place where I’m going to have to put on that brave face, well, it makes me feel like my two worlds are colliding.&lt;/strong&gt;&amp;#160; But this was the best way for things to work out on Friday so I just sucked it up and we took them.&amp;#160; And it was fine.&lt;/p&gt;  &lt;p&gt;During my checkup I mentioned to Dr. P about some pain I’d been having in my left side for about the past week.&amp;#160; After checking me all out, he said that he thought I either had a fractured or dislocated rib.&amp;#160; Really?!&amp;#160; I mean I knew that my body was exhausted during the training for this marathon but a broken rib, really?!&amp;#160; &lt;/p&gt;  &lt;blockquote&gt;   &lt;p align="left"&gt;I can tell a big difference in the condition of my body this time around in marathon training…my 3rd in a year.&amp;#160; I’m starting to have little nagging injuries that I’ve never had an issue with in my 7 1/2 years of running: &lt;a href="http://ericaexercisesneats.blogspot.com/2011/05/diagnosis-perspective.html" target="_blank"&gt;shin splints&lt;/a&gt;, &lt;a href="http://ericaexercisesneats.blogspot.com/2011/08/still-no-run.html" target="_blank"&gt;ankle problems&lt;/a&gt;, and now my ribs.&amp;#160; Also, I am exhausted.&amp;#160; My body is just tired.&amp;#160; Can you see the signs and symptoms of over-training??&amp;#160; I can.&amp;#160; Loud and clear.&amp;#160; &lt;strong&gt;Training for three marathons in one year is just too much for me. &lt;/strong&gt;&lt;/p&gt;    &lt;p align="left"&gt;&lt;a href="http://lh3.ggpht.com/-t0sQISRBL3I/Tqblm9JpvuI/AAAAAAAAENs/bPCuVQv4m2Q/s1600-h/Overtraining3%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px; padding-top: 0px" title="Overtraining3" border="0" alt="Overtraining3" src="http://lh6.ggpht.com/-Ou8BXvOoq2Y/TqblnBevQtI/AAAAAAAAEN0/HkNz0Khrch4/Overtraining3_thumb%25255B1%25255D.jpg?imgmax=800" width="260" height="236" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;/blockquote&gt;  &lt;p&gt;So now with all that information, what do you think I did?&amp;#160; &lt;/p&gt;  &lt;p&gt;Yep.&amp;#160; You guessed it.&lt;/p&gt;  &lt;p&gt;I went ahead with my marathon plans.&amp;#160; Ridiculous, I know.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-RFlgo3xb7X0/TqbloC1A9II/AAAAAAAAEN8/uCXSDYX9cpM/s1600-h/IMG_0117%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0117" border="0" alt="IMG_0117" src="http://lh3.ggpht.com/-qgYRdUOP2ZU/Tqbloz5hQJI/AAAAAAAAEOE/3g9xbqGsQ1Y/IMG_0117_thumb%25255B1%25255D.jpg?imgmax=800" width="540" height="406" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font color="#000080" size="3"&gt;Marathon morning started out great.&lt;/font&gt;&lt;/strong&gt;&amp;#160; Like all my other big races, I prepped the same way: &lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;2 alarms set at 5:30am&lt;/li&gt;    &lt;li&gt;A roll and almond butter as I was getting dressed&lt;/li&gt;    &lt;li&gt;Shorts, shirt w/ race bib, compression sleeve, compression socks, shoes, and hair in ponytail&lt;/li&gt;    &lt;li&gt;A cup of coffee as I got ready&lt;/li&gt;    &lt;li&gt;4 chocolate Gu, 3 pieces of gum, my iPhone, headphones, Spibelt, and inhaler&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;No wonder it takes me so long to get ready. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-confusedsmile" alt="Confused smile" src="http://lh6.ggpht.com/-DwiqlqGOkOc/TqblpDiX9JI/AAAAAAAAEOM/b278JgAZknY/wlEmoticon-confusedsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Anyway I met my sister, Layne, and her sister-in-law, Sarah, and we made the short walk to the start line in downtown St. Louis.&amp;#160; My sister-in-law, Kristy, was there too but we came from different hotels on race morning and weren’t in the same corral so I didn’t get to see her until after the race.&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-HnyFc_slfaA/Tqblp5_EELI/AAAAAAAAEOU/xMopip0xrAE/s1600-h/IMG_0118%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0118" border="0" alt="IMG_0118" src="http://lh4.ggpht.com/-HPdj8ASPZ3Y/Tqblqf3srsI/AAAAAAAAEOc/zyW83Q--qk4/IMG_0118_thumb%25255B1%25255D.jpg?imgmax=800" width="499" height="376" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-MoqGYvWY5SU/TqblrNHSiXI/AAAAAAAAEOk/IhewSp0Sw9g/s1600-h/IMG_0119%25255B7%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0119" border="0" alt="IMG_0119" src="http://lh4.ggpht.com/-4xWpjE52Qxc/TqblsBwNw7I/AAAAAAAAEOs/XIIpvgvXcdU/IMG_0119_thumb%25255B4%25255D.jpg?imgmax=800" width="502" height="378" /&gt;&lt;/a&gt;&lt;/p&gt;        &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-EVHv02cfIwA/Tqblss4MOgI/AAAAAAAAEO0/uBGq4KFiqhQ/s1600-h/IMG_0122%25255B6%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0122" border="0" alt="IMG_0122" src="http://lh3.ggpht.com/-X-8RBedtL58/TqbltP98A-I/AAAAAAAAEO8/gqdZ0pqKdRE/IMG_0122_thumb%25255B3%25255D.jpg?imgmax=800" width="501" height="377" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-bYVI73q-9bs/Tqblt5uF3DI/AAAAAAAAEPE/yUmAJWboH1Y/s1600-h/IMG_0123%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0123" border="0" alt="IMG_0123" src="http://lh3.ggpht.com/-yURB4m6DkI0/TqbluVX7z8I/AAAAAAAAEPM/97C1ntZwklg/IMG_0123_thumb%25255B2%25255D.jpg?imgmax=800" width="501" height="377" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Obviously we passed the time waiting until 7:30 by taking lots of pictures.&amp;#160; I got the new iPhone 4S last week and I am LOVING the great quality of the pictures!&lt;/p&gt;  &lt;p&gt;I have to break here from the usual race day report for a sec.&amp;#160; Remember when &lt;a href="http://ericaexercisesneats.blogspot.com/2011/07/mission-check-up-friends.html" target="_blank"&gt;I told you awhile back about the fellow patient that I had made friends with in my dr’s office&lt;/a&gt;?&amp;#160; Well when I was at the dr Friday for my checkup, I asked about her.&amp;#160; I’m so sad to report that she passed away a few weeks ago.&amp;#160; I knew when I saw her at my last checkup that she didn’t look well, but I was praying for her miracle.&amp;#160; But &lt;font color="#ff0080" size="3"&gt;God knows best and has bigger and better plans than we can even begin to imagine, so I just trust in Him and know that He’s got this.&lt;/font&gt;&amp;#160; In was in her honor that I ran on Sunday, and I wrote it on the inside of my left arm:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-z86JzbgU59o/Tqblu8E1MlI/AAAAAAAAEPU/xVU7pEV_OWE/s1600-h/IMG_0124%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0124" border="0" alt="IMG_0124" src="http://lh5.ggpht.com/-yxY-MqxH2fA/TqblvS2x7YI/AAAAAAAAEPc/IyMXbJpOE-U/IMG_0124_thumb%25255B1%25255D.jpg?imgmax=800" width="502" height="378" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I thought about her almost the whole race.&amp;#160; Which I don’t know was exactly a good thing because I would look at my arm and start to get choked up- which isn’t easy to do while you’re running, and even HARDER when your running with a cracked rib.&amp;#160; I’m praying for peace and comfort for her family.&lt;/p&gt;  &lt;p&gt;At 7:30am the Inaugural St. Louis Rock ‘N Roll Marathon began!&amp;#160; Layne and I were in corral 6, and there were almost 30 corrals holding all us &lt;strong&gt;&lt;font color="#000080"&gt;20,000 people&lt;/font&gt;&lt;/strong&gt;!!&amp;#160;&amp;#160;&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-hgZKqdsvzFc/TqblvxgfC2I/AAAAAAAAEPk/IMnsxiGSshY/s1600-h/IMG_0126%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0126" border="0" alt="IMG_0126" src="http://lh6.ggpht.com/-DvBzmjFiFhA/TqblwfwuHCI/AAAAAAAAEPs/-cwEVV4dmRo/IMG_0126_thumb%25255B1%25255D.jpg?imgmax=800" width="543" height="409" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;The corrals were released every minute and a half and before we knew it, we were off and running!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-Qc8hyNzIjw4/TqblwyZ4JAI/AAAAAAAAEP0/nBQ14f-QfDo/s1600-h/IMG_0129%25255B6%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0129" border="0" alt="IMG_0129" src="http://lh3.ggpht.com/-x5yTyWVJVLE/TqblxmZubqI/AAAAAAAAEP8/cK-e4zIffTs/IMG_0129_thumb%25255B3%25255D.jpg?imgmax=800" width="544" height="409" /&gt;&lt;/a&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;I felt ok at first.&amp;#160; I mean, my side was a little sore but nothing bad.&amp;#160; I was trying to keep my pace slow because I didn’t want to start out too fast and then have nothing left at mile 20.&amp;#160; The course for the full- and the half-marathoners was the same for the first 8 miles, and I remember the fleeting thought of only doing the half but I pushed that thought way far back in my mind because I didn’t want to take an “easy out.”&amp;#160; I didn’t want to give myself that excuse just because it was hard.&amp;#160; Of course it’s hard!&amp;#160; It’s a stinkin’ marathon!!&amp;#160; It’s supposed to be hard!&amp;#160; And also, sometimes a lot of things hurt when you first start running, then you get in a groove and things work themselves out and you settle in for the run, so I didn’t want to mentally bail out too early just because I was struggling. &lt;strong&gt;&amp;lt;-----See how mental running is?!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Things changed, though, at Mile 7.&lt;/strong&gt;&amp;#160; My side really started to hurt, not just a nagging ache, but a deep hurt every time my left foot hit the pavement.&amp;#160; I knew that there was no way I could finish the full marathon like I had my other two…if I was to finish there would have to be some serious adjustments.&amp;#160; I considered a walk/run ratio but the less impact of the walking felt so good that when I would pick up to run again it felt like a knife going in my side.&amp;#160; &lt;strong&gt;&lt;font size="3"&gt;At Mile 8 I had made my decision, and I was good with it.&lt;/font&gt;&lt;/strong&gt;    &lt;br /&gt;    &lt;br /&gt;Here’s the texts I sent to Jack to let him know that &lt;strong&gt;I would be finishing the half, rather than the full&lt;/strong&gt;:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-27JVBxsB2l0/TqblyPr2ROI/AAAAAAAAEQE/mJ6068S-e3k/s1600-h/IMG_0143%25255B5%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0143" border="0" alt="IMG_0143" align="left" src="http://lh3.ggpht.com/-GH0LEUegEeE/Tqblyg9Sl2I/AAAAAAAAEQM/zok0baNYdlI/IMG_0143_thumb%25255B3%25255D.png?imgmax=800" width="230" height="343" /&gt;&lt;/a&gt;&lt;/p&gt;              &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-FilFlFyByio/TqblzcIG6EI/AAAAAAAAEQU/LLd2ZyEzRHg/s1600-h/IMG_0144%25255B4%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0144" border="0" alt="IMG_0144" align="right" src="http://lh3.ggpht.com/-dNjoTg5WI_o/Tqblz32BkUI/AAAAAAAAEQc/s4VRdW5RyCY/IMG_0144_thumb%25255B2%25255D.png?imgmax=800" width="227" height="339" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;I also got a text from my mom telling me that she loved me.&amp;#160; &lt;strong&gt;&lt;font color="#ff0080"&gt;I have an amazing family.&lt;/font&gt;&lt;/strong&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh5.ggpht.com/--OQnUr22Rro/Tqbl0MJadSI/AAAAAAAAEQk/V8gzGsa9Rsc/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Here’s how &lt;font color="#000080"&gt;&lt;strong&gt;all the splits&lt;/strong&gt;&lt;/font&gt; went down:&lt;/p&gt; &lt;a href="http://lh3.ggpht.com/-K4bgOp0OUq4/Tqbl0dg7WOI/AAAAAAAAEQs/ey-SEtcWvxk/s1600-h/2011-10-25_1113RNRhalfmarathon%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-10-25_1113RNRhalfmarathon" border="0" alt="2011-10-25_1113RNRhalfmarathon" src="http://lh3.ggpht.com/-Ymin8OF_bqU/Tqbl1NQwvSI/AAAAAAAAEQ0/c8PiMxDagm4/2011-10-25_1113RNRhalfmarathon_thumb%25255B1%25255D.png?imgmax=800" width="456" height="312" /&gt;&lt;/a&gt;  &lt;p&gt;I crossed the finish line with these &lt;strong&gt;&lt;font color="#000080"&gt;official stats from RNR&lt;/font&gt;&lt;/strong&gt;:    &lt;br /&gt;&amp;#160;&lt;a href="http://lh5.ggpht.com/-r8xULx0a3K0/Tqbl1mHY1WI/AAAAAAAAEQ8/JQTUSbMGPSw/s1600-h/IMG_0134%25255B2%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0134" border="0" alt="IMG_0134" src="http://lh3.ggpht.com/-dIve0n0KTCU/Tqbl2bi32dI/AAAAAAAAERE/dYTi6CREQG8/IMG_0134_thumb.png?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I had/have absolutely no regrets in finishing the half instead of the full marathon.&amp;#160; None.&amp;#160; I’m actually surprised that I’m not a little more upset about it!&amp;#160; Ha!&amp;#160; But I know that there is no way I could have finished 26.2 miles with the way my ribs were hurting, and the damage I would be doing by pushing it, well, that would just be irresponsible running.&amp;#160; I made the right decision and I know it.&amp;#160; &lt;/p&gt;  &lt;p&gt;And hey-now I can say I ran a 2:16 half-marathon with a broken rib!&amp;#160; &lt;strong&gt;Does that make me tough or what?!&lt;/strong&gt;&amp;#160; Lol~&lt;/p&gt;  &lt;p&gt;Post race we stood around and visited for a little while and then walked back to our hotel, happy and satisfied with our day.&amp;#160; Even if the day didn’t end like we have been planning for the past 4 months of training, it was good.&amp;#160; Sore, but good!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-rzd-nFI6JA0/Tqbl223qzTI/AAAAAAAAERM/Q3LNF6qfz2c/s1600-h/IMG_0130%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0130" border="0" alt="IMG_0130" src="http://lh4.ggpht.com/-eAFdgBfLEtI/Tqbl3bIcS7I/AAAAAAAAERU/7Topz_c-7us/IMG_0130_thumb.jpg?imgmax=800" width="409" height="528" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;My sisters and I have already been in talks about our next race.&amp;#160; Yes, that’s SISTERS with an “s” &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-RIpp8S00o4U/Tqbl3plo11I/AAAAAAAAERc/xgGz7--655U/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Jessica was first to notice that the &lt;strong&gt;&lt;font color="#0000a0"&gt;Rock ‘N Roll series also goes to Vegas&lt;/font&gt;&lt;/strong&gt;!&amp;#160; Now that would be a fun girls’ trip!!&amp;#160; &lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#00ff00" size="3"&gt;Who knows where our next runs will take us?!&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;Love y’all! &lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-1485812328058673749?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/1485812328058673749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=1485812328058673749' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1485812328058673749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1485812328058673749'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/10/marathon-that-wasnt.html' title='The Marathon That Wasn’t'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-Wk_UHS9TA-Y/TqblmMsepeI/AAAAAAAAENc/u8vOrefyCN8/s72-c/Rock%252520n%252520Roll%252520Marathon_arch_1_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-7809117556704274557</id><published>2011-10-24T12:38:00.001-05:00</published><updated>2011-10-24T12:38:22.054-05:00</updated><title type='text'>“Katie’s First Trip To The Zoo” AKA-What Happens When You Have More Than One Child</title><content type='html'>&lt;p&gt;So I guess I’m going to go from no post in three weeks, to multiple posts in one day (Lord willing)…confused yet?&amp;#160; &lt;/p&gt;  &lt;p&gt;Sheesh.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;We had a great weekend in St. Louis this past weekend. &lt;/strong&gt; It is like our second home and a city that holds a special place in our hearts.&amp;#160; In case you don’t know this about the STL, &lt;strong&gt;there is an amazing &lt;font color="#00aa00" size="3"&gt;Zoo&lt;/font&gt;!&lt;/strong&gt;&amp;#160; And it’s free!&amp;#160; Yay!!&amp;#160; &lt;/p&gt;  &lt;p&gt;Well after trying to decide what kind of fun we were going to get into on Saturday, we mentioned going to the Zoo and Katie says, “&lt;font color="#ff0080"&gt;That would be SO FUN!&amp;#160; I’ve never been to the Zoo&lt;/font&gt;!”&lt;/p&gt;  &lt;p align="center"&gt;[complete silence as Jack and I glanced at each other in disbelief]&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Jack&lt;/strong&gt;: “What sissy?&amp;#160; You’ve never been to the Zoo??”&lt;/p&gt;  &lt;p&gt;&lt;font color="#ff0080"&gt;&lt;strong&gt;Katie&lt;/strong&gt;&lt;/font&gt;: “Nope!&amp;#160; And I want to go &lt;strong&gt;SOOOOOOO&lt;/strong&gt; bad!&amp;#160; I want to see all the animals!!”&lt;/p&gt;  &lt;p&gt;&lt;font color="#9b00d3"&gt;&lt;strong&gt;Me&lt;/strong&gt;&lt;/font&gt;:&amp;#160; “Honey are you SURE we’ve never taken you to the Zoo here before?”&lt;/p&gt;  &lt;p&gt;This conversation went on for a few minutes until we decided that our 7-year old was right, we have never taken her to the Zoo.&amp;#160; Who knew?!&amp;#160; We have taken the boys several times, and I guess we just assumed she’d been there, too?&amp;#160; I dunno.&lt;/p&gt;  &lt;p&gt;See, this is what happens when you have more than one child.&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;font color="#0000ff"&gt;The first one gets everything- the scrapbook is complete, the school pictures were always hung up, meals were perfectly balanced, and he was enrolled in every activity known to man.&lt;/font&gt;&amp;#160; &lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#00aa00"&gt;When the second one comes along things get a little more hectic but still manageable- the pictures make it TO the scrapbook just not necessarily IN it, you don’t always find out when he’s outgrown clothes until he goes to leave for school with high waters on, breakfast is &lt;strong&gt;definitely&lt;/strong&gt; cereal, and we become a little choosy with extracurriculars.&lt;/font&gt;&amp;#160; &lt;/p&gt;  &lt;p align="right"&gt;&lt;font color="#ff0080"&gt;After the third one is born all semblance of normalcy goes out the window- “what scrapbook? Oh wait, we have to have &lt;strong&gt;PICTURES&lt;/strong&gt; for that!”, we forgo fun activities because just getting all of us to leave the house at once is a MAJOR expedition (See ya later, Disney On Ice!), and you can forget about the school pictures at this point…all three kids’ 8x10s are in the drawer in the kitchen.&amp;#160; They are SO CUTE!!&amp;#160; But you will &lt;/font&gt;&lt;font color="#ff0080"&gt;just have to take my word for it.&lt;/font&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-UHFFu_grHAI/TqWiQuwMtwI/AAAAAAAAEJ0/hHwWC5HQQ5E/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p align="left"&gt;So, yes, Katie has never been to the Zoo.&amp;#160; Are you really surprised?&amp;#160; After some thought, neither were we.&lt;/p&gt;  &lt;p align="left"&gt;So here are some &lt;strong&gt;PICTURES&lt;/strong&gt; from “&lt;strong&gt;&lt;font color="#000000"&gt;&lt;font color="#333333"&gt;Katie’s first trip to the Zo&lt;/font&gt;o&lt;/font&gt;&lt;/strong&gt;”&amp;#160; &amp;lt;----which is what she wrote on the folder of pictures that she took to school this morning.&amp;#160; Oy vey.&lt;/p&gt;  &lt;p align="left"&gt;Oh- and no we didn’t forget Tyler (although that’s probably hard to believe, especially after this post), but he had to take the ACT on Saturday morning so he didn’t get to go. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sadsmile" alt="Sad smile" src="http://lh4.ggpht.com/-CMgOO6v6t_s/TqWiQiXcoTI/AAAAAAAAEJ8/70TrKS7H03Q/wlEmoticon-sadsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p align="left"&gt;Elijah (our “adopted” son and Zach’s buddy), Katie, and Zach:&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh4.ggpht.com/-leSBJA_3-wU/TqWiRunQIsI/AAAAAAAAEKE/7bPhjXQhdU4/s1600-h/IMG_0049%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0049" border="0" alt="IMG_0049" src="http://lh6.ggpht.com/-HLKusYUZOSk/TqWiSW9DCjI/AAAAAAAAEKM/orwkUSKfTNw/IMG_0049_thumb%25255B1%25255D.jpg?imgmax=800" width="501" height="377" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh5.ggpht.com/-iWPmcxPwWkU/TqWiTOpvIfI/AAAAAAAAEKU/F8q04debUt0/s1600-h/IMG_0035%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0035" border="0" alt="IMG_0035" src="http://lh6.ggpht.com/-_T9LT5cXh0w/TqWiT4c1vlI/AAAAAAAAEKc/vQRe5IX9d-Q/IMG_0035_thumb%25255B1%25255D.jpg?imgmax=800" width="503" height="379" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh4.ggpht.com/-spLyJ8IJlO0/TqWiUheMcXI/AAAAAAAAEKk/X9k1-HvPQSk/s1600-h/IMG_0039%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0039" border="0" alt="IMG_0039" src="http://lh6.ggpht.com/-ycVhhhpnooI/TqWiVeLLh5I/AAAAAAAAEKs/9A0jgBE-hEo/IMG_0039_thumb%25255B1%25255D.jpg?imgmax=800" width="510" height="384" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh3.ggpht.com/-5kmmMsX1ClU/TqWiWDKpyKI/AAAAAAAAEK0/gcKAAUmmtxA/s1600-h/IMG_0050%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0050" border="0" alt="IMG_0050" src="http://lh3.ggpht.com/-rGFEdfUW5EQ/TqWiW9kq_QI/AAAAAAAAEK8/mt7jxQagKVQ/IMG_0050_thumb%25255B1%25255D.jpg?imgmax=800" width="515" height="388" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;Katie liked the flamingos because they were &lt;strong&gt;&lt;font color="#ff0080"&gt;pink&lt;/font&gt;&lt;/strong&gt;.&amp;#160; Of course!&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh6.ggpht.com/-CdxJU0Ca7oQ/TqWiXVgv3rI/AAAAAAAAELE/NsO26ogL7NQ/s1600-h/IMG_0059%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0059" border="0" alt="IMG_0059" src="http://lh3.ggpht.com/-tMVl44Q7G24/TqWiYLfBCWI/AAAAAAAAELM/luunRqkHIcw/IMG_0059_thumb%25255B1%25255D.jpg?imgmax=800" width="529" height="398" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;And the penguins because they were cute.&amp;#160; &lt;strong&gt;I&lt;/strong&gt; liked them because the penguin house felt like a freezer.&amp;#160; A menopausal woman’s dream.&amp;#160; While everyone else was grabbing for their jackets, I was breathing in deep and could have fallen fast asleep.&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh4.ggpht.com/-GJfEgzTvJLU/TqWiY5iTKmI/AAAAAAAAELU/XhCAuMK85cU/s1600-h/IMG_0061%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0061" border="0" alt="IMG_0061" src="http://lh4.ggpht.com/-2GqCA9z-62w/TqWiZfrtfFI/AAAAAAAAELc/XNruQmLJvz4/IMG_0061_thumb%25255B1%25255D.jpg?imgmax=800" width="533" height="401" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh6.ggpht.com/-W5tLDfbpqm0/TqWiaEqgbgI/AAAAAAAAELk/fv-L0291WKE/s1600-h/IMG_0071%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0071" border="0" alt="IMG_0071" src="http://lh5.ggpht.com/-rfuDLI_C9x8/TqWiatw9RSI/AAAAAAAAELs/J1Cdoa5Y2uY/IMG_0071_thumb%25255B1%25255D.jpg?imgmax=800" width="534" height="402" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh3.ggpht.com/-VugES5YmgCk/TqWibbJUdzI/AAAAAAAAEL0/h2ZSUm2O0NE/s1600-h/IMG_0084%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0084" border="0" alt="IMG_0084" src="http://lh4.ggpht.com/-P9NF1ETvaU0/TqWib_njvxI/AAAAAAAAEL8/UPE0eY2BHyA/IMG_0084_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh4.ggpht.com/-pJrI8jXQtjs/TqWicYBtkxI/AAAAAAAAEME/yZ3WWyBECbw/s1600-h/IMG_0092%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0092" border="0" alt="IMG_0092" src="http://lh4.ggpht.com/-5IAInPLDKFk/TqWidP864mI/AAAAAAAAEMM/3oIBx26jdM4/IMG_0092_thumb%25255B1%25255D.jpg?imgmax=800" width="534" height="402" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh3.ggpht.com/-tPJsgsxc3VM/TqWieHhxCcI/AAAAAAAAEMU/I1fYqEoz98M/s1600-h/IMG_0094%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0094" border="0" alt="IMG_0094" src="http://lh5.ggpht.com/-JK8uvjy4oW0/TqWiexlo9jI/AAAAAAAAEMc/uHYlaMNNrJg/IMG_0094_thumb%25255B1%25255D.jpg?imgmax=800" width="535" height="403" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh5.ggpht.com/-9NXJ8jPChPE/TqWifbH-rsI/AAAAAAAAEMk/CO41U9QLtIc/s1600-h/IMG_0097%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0097" border="0" alt="IMG_0097" src="http://lh4.ggpht.com/-KuGXHIVlCN0/TqWigIcCqSI/AAAAAAAAEMs/iSkf-FmyxEw/IMG_0097_thumb%25255B1%25255D.jpg?imgmax=800" width="536" height="403" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh3.ggpht.com/-d8smwFynVaE/TqWihBfN9UI/AAAAAAAAEM0/m8pHXCYlnzg/s1600-h/IMG_0104%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0104" border="0" alt="IMG_0104" src="http://lh3.ggpht.com/-v6P3SnOFHGk/TqWih_USDrI/AAAAAAAAEM8/FuNo3jalykw/IMG_0104_thumb%25255B1%25255D.jpg?imgmax=800" width="539" height="406" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh3.ggpht.com/-xsJHocjSRHc/TqWiik_HE3I/AAAAAAAAENE/VJyr3axivHE/s1600-h/IMG_0110%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0110" border="0" alt="IMG_0110" src="http://lh6.ggpht.com/-YW0C7sjMOOQ/TqWijJRIwEI/AAAAAAAAENM/-vkDOODbr20/IMG_0110_thumb%25255B1%25255D.jpg?imgmax=800" width="543" height="409" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;        &lt;p&gt;So we can successfully cross that off our “lists”…Katie now HAS been to the Zoo.&amp;#160; I probably should go through Tyler’s scrapbook and see what other fun things we did with him that they other two have missed out on. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-UHFFu_grHAI/TqWiQuwMtwI/AAAAAAAAEJ0/hHwWC5HQQ5E/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-7809117556704274557?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/7809117556704274557/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=7809117556704274557' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/7809117556704274557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/7809117556704274557'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/10/katies-first-trip-to-zoo-aka-what.html' title='“Katie’s First Trip To The Zoo” AKA-What Happens When You Have More Than One Child'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-UHFFu_grHAI/TqWiQuwMtwI/AAAAAAAAEJ0/hHwWC5HQQ5E/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-9159280092363822810</id><published>2011-10-24T12:00:00.001-05:00</published><updated>2011-10-24T12:00:26.724-05:00</updated><title type='text'>Blogging Hiatus OV-AH!</title><content type='html'>&lt;p&gt;Hey y’all &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh5.ggpht.com/-uxCZneJ-u7o/TqWZmkOlcbI/AAAAAAAAEIc/0xmOQxQ89yo/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;I know it’s been AGES since I’ve updated the blog!&amp;#160; I have literally been lost in everything basketball, cross country, twirlers, and just the general daily stuff that comes with all these things.&amp;#160; Including massive amounts of laundry, cooking, and driving.&amp;#160; Honestly I’m worn out just thinking about it all!&amp;#160; I’ve thought about the good ol’ blog many a time in the past 3 weeks or so, but just haven’t had the time to sit down and write.&amp;#160; &lt;/p&gt;  &lt;p&gt;So.&lt;/p&gt;  &lt;p&gt;Here I am.&amp;#160; &lt;/p&gt;  &lt;p&gt;There is no possible way I can recap all that my “time off” has included but just to hit the high points:&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;&lt;strong&gt;&lt;font color="#0000ff"&gt;Tyler&lt;/font&gt;&lt;/strong&gt; has continued to do well in his cross country meets, medaling in every race and even captured All-Conference honors last week!&amp;#160; No fender benders or mishaps have come out of his first month of driving, but lots of dirty laundry has.&amp;#160; About every few days I get a huge armload of dirty clothes that he brings in from his truck.&amp;#160; I wonder where he gets this???&amp;#160; Sound familiar, honey? &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-LWsYKqhhwK8/TqWZm-7D3kI/AAAAAAAAEIk/eWwymri950I/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-fuKN0AE9JCQ/TqWZnUN-cqI/AAAAAAAAEIs/uutvoJx6ocs/s1600-h/CC10511%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="CC10511" border="0" alt="CC10511" align="left" src="http://lh3.ggpht.com/-BwhPHfsP2m0/TqWZnohXUdI/AAAAAAAAEI0/foR_f7WAGfg/CC10511_thumb%25255B1%25255D.jpg?imgmax=800" width="313" height="468" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-xQ0Gjoo2oDA/TqWZoJO20jI/AAAAAAAAEI8/maJo6Cp7sS4/s1600-h/CC10511-2%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="CC10511-2" border="0" alt="CC10511-2" align="right" src="http://lh5.ggpht.com/-OY4dgV4J16M/TqWZoUSaRCI/AAAAAAAAEJE/bAHZMDo0xaM/CC10511-2_thumb%25255B1%25255D.jpg?imgmax=800" width="313" height="468" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;&lt;strong&gt;&lt;font color="#00ff00"&gt;Zachary&lt;/font&gt;&lt;/strong&gt; is still in his Jr. High basketball season.&amp;#160; We have a tournament this week and one next week, then his season is done.&amp;#160; They have had some amazing games here lately with a huge overtime upset and some other really good down-to-the-wire games.&amp;#160; He and his teammates have kept us on the edge of seat all season!&amp;#160; And I’m probably the worst mother ever because I can’t find any pics of him playing this year…must get on that, STAT!!&amp;#160; To make up for it, though, here’s a pic of my little cutie. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh5.ggpht.com/-uxCZneJ-u7o/TqWZmkOlcbI/AAAAAAAAEIc/0xmOQxQ89yo/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-Y42vZbJEGM0/TqWZo2KV-iI/AAAAAAAAEJM/JliFlhc0ADs/s1600-h/IMG_3165%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3165" border="0" alt="IMG_3165" src="http://lh4.ggpht.com/-_zX1xGUp7JU/TqWZpdwxL7I/AAAAAAAAEJU/OUbbQKzAYz8/IMG_3165_thumb%25255B1%25255D.jpg?imgmax=800" width="495" height="421" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;&lt;strong&gt;&lt;font color="#ff0080"&gt;Katie&lt;/font&gt;&lt;/strong&gt; is doing Twirlers, when we remember…oops!&amp;#160; We have put gymnastics on hiatus until Spring and she will continue with twirling until then.&amp;#160; One thing at a time, please.&amp;#160; She has become the un-official cheerleader and concession stand queen at ANY event as we drag her all over southeast Missouri to her brothers’ games and meets.&amp;#160; Would somebody please get this girl a uniform?! &lt;/li&gt; &lt;/ul&gt; &lt;a href="http://lh4.ggpht.com/-GlvBF0HcXfg/TqWZpmLoXWI/AAAAAAAAEJc/ddhjVn1tOyQ/s1600-h/IMG_0020%25255B7%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0020" border="0" alt="IMG_0020" src="http://lh6.ggpht.com/-ySCms3b9zcI/TqWZqJxQHFI/AAAAAAAAEJk/ZmXsUxlwbJA/IMG_0020_thumb%25255B4%25255D.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;  &lt;p&gt;So that’s the brief update on us.&amp;#160; Oh, and &lt;strong&gt;we’re&lt;/strong&gt; good too…just tired and overwhelmed parents!&amp;#160; &lt;/p&gt;  &lt;p&gt;I’ve decided to put our STL weekend trip in to different posts, otherwise it would be longest post known to man.&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;And with that, this blogging hiatus is…….OV-AH!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Say your prayers, hug your kids, and for goodness sakes-&lt;strong&gt;&lt;font color="#ff0080"&gt;check your breasts!&lt;/font&gt;&lt;/strong&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smilewithtongueout" alt="Smile with tongue out" src="http://lh6.ggpht.com/-ilVRzkNKdCU/TqWZqbm3VYI/AAAAAAAAEJs/VnNmxNiXXgI/wlEmoticon-smilewithtongueout%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-9159280092363822810?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/9159280092363822810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=9159280092363822810' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/9159280092363822810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/9159280092363822810'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/10/blogging-hiatus-ov-ah.html' title='Blogging Hiatus OV-AH!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-uxCZneJ-u7o/TqWZmkOlcbI/AAAAAAAAEIc/0xmOQxQ89yo/s72-c/wlEmoticon-smile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-2142539858606021061</id><published>2011-10-03T14:14:00.001-05:00</published><updated>2011-10-04T11:03:55.988-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><title type='text'>Last Long Run &amp; Rams Go PINK!</title><content type='html'>&lt;p&gt;Hey guys!&amp;#160; Time to start another week!&amp;#160; How’s your Monday been treating you so far??&lt;/p&gt;  &lt;p&gt;I started this week off with my &lt;strong&gt;last long long run&lt;/strong&gt; before the St. Louis Rock N Roll Marathon October 23.&amp;#160; Last week I peaked at 20 miles for my long run, so today I was just shooting to get as close to 20 as possible, just to do what felt good.&amp;#160; &lt;/p&gt;  &lt;p&gt;Well, turned out nothing felt good today-other than the cool temps-but some runs are just like that.&amp;#160; Today was just a pure mind-over-matter, gut-it-out run.&amp;#160; It felt like a long 16 miles.&amp;#160; &lt;/p&gt;  &lt;p&gt;AND, it turns out that my stats are all jacked up because I accidently hit my start button once I was in my car and drove a mile towards home, so a few things aren’t exactly correct but at least I can see my pacing and important things like heart rate.&lt;/p&gt;  &lt;p&gt;Here goes:&lt;a href="http://lh3.ggpht.com/-FohpASmii3E/TooJOrXCMAI/AAAAAAAAEGs/w7kLzR1y5U4/s1600-h/2011-10-03_1330garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-10-03_1330garmin" border="0" alt="2011-10-03_1330garmin" src="http://lh5.ggpht.com/-8n6bp6c3DIA/TooJPmhY_GI/AAAAAAAAEGw/tViyPWDMvkc/2011-10-03_1330garmin_thumb%25255B1%25255D.png?imgmax=800" width="718" height="341" /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;I just left the Lap 17 line off.&amp;#160; I know my watch said 2:33: something as I finished the 16 miles…but I’m laughing at my max speed 55.5 mph!&amp;#160; WOAH!!&amp;#160; I was SMOKIN’!!&amp;#160; LOL~&lt;/p&gt;  &lt;p&gt;One thing I can appreciate about this run-other than the fact that it’s probably my last double digit run until the marathon-is my steady pacing.&amp;#160; I am tickled with my ability to hold a pretty even pace the majority of the time.&amp;#160; &lt;/p&gt;  &lt;p&gt;   &lt;hr /&gt;&lt;/p&gt;  &lt;p&gt;So YESTERDAY we did something very fun and different!!&amp;#160; Since it was Breast Cancer Awareness Day across the NFL my doctor called to offer us tickets to the St. Louis Rams game on behalf of &lt;a href="http://www.siteman.wustl.edu/"&gt;Siteman&lt;/a&gt;! We have never been to a professional football game before!&amp;#160; &lt;/p&gt;  &lt;p&gt;It was a great atmosphere and a great experience, with &lt;font color="#ff0080" size="3"&gt;&lt;strong&gt;TONS OF PINK!!!&lt;/strong&gt;&lt;/font&gt;&amp;#160; Love.&lt;/p&gt;  &lt;p&gt;Jack and I both said we will have to bring the kids (especially the boys) back to a game.&amp;#160; They would really love it. &lt;/p&gt;  &lt;p&gt;Pre-game and sporting our &lt;font color="#ff0080"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;UnderArmour&lt;/font&gt; Power In Pink gear:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-ZJjRSdhsgaM/TooJQgNHuHI/AAAAAAAAEG0/Mzila-5zNUA/s1600-h/DSC03084%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03084" border="0" alt="DSC03084" src="http://lh3.ggpht.com/-zCptIRvcWoA/TooJRdafKVI/AAAAAAAAEG4/PUMfHQTvrok/DSC03084_thumb%25255B1%25255D.jpg?imgmax=800" width="556" height="418" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Pre-game stuff:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-fyxK8rT9tVc/TooJSmORmaI/AAAAAAAAEG8/tvPfDlFqMNQ/s1600-h/DSC03075%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03075" border="0" alt="DSC03075" src="http://lh5.ggpht.com/-ew1A1BpSx4U/TooJTY-hxOI/AAAAAAAAEHA/4hGiBhWNMhI/DSC03075_thumb%25255B1%25255D.jpg?imgmax=800" width="560" height="421" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Retired jerseys for the Rams.&amp;#160; They only one I really know is Marshall Faulk:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-015SoBVHoE4/TooJUKJ4DPI/AAAAAAAAEHE/5TmnDyKWczA/s1600-h/DSC03076%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03076" border="0" alt="DSC03076" src="http://lh3.ggpht.com/-f3MlZHpIqwo/TooJU7QtgwI/AAAAAAAAEHI/DVQbhQjCS74/DSC03076_thumb%25255B1%25255D.jpg?imgmax=800" width="556" height="418" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;WooHoo!&amp;#160; Check out that &lt;strong&gt;&lt;font color="#ff0080"&gt;pink ribbon&lt;/font&gt;&lt;/strong&gt; on the field!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-BsNP5xcbwf0/TooJVky8hTI/AAAAAAAAEHM/oFqqbQ64vSw/s1600-h/DSC03079%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03079" border="0" alt="DSC03079" src="http://lh3.ggpht.com/-NSLfIqS7cp0/TooJWc4Hr5I/AAAAAAAAEHQ/0uHi-p1cH3w/DSC03079_thumb%25255B1%25255D.jpg?imgmax=800" width="554" height="417" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Yes, &lt;strong&gt;&lt;font color="#ff0080"&gt;breast cancer is a crucial catch!&lt;/font&gt;&lt;/strong&gt;&amp;#160; Ladies, get your mammograms and remember to check yourselves!!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-lKUHwVh_I7Y/TooJXax5mRI/AAAAAAAAEHU/RP7D7g1LMKY/s1600-h/DSC03080%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03080" border="0" alt="DSC03080" src="http://lh6.ggpht.com/-MjxpB3ywVKs/TooJYFmjPNI/AAAAAAAAEHY/DICOEX6-8as/DSC03080_thumb%25255B1%25255D.jpg?imgmax=800" width="558" height="420" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;More pre-game.&amp;#160; Wish I knew more about football, but sadly, I don’t.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/-_GYc84hoYa4/TooJYXKOB_I/AAAAAAAAEHc/G0Yz850WZR4/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-YCUkqNInFSc/TooJZjiBIbI/AAAAAAAAEHg/FjmT9Ig3qn4/s1600-h/DSC03085%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03085" border="0" alt="DSC03085" src="http://lh4.ggpht.com/-T6RLL-JopKY/TooJaQqIEQI/AAAAAAAAEHk/LYxCHFZ74_U/DSC03085_thumb%25255B1%25255D.jpg?imgmax=800" width="558" height="420" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;More &lt;strong&gt;&lt;font color="#ff0080"&gt;PINK&lt;/font&gt;&lt;/strong&gt;!!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-g9UR9yxNDIk/TooJa6YiYxI/AAAAAAAAEHo/XZyLRPQRKko/s1600-h/DSC03086%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03086" border="0" alt="DSC03086" src="http://lh4.ggpht.com/-l9j1c5XQr1Y/TooJb_rKBcI/AAAAAAAAEHs/q7heCjJG7-Q/DSC03086_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Rams Cheerleaders and breast cancer survivors line up on the field:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-Yw-N1d0vX1Q/TooJck8Jc1I/AAAAAAAAEHw/rAzMCb01Wh8/s1600-h/DSC03088%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03088" border="0" alt="DSC03088" src="http://lh4.ggpht.com/-zgMPlCquABg/TooJdbtQyyI/AAAAAAAAEH0/bLs11aNte1k/DSC03088_thumb%25255B1%25255D.jpg?imgmax=800" width="555" height="418" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;My survivor sister, &lt;a href="http://www.caringbridge.org/visit/ashleysmith3" target="_blank"&gt;Ashley&lt;/a&gt;, and I :&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-4B4DNO0nwbY/TooJeMrK9_I/AAAAAAAAEH4/uc6131I72aU/s1600-h/DSC03090%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03090" border="0" alt="DSC03090" src="http://lh4.ggpht.com/-cFV6H-pJfu4/TooJe5o--yI/AAAAAAAAEH8/Iw1NRXFFtMM/DSC03090_thumb%25255B1%25255D.jpg?imgmax=800" width="559" height="421" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Game action:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-AeBgrzN_ucY/TooJfqBbbzI/AAAAAAAAEIA/PP6dKFrAyls/s1600-h/DSC03112%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03112" border="0" alt="DSC03112" src="http://lh6.ggpht.com/-auHUvoHZFnw/TooJget6LBI/AAAAAAAAEIE/WvRweJm4ee4/DSC03112_thumb%25255B1%25255D.jpg?imgmax=800" width="559" height="421" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;Ashley, our amazing doctor Julie Margenthaler, and I posing for a quick picture at halftime:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-uvPghzMd_DI/TooJhN0BQUI/AAAAAAAAEII/hJYiseRwcSY/s1600-h/DSC03117%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03117" border="0" alt="DSC03117" src="http://lh3.ggpht.com/-eulTu6-XmJ8/TooJiEto2FI/AAAAAAAAEIM/0GVl_UGas2E/DSC03117_thumb%25255B1%25255D.jpg?imgmax=800" width="559" height="421" /&gt;&lt;/a&gt;&lt;/p&gt;        &lt;p&gt;We had a great time yesterday!&amp;#160; However, we were happy to get home too, so we could root for our Cardinals in the playoffs!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-9MdvRstrLDs/TooJiRcLMrI/AAAAAAAAEIQ/vmCnOGkvkd0/s1600-h/2011-10-03_1400twitter%25255B2%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-10-03_1400twitter" border="0" alt="2011-10-03_1400twitter" src="http://lh5.ggpht.com/-muwzTO7GRnU/TooJi52Lb9I/AAAAAAAAEIU/nrR3RRg_ulw/2011-10-03_1400twitter_thumb.png?imgmax=800" width="370" height="225" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0000" size="5" face="Candara"&gt;&lt;strong&gt;WE GOT A WIN!!!&amp;#160; GO CARDS!!!&amp;#160; &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;The sports continues tonight as we are traveling to watch some more Jr. High boys basketball.&amp;#160; &lt;strong&gt;Let’s go Bulldogs!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Love you guys &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sun" alt="Sun" src="http://lh4.ggpht.com/-A7Z6Ju6Ks9o/TooJjACxHkI/AAAAAAAAEIY/H4TaifqvqdA/wlEmoticon-sun%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-2142539858606021061?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/2142539858606021061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=2142539858606021061' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2142539858606021061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2142539858606021061'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/10/last-long-run-rams-go-pink.html' title='Last Long Run &amp;amp; Rams Go PINK!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-8n6bp6c3DIA/TooJPmhY_GI/AAAAAAAAEGw/tViyPWDMvkc/s72-c/2011-10-03_1330garmin_thumb%25255B1%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-4885630963190453102</id><published>2011-10-01T14:30:00.001-05:00</published><updated>2011-10-01T14:33:31.393-05:00</updated><title type='text'>Art On The Run 10k Recap</title><content type='html'>&lt;p&gt;Other possible titles for this post:&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;Sister Time&lt;/li&gt;    &lt;li&gt;A Great Way To Start The Weekend&lt;/li&gt;    &lt;li&gt;The Speed Returns&lt;/li&gt;    &lt;li&gt;Starting The Month Off With A Bang&lt;/li&gt;    &lt;li&gt;The Only Way For Me To Start Breast Cancer Awareness Month&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;Yes I had a hard time trying to decide which of these titles to use for this post, as they all fit perfectly!&lt;/p&gt;  &lt;p&gt;But here’s the story:&lt;/p&gt;  &lt;p&gt;On Wednesday I heard about a 10k run in PB that takes place every year (what?!) on the first Saturday in October.&amp;#160; I was immediately interested (Duh.) and called my sister to see if she wanted to meet up and do it.&amp;#160; My sister, Jessica, just got into running again back at the beginning of the summer.&amp;#160; She has done so great, logging long runs up to 9 MILES!!&amp;#160; &lt;/p&gt;  &lt;p&gt;After calling her and being so excited (for the race and the opportunity to see her) Jessa did not hesitate in telling me, “Sure!&amp;#160; I’ll do it with you!”&lt;/p&gt;  &lt;p&gt;Now-she may have hesitated later, but not at that moment.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-3X_SkYab1Cc/TodqTubuATI/AAAAAAAAEGM/oM2bcneslrI/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;So we met up this morning and joined about 130 other walkers and runners to put in our 6.2 miles.&lt;/strong&gt;&amp;#160; The weather was picture perfect and the company was even better.&amp;#160; I was trying to get in a medal position (top 3 in each age division medal) so I lined up at the front and promptly at 9am, we were on our way.&lt;/p&gt;  &lt;p&gt;The run was an out and back course and took us along the old brick streets of PB for a little while (FYI, running on bricks sucks) and through different residential areas before heading back to finish at the start line in front of the art museum.&amp;#160; What really took me by surprise was how hilly the course was!&amp;#160; It felt like we were constantly going uphill!&amp;#160; Not cool.&lt;/p&gt;  &lt;p&gt;I maintained a fast pace throughout the whole run.&amp;#160; I was surprised at how well my body was handling the speed because I really haven’t pushed to do any kind of speed work since I’ve had minor injury after minor injury.&amp;#160; &lt;/p&gt;  &lt;p&gt;I was &lt;strong&gt;surprised and STOKED&lt;/strong&gt; when I saw the finish line clock at &lt;font color="#ff0080" size="3"&gt;&lt;strong&gt;53:19&lt;/strong&gt;&lt;/font&gt; at the end!!!!&amp;#160; &lt;/p&gt;  &lt;p&gt;Here’s how it broke down:&amp;#160;&amp;#160;&amp;#160;&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-s9WKbuBK6SE/TodqUMUcXHI/AAAAAAAAEGQ/mebaSk50Hkk/s1600-h/2011-10-01_1359garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-10-01_1359garmin" border="0" alt="2011-10-01_1359garmin" src="http://lh6.ggpht.com/-x2wJMODvpHs/TodqVMlK1UI/AAAAAAAAEGU/FMTfwa7hvFs/2011-10-01_1359garmin_thumb%25255B1%25255D.png?imgmax=800" width="651" height="255" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;I cannot remember when I have run so fast.&amp;#160; Seriously, to average 7mph is amazing for me!&amp;#160; And that 10.3mph sprint at the finish was me trying to beat guy that I know and stayed with most of the race today…he got me by like, 1/100 of a second, dang!&amp;#160; Heehee&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smilewithtongueout" alt="Smile with tongue out" src="http://lh6.ggpht.com/-QAYm-BzzIZM/TodqVb8lRKI/AAAAAAAAEGY/-N4GPwhvWFU/wlEmoticon-smilewithtongueout%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Oh-and I missed getting a medal by 6 seconds.&amp;#160; My oldest and smarty pants son said, “Well, Mom, don’t you think you could have run 6 seconds faster?”&amp;#160; Ahem.&amp;#160; I’m taking his truck keys. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-3X_SkYab1Cc/TodqTubuATI/AAAAAAAAEGM/oM2bcneslrI/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;After Jessa finished, she did GREAT by the way, we just walked around and drank water like it was our job, then said our goodbyes and each headed home to wash off the salt and sweat.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-dsGzxfDoU_I/TodqV0e-mPI/AAAAAAAAEGc/NI8DtRTMqgo/s1600-h/IMG_3180%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3180" border="0" alt="IMG_3180" src="http://lh4.ggpht.com/-GboeV1J7IzA/TodqWrvGcbI/AAAAAAAAEGg/eDO4fw8s7eU/IMG_3180_thumb%25255B1%25255D.jpg?imgmax=800" width="645" height="485" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;It was a great run and a great morning with my sister!&amp;#160; I will be putting the first Saturday in October on my calendar from now on to do &lt;strong&gt;ART ON THE RUN.&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;This was a great way to start a new month…and &lt;font color="#ff80c0" size="4"&gt;&lt;strong&gt;BREAST CANCER AWARENESS MONTH&lt;/strong&gt;&lt;/font&gt;, at that!&lt;/p&gt; &lt;strong&gt;&lt;font color="#ff0080" size="4"&gt;     &lt;p align="center"&gt;       &lt;br /&gt;Tomorrow: St. Louis Rams game, tickets from my doctor to celebrate everything PINK!!!!!!&amp;#160; So excited!!!&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3172" border="0" alt="IMG_3172" src="http://lh6.ggpht.com/-mgNSSuFWdUs/TodqieVJumI/AAAAAAAAEGk/gF1majCyQks/IMG_3172_thumb%25255B1%25255D.jpg?imgmax=800" width="534" height="402" /&gt;&lt;/p&gt;   &lt;/font&gt;&lt;/strong&gt;  &lt;p align="left"&gt;   &lt;br /&gt;Have a blessed day, friends!&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;&lt;font size="3"&gt;And Happy Birthday to my Daddy!!!&amp;#160; Love you, Dad!! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-birthdaycake" alt="Birthday cake" src="http://lh5.ggpht.com/-sAA1XuVThkg/TodrCrPj8ZI/AAAAAAAAEGo/L-cvc__2CQ8/wlEmoticon-birthdaycake%25255B2%25255D.png?imgmax=800" /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-4885630963190453102?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/4885630963190453102/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=4885630963190453102' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4885630963190453102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4885630963190453102'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/10/art-on-run-10k-recap.html' title='Art On The Run 10k Recap'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-3X_SkYab1Cc/TodqTubuATI/AAAAAAAAEGM/oM2bcneslrI/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-160676872225345720</id><published>2011-09-29T07:00:00.001-05:00</published><updated>2011-09-29T07:00:25.944-05:00</updated><title type='text'>I Believe In Miracles</title><content type='html'>&lt;p align="center"&gt;&lt;font size="5" face="Book Antiqua"&gt;&lt;em&gt;&lt;strong&gt;         &lt;br /&gt;&lt;font color="#ff0080"&gt;“You are the God who performs miracles;            &lt;br /&gt;you display your power among the peoples.”&amp;#160; Psalm 77:14&lt;/font&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p align="left"&gt;   &lt;br /&gt;Sometimes it’s hard to know what to share and what not to share with others.&amp;#160; You put stuff out there on the internet and you never really know who is reading it and if anything you write is anybody’s business.&amp;#160; Really it’s probably not…I mean, who’s business is it that I love to run and I love to chase my kids around to all corners of southeast Missouri? &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-VTHAy0vg9wU/ToRd2PToJcI/AAAAAAAAEGI/YoARommrPvs/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Nobody’s really.&lt;/p&gt;  &lt;p align="left"&gt;But those are things I enjoy and I like to share them with you; hopefully it gives you something entertaining to read, keeps you in touch with our family, and maybe gives you a little uplifting now and then.&lt;/p&gt;  &lt;p align="left"&gt;On that last note, I’m not going to lie, &lt;strong&gt;it’s been a long couple of weeks around here.&lt;/strong&gt;&amp;#160; Jack’s dad has had test after test run, and even spent a few days in the hospital, to try to determine the cause of some gastrointestinal symptoms he had been having.&amp;#160; After being in the hospital, the symptoms went away but scans revealed a mass on his kidney-completely unrelated to anything else he had going on.&amp;#160; &lt;/p&gt;  &lt;p align="left"&gt;&lt;strong&gt;What??&lt;/strong&gt;&lt;/p&gt;  &lt;p align="left"&gt;They had no idea there was an issue with his kidney. &lt;strong&gt;&amp;lt;----I believe this is the first miracle.&lt;/strong&gt;&amp;#160; Doctors did a CT scan to try to determine the cause of his symptoms, and found nothing to cause those symptoms, but found a small tumor on his kidney.&amp;#160; Shocker to everybody!&lt;/p&gt;  &lt;p align="left"&gt;&lt;strong&gt;This is the good news/bad news scenario:&lt;/strong&gt;&lt;/p&gt;  &lt;blockquote&gt;   &lt;p align="left"&gt;&amp;#160;&lt;strong&gt;The good news &lt;/strong&gt;is that we found nothing that could be causing any of your symptoms and everything GI related looks great.&lt;/p&gt;    &lt;p align="left"&gt;&lt;strong&gt;The bad news&lt;/strong&gt;, there is a mass on your kidney.&lt;/p&gt; &lt;/blockquote&gt;  &lt;p align="left"&gt;Suddenly, the GI symptoms were gone but we were left wondering “What NOW?” in regards to the kidney issue.&lt;/p&gt;  &lt;p align="left"&gt;Doctors in Cape first ordered a PET scan because they believed the mass to be kidney cancer, renal cell carcinoma.&amp;#160; Upon getting those results from the urologist this past Monday, the doctor said that “Yes, it is kidney cancer and it has already metastasized (spread) because of the way the scan looked.&lt;/p&gt;  &lt;p align="left"&gt;&lt;strong&gt;Oh boy.&lt;/strong&gt;&lt;/p&gt;  &lt;p align="left"&gt;This sent us into a frenzy of phone calls, prayers, and anxiety.&amp;#160; The most important phone call Jack made was to my oncologist in STL.&amp;#160; He had us fax Jack’s dad’s paperwork and scan reports to him at his HOME, so he could look over them Monday night and he would get back to us.&amp;#160; Yes, he is that awesome.&amp;#160;&amp;#160; &lt;/p&gt;  &lt;p align="left"&gt;Tuesday morning he called and had already set up appointments for his dad to see a urologist and an oncologist at &lt;a href="http://www.siteman.wustl.edu/"&gt;Siteman&lt;/a&gt; for yesterday (Wednesday).&lt;/p&gt;  &lt;p align="left"&gt;Yesterday morning Jack and his parents headed on the all too familiar trip to STL.&amp;#160; Prayer warriors from all over were lifting them up in prayer, asking God for good appointments and safety on their trip.&lt;/p&gt;  &lt;p align="left"&gt;How did it go??&lt;/p&gt;  &lt;p align="center"&gt;&lt;font size="4" face="Cambria"&gt;&lt;strong&gt;Two words: PRAYERS ANSWERED!!!&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p align="left"&gt;The PET scan from Cape was a false positive they believe, and while the kidney does have what looks to be a malignant tumor on it, they treat it by removing the part of the kidney with the tumor-NOT the whole thing as they believed in Cape! &lt;strong&gt;&lt;font size="3"&gt;&amp;lt;-------MIRACLE AND PRAYERS ANSWERED!!!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p align="left"&gt;He will have surgery in a couple of weeks, and they will of course monitor him every few months, but all is perfect and well.&amp;#160; God answered our prayers with a resounding “YES” this week and we could not be more thankful. &lt;/p&gt;  &lt;blockquote&gt;   &lt;p align="left"&gt;&lt;font size="4" face="Bradley Hand ITC"&gt;&lt;strong&gt;&lt;font color="#0000ff"&gt;Thankful that we serve a God who is more &lt;u&gt;mighty&lt;/u&gt; than we ever imagine,&lt;/font&gt;           &lt;br /&gt;&lt;font color="#9b00d3"&gt;           &lt;br /&gt;more &lt;u&gt;amazing&lt;/u&gt; than we could ever dream,&lt;/font&gt;           &lt;br /&gt;&lt;font color="#ff0000"&gt;           &lt;br /&gt;and more &lt;u&gt;loving&lt;/u&gt; than we will ever know.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt; &lt;/blockquote&gt;  &lt;p align="left"&gt;&lt;strong&gt;We are rejoicing!&amp;#160; Won’t you rejoice with us too?&lt;/strong&gt;&lt;/p&gt;  &lt;p align="left"&gt;Love you guys. &lt;/p&gt;  &lt;p align="left"&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-160676872225345720?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/160676872225345720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=160676872225345720' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/160676872225345720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/160676872225345720'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/i-believe-in-miracles.html' title='I Believe In Miracles'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-VTHAy0vg9wU/ToRd2PToJcI/AAAAAAAAEGI/YoARommrPvs/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-529496562871355289</id><published>2011-09-27T13:21:00.001-05:00</published><updated>2011-09-27T13:21:33.939-05:00</updated><title type='text'>Terrific Twenty!</title><content type='html'>&lt;p&gt;Hey y’all!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;How’s Tuesday treatin’ ya?&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Tuesday for us means that we are into day two of our marathon sport week:&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;Monday- twirlers, basketball&lt;/li&gt;    &lt;li&gt;Tuesday- basketball&lt;/li&gt;    &lt;li&gt;Wednesday- cross country meet&lt;/li&gt;    &lt;li&gt;Thursday- basketball&lt;/li&gt;    &lt;li&gt;Friday- basketball&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;Are you seeing any wiggle room in there??&amp;#160; Nah, me either.&amp;#160; But that’s ok, we’ll push ahead and cheer our kids on!&lt;/p&gt;  &lt;p&gt;Yesterday was my longest marathon training run to date.&lt;/p&gt;  &lt;p&gt;&lt;font size="3"&gt;&lt;strong&gt;A 20-miler.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;I am so ecstatic in how it went, and how I felt at the end- meaning, I could have gone more!&amp;#160; Despite the rest of life being so cray-zeeeee right now, I am so glad I found a way to fit in my terrific twenty.&lt;/p&gt;  &lt;p&gt;Here we go folks:   &lt;br /&gt;&amp;#160;&lt;a href="http://lh3.ggpht.com/-uUSrVRVvGu8/ToIUFCwIt5I/AAAAAAAAEFg/7yS8Yq69Dk0/s1600-h/2011-09-27_1259garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-27_1259garmin" border="0" alt="2011-09-27_1259garmin" src="http://lh5.ggpht.com/-VOgCv-rybVA/ToIUHBHmEhI/AAAAAAAAEFk/XIr-Knnfo_o/2011-09-27_1259garmin_thumb%25255B1%25255D.png?imgmax=800" width="691" height="401" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;&lt;strong&gt;Runner’s high?&amp;#160; Oh yes.&lt;/strong&gt;    &lt;p&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3161" border="0" alt="IMG_3161" src="http://lh6.ggpht.com/-Wz7_6emmsWY/ToIUHi_FX7I/AAAAAAAAEFo/66xk5rkLDnk/IMG_3161_thumb%25255B1%25255D.jpg?imgmax=800" width="515" height="388" /&gt;&lt;/p&gt;     &lt;/p&gt;  &lt;p&gt;And does anyone else have temps like THIS in the mornings??&amp;#160; Ahhhhhh yes, Fall, you are my friend.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh6.ggpht.com/-F2HCtEpKKhA/ToIUIP9j9fI/AAAAAAAAEFs/SRXS0e5Nbmg/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt; &lt;a href="http://lh5.ggpht.com/-T2jB8b1jnS4/ToIUI0wLEjI/AAAAAAAAEFw/XpL_bsm21AE/s1600-h/IMG_3160%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3160" border="0" alt="IMG_3160" src="http://lh6.ggpht.com/-v75bTcfB-7c/ToIUJpn9TQI/AAAAAAAAEF0/xQx2cS71jnU/IMG_3160_thumb%25255B1%25255D.jpg?imgmax=800" width="521" height="392" /&gt;&lt;/a&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;So this morning I stretched out my legs with an easy 4-miler. I managed to squeeze it in inbetween running all kinds of errands, which included ordering Tyler’s high school letter jacket, Wahhhhh.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-cryingface" alt="Crying face" src="http://lh3.ggpht.com/-D06AmAw6UIw/ToIUJ-o1NZI/AAAAAAAAEF4/NHyBg855h10/wlEmoticon-cryingface%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Another milestone gone by.&amp;#160; &lt;/p&gt;  &lt;p&gt;I guess he didn’t mind that I came to the school in my running clothes, knee-high compression socks, and my hair all barely-brushed-and-thrown-into-a-ponytail…&amp;#160; If he didn’t he didn’t say so.&amp;#160; Smart move.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-2TdN9jJKZ4g/ToIUKQcMetI/AAAAAAAAEF8/bvNBvFjKlGM/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt; heehee&lt;/p&gt;  &lt;p&gt;I’m going to get another load of laundry in the &lt;strike&gt;books&lt;/strike&gt; drawers, and then go work on Booster Club stuff!&lt;/p&gt;  &lt;p&gt;Later gators. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh6.ggpht.com/-9regtsCqNxk/ToIUK708AqI/AAAAAAAAEGA/kO0bqewoE0E/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Oh- and feel free to go wish &lt;/strong&gt;&lt;a href="http://www.caringbridge.org/visit/23withbreastcancer"&gt;&lt;strong&gt;Maggie&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; a Happy Cancer-versary! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-birthdaycake" alt="Birthday cake" src="http://lh5.ggpht.com/-MrtwX6em56U/ToIULDjWqFI/AAAAAAAAEGE/azK-2At2lao/wlEmoticon-birthdaycake%25255B2%25255D.png?imgmax=800" /&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Love you all!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0080" size="5" face="Book Antiqua"&gt;&lt;em&gt;“…let us run with perseverance the race marked out before us…” Hebrews 12:1-2&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-529496562871355289?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/529496562871355289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=529496562871355289' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/529496562871355289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/529496562871355289'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/terrific-twenty.html' title='Terrific Twenty!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-VOgCv-rybVA/ToIUHBHmEhI/AAAAAAAAEFk/XIr-Knnfo_o/s72-c/2011-09-27_1259garmin_thumb%25255B1%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-3298433992495685971</id><published>2011-09-24T12:44:00.001-05:00</published><updated>2011-09-24T19:35:44.974-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><title type='text'>10 Commandments of Breast Cancer</title><content type='html'>&lt;p&gt;Hey, y’all!&amp;#160; Happy Saturday!&amp;#160; Been waiting all stinkin’ week to say that.&lt;/p&gt;  &lt;p&gt;And I am enjoying every second of it thus far.&amp;#160; I am most excited about the fact that&lt;strong&gt; I SLEPT IN!!!&lt;/strong&gt;&amp;#160; Til 9am no less! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-e5XsFas44v8/Tn4W2RO4l6I/AAAAAAAAEFQ/9kRMIzyxavY/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Sweet, sweet sleep…I so needed it.&lt;/p&gt;  &lt;p&gt;I’m not here to rub it in, or share with you, that I enjoyed sleep like a teenager this morning.&amp;#160; I want to share with you something I came across last night, and I.FLIPPIN.LOVE.IT.&amp;#160; I mean, seriously, if you have been diagnosed with breast cancer, this will speak VOLUMES TO YOU.&amp;#160; It hits straight to my heart and I have lived every word.&amp;#160; &lt;/p&gt;  &lt;p&gt;So check this out, print it out (I already did), and share it with someone who needs it.&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;hr /&gt;  &lt;p align="center"&gt;&lt;font color="#ff80c0" size="4" face="Engravers MT"&gt;&lt;a href="http://lh5.ggpht.com/-fN8w3v3MasE/Tn4W2jv4OAI/AAAAAAAAEFU/tKRyMg9Vtsc/s1600-h/breast-cancer-ribbon-21%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="breast-cancer-ribbon-21" border="0" alt="breast-cancer-ribbon-21" src="http://lh5.ggpht.com/-RIc2_WDNXZQ/Tn4W4NfCC2I/AAAAAAAAEFY/8nabqx4goBE/breast-cancer-ribbon-21_thumb%25255B2%25255D.jpg?imgmax=800" width="147" height="216" /&gt;&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff80c0" size="4" face="Engravers MT"&gt;&lt;a href="http://secondbasedispatch.com/2011/09/21/the-10-commandments-of-breast-cancer/" target="_blank"&gt;THE 10 COMMANDMENTS OF BREAST CANCER&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;1. &lt;em&gt;&lt;strong&gt;Thou shalt give thyself time to think.&lt;/strong&gt;&lt;/em&gt; When you’re diagnosed, you may feel like you have to do something &lt;em&gt;right now.&lt;/em&gt; You don’t. Take a deep breath. Give the spinning in your head time to slow down before you make any decisions.&lt;/p&gt;  &lt;p&gt;2. &lt;em&gt;&lt;strong&gt;Thou shalt not judge thy neighbor’s treatment or reconstruction choices or attitude toward their diagnosis.&lt;/strong&gt;&lt;/em&gt; I honestly have not seen people in the breast cancer community judge each other’s treatment or reconstruction choices, either online or offline. The real armchair quarterbacks are the people who have never been through it. They need to be mindful of who’s actually on the playing field. Attitude gets a little trickier. No one has the right to tell you how you should feel. Some people would have you think you should be able to overcome your fluffy pink cancer by being all shiny and happy, or that you should be grateful for some life lesson. That’s a BIG fail. But you may be the naturally optimistic type. You may actually &lt;em&gt;be&lt;/em&gt; grateful. And we all need to remember that’s okay too. We’re all wired differently. I always say that telling you how you should feel about your diagnosis is kind of like saying you should be six feet tall or have brown eyes.&lt;/p&gt;  &lt;p&gt;3. &lt;em&gt;&lt;strong&gt;Thou shalt honor thy own feelings&lt;/strong&gt;&lt;/em&gt;, whether shiny and happy or tired or angry or scared. And don’t be surprised to feel all these things within the space of 15 minutes, several times a day.&lt;/p&gt;  &lt;p&gt;4. &lt;em&gt;&lt;strong&gt;Thou shalt love thyself as thy neighbor.&lt;/strong&gt;&lt;/em&gt; Women are so darn hard on ourselves. Give yourself the same break you would to a loved one going through a big diagnosis.&lt;/p&gt;  &lt;p&gt;5. &lt;em&gt;&lt;strong&gt;Thou shalt not beat thyself up.&lt;/strong&gt;&lt;/em&gt; You don’t have breast cancer because you ate the wrong things or didn’t breast-feed your kids or exercise enough or the right way. You have breast cancer, because.&lt;/p&gt;  &lt;p&gt;6. &lt;em&gt;&lt;strong&gt;Thou shalt allow others to help you.&lt;/strong&gt;&lt;/em&gt; This is a tough one for many of us. But your family and friends want to be able to do something for you; let them.&lt;/p&gt;  &lt;p&gt;7. &lt;em&gt;&lt;strong&gt;Thou shalt not bear false witness against science.&lt;/strong&gt;&lt;/em&gt; You may or may not decide on a certain course of treatment. (See Commandment 2.) You may or may not have a good experience. We can learn so much from each other’s honest recounting of our experiences, but that doesn’t make us medical experts. Celebrities and politicians have a special responsibility here.&lt;/p&gt;  &lt;p&gt;8. &lt;em&gt;&lt;strong&gt;Thou shalt ask thy doctors questions.&lt;/strong&gt;&lt;/em&gt; Do not be afraid to ask, “What is the risk if I do A or B?” or “What does that word mean?” or “Could you repeat that?” Good doctors welcome your questions and concerns. Not-so-good ones need to be reminded there’s a person attached to the breast.&lt;/p&gt;  &lt;p&gt;9. &lt;em&gt;&lt;strong&gt;Thou shalt seize the day.&lt;/strong&gt;&lt;/em&gt; There’s no doubt cancer is the elephant in the room. But sometimes you just have to pat its big ugly flank and say, “Excuse me, elephant, but I’m going to the beach, or the movies, or the back yard with my kids. I’ll catch you when I get back. Right now, I’m off to have some fun.”&lt;/p&gt;  &lt;p&gt;10. &lt;em&gt;&lt;strong&gt;Thou shalt remember you are more than your cancer.&lt;/strong&gt;&lt;/em&gt; Cancer is all about cells run amok in your body. It will do its best to claim your identity as well. You may be a woman with cancer, but you are also a wife, mom, sister, daughter, employed person and friend. Let the extent to which cancer becomes part of your identity be your choice, not its choice.&lt;/p&gt;  &lt;p&gt;~&lt;a href="http://secondbasedispatch.com/2011/09/21/the-10-commandments-of-breast-cancer/" target="_blank"&gt;Jackie Fox     &lt;br /&gt;©Jackie Fox 2011&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;   &lt;hr /&gt;&lt;/p&gt;  &lt;p&gt;Have an awesome day. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh3.ggpht.com/-1ycza9F50nI/Tn4W4ix6qyI/AAAAAAAAEFc/yZgXD7TdY08/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-3298433992495685971?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/3298433992495685971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=3298433992495685971' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/3298433992495685971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/3298433992495685971'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/10-commandments-of-breast-cancer.html' title='10 Commandments of Breast Cancer'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-e5XsFas44v8/Tn4W2RO4l6I/AAAAAAAAEFQ/9kRMIzyxavY/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-1224007357282796449</id><published>2011-09-23T14:02:00.001-05:00</published><updated>2011-09-23T14:02:47.323-05:00</updated><title type='text'>Countdown Motivation!</title><content type='html'>&lt;p&gt;Annnddddd….&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#0000ff" size="6" face="Byington"&gt;&lt;strong&gt;THE COUNTDOWN IS ON!&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-OiDYaVSbz1Q/TnzXwzxfTvI/AAAAAAAAEE8/m-qaabYvdDc/s1600-h/RNRAPPSELLOUT%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="RNRAPPSELLOUT" border="0" alt="RNRAPPSELLOUT" src="http://lh6.ggpht.com/-LbgDswALIHU/TnzXyCZ5p9I/AAAAAAAAEFA/U5pievnhY8M/RNRAPPSELLOUT_thumb%25255B1%25255D.jpg?imgmax=800" width="609" height="343" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;We are down to the ONE-MONTH mark until the inaugural &lt;/strong&gt;&lt;a href="http://runrocknroll.competitor.com/st-louis" target="_blank"&gt;&lt;strong&gt;St. Louis Rock N Roll Marathon&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;!!!!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Am I really preparing to run my third marathon in a year??&amp;#160; &lt;/p&gt;  &lt;p&gt;Why yes…yes I am. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://lh6.ggpht.com/-Zk3sctrOp8Y/TnzXydbYhZI/AAAAAAAAEFE/x4Iejkbn8gE/wlEmoticon-openmouthedsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; And I’m getting excited!&lt;/p&gt;  &lt;p&gt;With my second 40-mile week under my belt since my foot/ankle injury, I am feeling more confident.&amp;#160; I am hoping to get in an 18-miler next week, maybe a 20 the following week then it’s time to taper!&amp;#160; Of course, all this is contingent on my body holding up and not rebelling.&amp;#160; &lt;/p&gt;  &lt;p&gt;Please, please, hang in there legs and feet!&amp;#160; I promise you will get a nice, long break afterwards!&amp;#160; And no full marathons for a long while!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font color="#ff0000"&gt;Seeing the medals this morning has me pretty pumped.&lt;/font&gt;&lt;/strong&gt;&amp;#160; &lt;strong&gt;&lt;font color="#0000ff"&gt;Aren’t they rockin’?!&lt;/font&gt; &lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-H9F6FAJjCHw/TnzXzjcgCJI/AAAAAAAAEFI/VhrU6QKCCQg/s1600-h/RNRMEDALS%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="RNRMEDALS" border="0" alt="RNRMEDALS" src="http://lh5.ggpht.com/-kVIHvSy9Isk/TnzX1jFWkWI/AAAAAAAAEFM/_Q04NGpoS8c/RNRMEDALS_thumb%25255B1%25255D.jpg?imgmax=800" width="579" height="387" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Too bad I already ran this morning, because I could probably go right now after being on the marathon Facebook page.&amp;#160; &lt;strong&gt;&lt;font color="#ff0000"&gt;Motivation!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Now I’m going to go browse &lt;a href="http://pinterest.com/" target="_blank"&gt;Pinterest&lt;/a&gt; and look for something that looks yummy for dinner.&amp;#160; We get to stay home tonight!!!&amp;#160; WooHoo!!!!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-1224007357282796449?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/1224007357282796449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=1224007357282796449' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1224007357282796449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1224007357282796449'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/countdown-motivation.html' title='Countdown Motivation!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-LbgDswALIHU/TnzXyCZ5p9I/AAAAAAAAEFA/U5pievnhY8M/s72-c/RNRAPPSELLOUT_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-8088821403824899757</id><published>2011-09-22T11:05:00.001-05:00</published><updated>2011-09-22T11:05:15.747-05:00</updated><title type='text'>A Fall Run</title><content type='html'>&lt;p&gt;Hey guys!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-npdwWxucDpw/TntcZ3jbhdI/AAAAAAAAEDs/zxf6ktTmu1Q/s1600-h/IMG_3139%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3139" border="0" alt="IMG_3139" src="http://lh3.ggpht.com/-7fGTM7xDs84/TntcbZMCnLI/AAAAAAAAEDw/U53bxuIWDOs/IMG_3139_thumb%25255B1%25255D.jpg?imgmax=800" width="611" height="460" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;The weather here this morning was perfect for running: &lt;strong&gt;cool, breezy, and cloudy&lt;/strong&gt;…ahhhh I love it!&amp;#160; It was awesome.&amp;#160; &lt;/p&gt;  &lt;p&gt;But now that I’m done running, the sun can come back out!&lt;/p&gt;  &lt;p&gt;I was just planning on doing a couple miles or so (yeah right, who am I fooling?!) just to stretch my legs and get the blood flowing after yesterday’s 10-miler, but a couple miles in felt so good that I just kept going.&amp;#160; 7 miles later I decided to stop. &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-3Hq9EEGHM8U/TntccW5hUdI/AAAAAAAAED0/Pc3odDP4dbs/s1600-h/2011-09-22_1038garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-22_1038garmin" border="0" alt="2011-09-22_1038garmin" src="http://lh4.ggpht.com/-oxApNLBkyw0/TntcdQEPlQI/AAAAAAAAED4/oWp_DBCSBfg/2011-09-22_1038garmin_thumb%25255B1%25255D.png?imgmax=800" width="692" height="172" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;See the pretty consistent pacing?&amp;#160; Yes, that’s when I know it felt effortless.&amp;#160; My heart rate chart told me the same: &lt;a href="http://lh4.ggpht.com/-gUVT9CaJ088/TntceP64LvI/AAAAAAAAED8/hZ_Rl3gHeEA/s1600-h/2011-09-22_1039garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-22_1039garmin" border="0" alt="2011-09-22_1039garmin" src="http://lh5.ggpht.com/-4fneLzwwHHA/TntcevsrWwI/AAAAAAAAEEA/twyZPM-_6yU/2011-09-22_1039garmin_thumb%25255B1%25255D.png?imgmax=800" width="703" height="152" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;I heart mornings like this.&lt;/strong&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh3.ggpht.com/-IMxe9gS5Dys/Tntce80ER8I/AAAAAAAAEEE/CvPInBwKhKM/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;a href="http://lh6.ggpht.com/-pVW7C7xdtKU/Tntcfa8tX_I/AAAAAAAAEEI/VF4fwyGHNbs/s1600-h/JUSTKEEPGOINGSIGN%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="JUSTKEEPGOINGSIGN" border="0" alt="JUSTKEEPGOINGSIGN" src="http://lh5.ggpht.com/-J-bUVl1InDo/TntcgLJ1Y4I/AAAAAAAAEEM/aen-LbfJQjQ/JUSTKEEPGOINGSIGN_thumb.jpg?imgmax=800" width="409" height="409" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3140" border="0" alt="IMG_3140" src="http://lh5.ggpht.com/-bIcg1AoY0KE/TntchmgLZXI/AAAAAAAAEEQ/gvMTURZHvmQ/IMG_3140_thumb%25255B1%25255D.jpg?imgmax=800" width="644" height="484" /&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Yesterday was all about the run, too.&amp;#160; The second Cross Country meet of the season took place here yesterday (thank the LORD for local stuff!!).&amp;#160; Tyler has already medaled in the first race last week, taking 21st place and was looking to medal again.&amp;#160; You can check out last year’s post about it &lt;a href="http://ericaexercisesneats.blogspot.com/2010/09/training-run.html" target="_blank"&gt;here&lt;/a&gt;.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;His goal was met and he medaled again yesterday!&amp;#160; &lt;font color="#ffc000"&gt;23rd place!!&lt;/font&gt; &lt;/font&gt;&lt;/strong&gt;&lt;a href="http://lh3.ggpht.com/-gc2lnLhY1FU/TntcjZJiQQI/AAAAAAAAEEU/5U4Z9-g9JNI/s1600-h/CC92111-2%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="CC92111-2" border="0" alt="CC92111-2" src="http://lh3.ggpht.com/-9oZHj2MJGGo/TntcljN9tGI/AAAAAAAAEEY/Y21DqC94H5Y/CC92111-2_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-OScJDmarwSQ/TntcmdG0ZLI/AAAAAAAAEEc/aDs_q_PEQQM/s1600-h/CC92111-1%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="CC92111-1" border="0" alt="CC92111-1" src="http://lh3.ggpht.com/-qByzSvB0tpA/Tntcn91oVcI/AAAAAAAAEEg/E7DHxewVygQ/CC92111-1_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-Qv9NUQUcClI/TntcpeX-YjI/AAAAAAAAEEk/SEjVUaDMxx0/s1600-h/CC92211%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="CC92211" border="0" alt="CC92211" src="http://lh5.ggpht.com/-3NjYCzNP8gQ/TntcqlQbMbI/AAAAAAAAEEo/Q6-wjStdNM0/CC92211_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt;&lt;/p&gt;      &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Also, the night before last was &lt;strong&gt;Zachary’s first 8th grade basketball game!!!&lt;/strong&gt;&amp;#160; I remember being in 8th grade, cheering of course &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/-ACH82EB8_K0/Tntcq89fdSI/AAAAAAAAEEs/RhZnAMmaGoY/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;, and when our classmates were finally playing in the 8th grade it was a HUGE deal!&amp;#160; We were the “highlight game” now, the main event so to speak!&amp;#160; So I was so excited for him!&amp;#160; We lost the game, but now that the first-game jitters are out of the way we are ready to play ball.&amp;#160; &lt;strong&gt;Game TWO is TONIGHT!! &lt;/strong&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3125" border="0" alt="IMG_3125" src="http://lh5.ggpht.com/-8BMgv79YRdM/TntcsMgh7NI/AAAAAAAAEEw/POCTE_KrSsE/IMG_3125_thumb%25255B1%25255D.jpg?imgmax=800" width="660" height="496" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-x5i2-pl7mVU/TntcthSddkI/AAAAAAAAEE0/iULaLUp7xWU/s1600-h/IMG_3126%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3126" border="0" alt="IMG_3126" src="http://lh5.ggpht.com/-ZQHkVi0wbHE/Tntcus9nJ0I/AAAAAAAAEE4/hfivBqRMHKk/IMG_3126_thumb%25255B1%25255D.jpg?imgmax=800" width="661" height="497" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Fun, huh?!&lt;/p&gt;  &lt;p&gt;I love my life.&amp;#160; That.is.all.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font color="#ff0000"&gt;We are also getting pretty excited up here in Cardinal Nation, as our ‘birds are making a run for the NL Wild Card!!!&amp;#160; We are only 1 1/2&amp;#160; games behind the Braves and are playing so well right now!&amp;#160; GO CARDS!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;I can’t think of any more sports teams that I need to mention so I guess I’m going to go.&amp;#160; If you don’t hear from me tomorrow, have somebody come look for me under the humongous mountain of clothes in my laundry room.&amp;#160; It’s a good possibility I’ll still be folding it tomorrow.&amp;#160; Gah.&lt;/p&gt;  &lt;p&gt;&lt;font color="#ff0080"&gt;&lt;strong&gt;Cheer loudly, lift up others, and check your ta~tas- remember you’re never too young!&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-8088821403824899757?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/8088821403824899757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=8088821403824899757' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/8088821403824899757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/8088821403824899757'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/fall-run.html' title='A Fall Run'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-7fGTM7xDs84/TntcbZMCnLI/AAAAAAAAEDw/U53bxuIWDOs/s72-c/IMG_3139_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-2913981459624769724</id><published>2011-09-20T13:47:00.001-05:00</published><updated>2011-09-20T13:47:47.153-05:00</updated><title type='text'>Quickly Passing By</title><content type='html'>&lt;p&gt;Hey y’all!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font color="#ff0080"&gt; I am literally just taking just a few minutes to say “HI!” real quick before I’m on to my next task!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;The schedule this week is insane and throw in the last-minute TO-DOs, like Zachary’s need for khaki pants at 8 this morning, and I am really hopping.&lt;/p&gt;  &lt;p&gt;Of course, some of that hopping is really &lt;u&gt;running&lt;/u&gt;, and that is my own fault.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-RpxNlj__4WM/TnjfrICCq0I/AAAAAAAAEDI/3h1ZGH0ZuNs/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Yesterday was a 15-miler, and it all went well except for the serious chafing on one leg from my shorts.&amp;#160; Gah.&amp;#160; I’m still not feeling 100% confident in marathon training this time around, but I’m just going to go with it.&amp;#160; October 23 will be here before I know it. &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-ZsfwyqoeXqo/Tnjfs3Wyk2I/AAAAAAAAEDM/Uivp4hp54NU/s1600-h/2011-09-20_1336garmin%25255B4%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-20_1336garmin" border="0" alt="2011-09-20_1336garmin" src="http://lh3.ggpht.com/-mJEhzt2Rhmk/TnjfufeBChI/AAAAAAAAEDQ/OShOxw20-v0/2011-09-20_1336garmin_thumb%25255B2%25255D.png?imgmax=800" width="655" height="295" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Today I didn’t think I had even a moment to get a quick sweat session in, but after going after the aforementioned khaki pants (and shoes, socks, belt) I managed to squeeze in a quick 5K just to stretch the legs.&amp;#160; Legs are now stretched, and I am re-chaffed.&amp;#160; Awesome.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-qnr_qLafyZk/TnjfyLfmedI/AAAAAAAAEDU/6DDs7x1qSwY/s1600-h/someonebusierthanyou%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="someonebusierthanyou" border="0" alt="someonebusierthanyou" src="http://lh5.ggpht.com/-x7wCJLzF7t4/Tnjfy0s9eyI/AAAAAAAAEDY/_D7lABs6Ugs/someonebusierthanyou_thumb%25255B1%25255D.jpg?imgmax=800" width="507" height="337" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;A quick shower, lunch, blog, and now I’m off again.&amp;#160; We have high school baseball today (Tyler’s pitching!) and then as soon as it’s over, we have to travel for Zach’s first Jr. High basketball game of the season.&amp;#160; Go Bulldogs!!&amp;#160; It’ll be a late night around here.&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Maybe tomorrow I’ll get caught up on my house…or not.&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Love!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;p&gt;PS- Lending A Hand had these Girlie Girl shirts made up for us as a fundraiser this fall!&amp;#160; We love them!&amp;#160; I can’t wait to get a hoodie!!&lt;a href="http://lh3.ggpht.com/-HDscUNMwD4g/TnjfzjRAmUI/AAAAAAAAEDc/AWZ5J-U6Jdw/s1600-h/girliegirllahf%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="girliegirllahf" border="0" alt="girliegirllahf" src="http://lh6.ggpht.com/-zBYmNngm6gM/Tnjf0beAq9I/AAAAAAAAEDg/TeGVsiJZ_Os/girliegirllahf_thumb.jpg?imgmax=800" width="409" height="528" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-2913981459624769724?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/2913981459624769724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=2913981459624769724' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2913981459624769724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2913981459624769724'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/quickly-passing-by.html' title='Quickly Passing By'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-RpxNlj__4WM/TnjfrICCq0I/AAAAAAAAEDI/3h1ZGH0ZuNs/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-2874417394082407009</id><published>2011-09-16T20:43:00.001-05:00</published><updated>2011-09-16T20:49:01.350-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><title type='text'>Three Years</title><content type='html'>&lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;Three years ago today I got the biggest shock of my life.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;I was completely blindsided on a beautiful September morning.&lt;/p&gt;  &lt;p&gt;I wrote about it on social media this morning:&amp;#160; &lt;br /&gt;&amp;#160;&lt;a href="http://lh3.ggpht.com/-foy7pR9saO8/TnP7QK7DsSI/AAAAAAAAECY/oxnbFTCUKG4/s1600-h/2011-09-16_2013cancerversary%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-16_2013cancerversary" border="0" alt="2011-09-16_2013cancerversary" src="http://lh4.ggpht.com/-d8QZHscTK-w/TnP7RD48-OI/AAAAAAAAECc/BHaXoBHcpLg/2011-09-16_2013cancerversary_thumb%25255B1%25255D.png?imgmax=800" width="549" height="170" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://www.twitter.com"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-16_2015cancerversary" border="0" alt="2011-09-16_2015cancerversary" src="http://lh6.ggpht.com/-JQI9ZuRi45c/TnP7RgOMEiI/AAAAAAAAECg/1d52HtR64K8/2011-09-16_2015cancerversary%25255B4%25255D.png?imgmax=800" width="394" height="257" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Instantly my world spun upside down and my heart dropped as the nurse on the phone said, &lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;“You have breast cancer.&amp;#160; And we didn’t get it all.”&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;I found it hard to utter the words as I called my hubby and my momma.&amp;#160; Their strength and their calmness went straight to my soul during a time when my strength and sense of peace was nonexistent.&lt;/p&gt;  &lt;p&gt;While my mind was still spinning and reeling from my diagnosis, &lt;strong&gt;my heart was fixed on my God.&lt;/strong&gt;&amp;#160; My God who is faithful and worthy to be praised.&amp;#160; My God who has never let me down.&amp;#160; My God who is my constant anchor and My Rock.&amp;#160; &lt;/p&gt;  &lt;p align="center"&gt;&lt;font size="3" face="Book Antiqua"&gt;&lt;em&gt;Here is look back at my previous cancer-versaries…&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Just a day after my diagnosis in 2008, I wrote this post, titled “&lt;/strong&gt;&lt;a href="http://ericaexercisesneats.blogspot.com/2008/09/rocked.html" target="_blank"&gt;&lt;strong&gt;Rocked&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;.”&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-zjkGPMyQPu4/TnP7SqY6U6I/AAAAAAAAECk/u2gW_iSsLAA/s1600-h/ERICACABINRIVER%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="ERICACABINRIVER" border="0" alt="ERICACABINRIVER" src="http://lh5.ggpht.com/-aaCkFMa-FXY/TnP7TRvoiBI/AAAAAAAAECo/ktGFBQY5dmw/ERICACABINRIVER_thumb%25255B1%25255D.jpg?imgmax=800" width="561" height="423" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Then, in 2009, while still undergoing treatment, I wrote “&lt;/strong&gt;&lt;a href="http://ericaexercisesneats.blogspot.com/2009/09/one-year.html" target="_blank"&gt;&lt;strong&gt;One Year&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;” on my first cancer-versary.&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-ayKTkaMAV9w/TnP7UKwQE-I/AAAAAAAAECs/3-0gRKcrMIA/s1600-h/October%25252009%252520046%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="October 09 046" border="0" alt="October 09 046" src="http://lh3.ggpht.com/-JrKDc6SqHys/TnP7U5WoZqI/AAAAAAAAECw/JBVxSttYiSA/October%25252009%252520046_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Last year in 2010, on my second cancer-versary, my post was titled “&lt;/strong&gt;&lt;a href="http://ericaexercisesneats.blogspot.com/2010/09/surviving.html" target="_blank"&gt;&lt;strong&gt;SURVIVING.&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;”&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-uvCagYum1aE/TnP7Vq-PQRI/AAAAAAAAEC0/VTJQfYcTTxQ/s1600-h/IMG_1459%25255B6%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_1459" border="0" alt="IMG_1459" src="http://lh4.ggpht.com/-qLwbcE1i8L0/TnP7WTwHfAI/AAAAAAAAEC4/8sM1ZGjWGME/IMG_1459_thumb%25255B11%25255D.jpg?imgmax=800" width="478" height="382" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;So what did I do to mark the occasion today??&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;I got a manicure and had my nails painted bright pink!&lt;/strong&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-P7jLRfCj0lU/TnP7WvdW3QI/AAAAAAAAEC8/BMucGl8sQ04/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;While they were painting them, I was remembering during chemo how my fingernails (and toenails) all turned black and eventually fell off, it was so hideous.&amp;#160; I tried painting over them a time or two, but it wouldn’t ever really cover it.&amp;#160; &lt;font color="#ff0080"&gt;Today, the pink was perfect.&lt;/font&gt;    &lt;br /&gt;&amp;#160; &lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02362" border="0" alt="DSC02362" src="http://lh6.ggpht.com/-IYfIigee6kA/TnP7XOxyxKI/AAAAAAAAEDA/p4NB6xWqJ6A/DSC02362_thumb.jpg?imgmax=800" width="409" height="515" /&gt;&lt;/p&gt;  &lt;br /&gt;But isn’t it always? &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh6.ggpht.com/-QqhuI7l8yzA/TnP7XvxM2gI/AAAAAAAAEDE/H8RfOXMQvhg/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;  &lt;p&gt;&lt;strong&gt;My love to YOU for reading and sharing my journey with me.&amp;#160; Long may it continue!&lt;/strong&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0080" size="5" face="Mufferaw"&gt;Count your blessings &amp;amp; Check your boobies.&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;p&gt;&lt;font color="#ff00ff" size="5" face="Freestyle Script"&gt;&lt;strong&gt;“Don’t be afraid, just believe.” Mark 5:36&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-2874417394082407009?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/2874417394082407009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=2874417394082407009' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2874417394082407009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2874417394082407009'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/three-years.html' title='Three Years'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-d8QZHscTK-w/TnP7RD48-OI/AAAAAAAAECc/BHaXoBHcpLg/s72-c/2011-09-16_2013cancerversary_thumb%25255B1%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-1545373233735190737</id><published>2011-09-14T12:43:00.001-05:00</published><updated>2011-09-14T12:43:34.810-05:00</updated><title type='text'>Number 600</title><content type='html'>&lt;p&gt;Hola Friends!&amp;#160; How is your Hump Day going so far??&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;I just noticed that this is my 600TH POST!!!!!&amp;#160; Wow!!!&amp;#160; My, what a long way we’ve come, huh?!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;All is well here, except the day is kind of gray… &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-7uwhB4DKHvo/TnDnrrpiNjI/AAAAAAAAECA/OB7siIq2A8Y/s1600-h/IMG_3111%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3111" border="0" alt="IMG_3111" src="http://lh5.ggpht.com/-8MBIKfvp57A/TnDntLX8LbI/AAAAAAAAECE/7wAe_fzt-sM/IMG_3111_thumb%25255B1%25255D.jpg?imgmax=800" width="591" height="445" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;It started raining early this morning and even though it has stopped now, the clouds are still hanging around.&amp;#160; Boo.&amp;#160; It doesn’t make for a very nice day especially when you have lots to do. &lt;/p&gt;  &lt;p&gt;Zachary has basketball practice today, Tyler has a cross country meet (not here), and after all those things, the kids have Youth at church…if we make it back in time from the meet.&amp;#160; We shall see.&lt;/p&gt;  &lt;p&gt;This morning I found some time in between a couple of rain showers to grab a quick run.   &lt;br /&gt;&amp;#160;&lt;a href="http://lh4.ggpht.com/-IS7B5QU1tj8/TnDnt8EMx6I/AAAAAAAAECI/s6UePHUXCX8/s1600-h/IMG_3115%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3115" border="0" alt="IMG_3115" src="http://lh3.ggpht.com/-Q4BF9zw1a1w/TnDnvp28zDI/AAAAAAAAECM/1lzBEILQuJU/IMG_3115_thumb%25255B2%25255D.jpg?imgmax=800" width="587" height="441" /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Five miles in 47:32 to get my day started off on the right foot.&amp;#160; &lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Then I obeyed dr’s orders and stretched my legs and feet while I was &lt;strike&gt;checking Facebook&lt;/strike&gt; enjoying nature.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-9gxJ2_RSacY/TnDnwjvT5yI/AAAAAAAAECQ/h2lDWVriDbg/s1600-h/IMG_3113%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3113" border="0" alt="IMG_3113" src="http://lh5.ggpht.com/-UM9RpVIsl0s/TnDnxbgz1yI/AAAAAAAAECU/iklY-KlhSz0/IMG_3113_thumb%25255B1%25255D.jpg?imgmax=800" width="579" height="436" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Note to self: clean all the trash out of the side pocket of the door, mmmkay?&lt;/p&gt;  &lt;p&gt;One more thing: As if I wasn’t feel old enough already with Tyler driving and such, this morning he registered to take his ACT.&amp;#160; Wahhhhhh!!!!&amp;#160; No way this is all possible, it’s happening way too fast.&lt;/p&gt;  &lt;p&gt;Have a great day guys.&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0080" size="6" face="Teen"&gt;&lt;em&gt;I believe in pink.&lt;font color="#ff00ff"&gt; I believe that laughing is the best calorie burner. &lt;/font&gt;&lt;font color="#ff80ff"&gt;I believe in kissing, kissing a lot.&lt;/font&gt; &lt;font color="#ff80c0"&gt;I believe in being strong when everything seems to be going wrong.&lt;/font&gt; I believe that happy girls are the prettiest girls. &lt;font color="#ff00ff"&gt;I believe that tomorrow is another day and I believe in miracles.&lt;/font&gt; -&lt;/em&gt;&lt;/font&gt;&lt;a href="http://www.brainyquote.com/quotes/quotes/a/audreyhepb413480.html"&gt;&lt;font color="#ff0080" size="6" face="Teen"&gt;&lt;em&gt;Audrey Hepburn&lt;/em&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-1545373233735190737?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/1545373233735190737/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=1545373233735190737' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1545373233735190737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/1545373233735190737'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/number-600.html' title='Number 600'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-8MBIKfvp57A/TnDntLX8LbI/AAAAAAAAECE/7wAe_fzt-sM/s72-c/IMG_3111_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-5121312892117168645</id><published>2011-09-13T11:52:00.001-05:00</published><updated>2011-09-13T11:52:19.937-05:00</updated><title type='text'>Good Start To The Day</title><content type='html'>&lt;p&gt;I’m thinking that today is going to be a good day!&amp;#160; I found my early morning motivation in my Bible, a cup of hot coffee, a good Living Social deal &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-458nqVr2X_o/Tm-KK28FHGI/AAAAAAAAEBs/BtfeliomgMg/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;, and a run.&lt;/p&gt;  &lt;p&gt;First up: the &lt;strong&gt;verse that was laid before me this morning&lt;/strong&gt;,&lt;/p&gt;  &lt;blockquote&gt;   &lt;p align="center"&gt;&lt;font color="#9e7c7c" size="5" face="Andalus"&gt;&lt;em&gt;“&lt;strong&gt;Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength.&amp;#160; They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”&amp;#160; Isaiah 40:30-31&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt; &lt;/blockquote&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Second: the coffeeeeee, (no not my cup, but wouldn’t it be awesome if it was?!)&lt;/p&gt;  &lt;p&gt;&lt;a href="http://x-weird.blogspot.com/2009/11/beautiful-cafe-latte-art-designs.html" target="_blank"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="latte_art2" border="0" alt="latte_art2" src="http://lh4.ggpht.com/-mIB--Okxshc/Tm-KLaEfTtI/AAAAAAAAEBw/S3bbBIC9y8Q/latte_art2%25255B4%25255D.jpg?imgmax=800" width="449" height="316" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Next: the awesome &lt;a href="http://livingsocial.com" target="_blank"&gt;Living Social&lt;/a&gt; deal I scored this morning, &lt;/p&gt;  &lt;p&gt;&lt;a href="http://livingsocial.com" target="_blank"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-13_1138livingsocialwholefoods" border="0" alt="2011-09-13_1138livingsocialwholefoods" src="http://lh6.ggpht.com/-WiKRSXbZSTk/Tm-KOF9mGrI/AAAAAAAAEB0/EAytdpfrcI4/2011-09-13_1138livingsocialwholefoods%25255B4%25255D.png?imgmax=800" width="579" height="348" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;And last, but certainly not least: a bangin’ run,&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-D7r_AJFnrrk/Tm-KPjj4t1I/AAAAAAAAEB4/5dqvVoCcjOU/s1600-h/2011-09-13_1134garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-13_1134garmin" border="0" alt="2011-09-13_1134garmin" src="http://lh5.ggpht.com/-Q8OBRhojeb8/Tm-KQ3QSBRI/AAAAAAAAEB8/t1hoDxgUxEA/2011-09-13_1134garmin_thumb%25255B1%25255D.png?imgmax=800" width="663" height="217" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;How is YOUR Tuesday shaping up?&amp;#160; It is Tuesday, right??&amp;#160; &lt;/p&gt;  &lt;p&gt;Ok, I’m good.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-458nqVr2X_o/Tm-KK28FHGI/AAAAAAAAEBs/BtfeliomgMg/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;em&gt;&lt;font color="#ff0080" size="4" face="Byington"&gt;Make it great, folks!&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-5121312892117168645?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/5121312892117168645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=5121312892117168645' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5121312892117168645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5121312892117168645'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/good-start-to-day.html' title='Good Start To The Day'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-458nqVr2X_o/Tm-KK28FHGI/AAAAAAAAEBs/BtfeliomgMg/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-4080650970248905113</id><published>2011-09-11T13:05:00.001-05:00</published><updated>2011-09-11T13:05:06.182-05:00</updated><title type='text'>Run and Remember</title><content type='html'>&lt;p&gt;Happy Sunday friends!&amp;#160; &lt;strong&gt;&lt;font color="#ff0000"&gt;It is a BEAUTIFUL day out there!&lt;/font&gt;&lt;/strong&gt;&amp;#160; A day to be thankful and remember.    &lt;br /&gt;&amp;#160;&lt;a href="http://lh5.ggpht.com/-oCbinHqnCAM/Tmz4InqKmTI/AAAAAAAAEA0/OpV1MixZ4DM/s1600-h/DSC03070%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03070" border="0" alt="DSC03070" src="http://lh3.ggpht.com/-x3Uij9M9rN0/Tmz4Ji78BCI/AAAAAAAAEA4/v7fgUbRa9Rg/DSC03070_thumb%25255B1%25255D.jpg?imgmax=800" width="514" height="387" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I began this &lt;font color="#0000a0" face="Engravers MT"&gt;Day of Remembrance&lt;/font&gt; by doing my weekly long run for marathon training.&amp;#160; The inaugural STL Rock N Roll Marathon is October 23…eeek it’s NEXT MONTH!&amp;#160; &lt;/p&gt;  &lt;p&gt;Since I am way off my training schedule, I was kind of undecided as to how far I would run today.&amp;#160; &lt;a href="http://ericaexercisesneats.blogspot.com/2011/08/enjoyable-eighteen.html" target="_blank"&gt;I did 18 miles&lt;/a&gt; the day my ankle tendonitis started, but that was 4 weeks ago and since then I’ve been focused on recovering and not doing too much so I’m wayyy off my training plan.&amp;#160; &lt;/p&gt;  &lt;p&gt;So when I saw my sis-in-law, Kristy, running her 10 in prep for the RNR Half (Go K!!) and she asked how far I was going, I had no idea…just whatever felt good.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-kr4ud4tNSq0/Tmz4KjkAhKI/AAAAAAAAEA8/vd0IBnW0U-k/s1600-h/DSC03068%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03068" border="0" alt="DSC03068" src="http://lh5.ggpht.com/-5O4KeAHLJ1w/Tmz4LZc3j4I/AAAAAAAAEBA/QeyHlYnU-Pc/DSC03068_thumb%25255B1%25255D.jpg?imgmax=800" width="502" height="378" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;I was so excited that my ankle did great, my blister is completely healed and didn’t give me any fits, and I felt amazing for a half-marathon!&amp;#160; Yep, that’s right, 13.1 miles this morning in 2:01:58!!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-k-PJLvo0Coc/Tmz4M0yYn2I/AAAAAAAAEBE/jTQF9hpf9YU/s1600-h/2011-09-11_1208garmin%25255B7%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-11_1208garmin" border="0" alt="2011-09-11_1208garmin" src="http://lh5.ggpht.com/-xxDKrYRVpug/Tmz4OXW3peI/AAAAAAAAEBI/_nVRqJ0uE9I/2011-09-11_1208garmin_thumb%25255B5%25255D.png?imgmax=800" width="669" height="285" /&gt;&lt;/a&gt;&lt;/p&gt;      &lt;p&gt;&lt;strong&gt;Amazing runner’s high today! &lt;/strong&gt; &lt;/p&gt;  &lt;p&gt;And a voracious appetite! &amp;lt;----But no food in the house makes this not a good thing.&amp;#160; Must.go.grocery.shopping.&amp;#160; Ugh.&lt;/p&gt;  &lt;p&gt;I came home after my run and iced my foot, and caught up on &lt;a href="http://twitter.com/" target="_blank"&gt;Twitter&lt;/a&gt; and Facebook while I was waiting for the 20 minute timer to go off.&amp;#160; It seems to take HOURS for those 20 minutes to pass.    &lt;br /&gt;&amp;#160; &lt;a href="http://lh5.ggpht.com/-kwc-RiidMXE/Tmz4PbpXGbI/AAAAAAAAEBM/oWepSnPcQpk/s1600-h/DSC03071%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03071" border="0" alt="DSC03071" src="http://lh5.ggpht.com/-XGwFUVEE2tw/Tmz4PwX5UPI/AAAAAAAAEBQ/hI07hTAU3xs/DSC03071_thumb%25255B1%25255D.jpg?imgmax=800" width="517" height="389" /&gt;&lt;/a&gt;&amp;#160;&lt;/p&gt;    &lt;p&gt;Oh, and that’s Kinesio Tape on my foot.&amp;#160; I got some last week in hopes that I can use it to support my ankle instead of wear that darned brace.&amp;#160; So far so good!&lt;/p&gt;  &lt;p&gt;Right now, I am getting my mind set for another busy week ahead:&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;&lt;strong&gt;&lt;font color="#ff8000"&gt;Twirlers&lt;/font&gt;&lt;/strong&gt;&lt;/li&gt;    &lt;li&gt;&lt;strong&gt;&lt;font color="#27ccde"&gt;Gymnastics&lt;/font&gt;&lt;/strong&gt;&lt;/li&gt;    &lt;li&gt;&lt;font color="#800080"&gt;&lt;strong&gt;Basketball practices (x5)&lt;/strong&gt;&lt;/font&gt;&lt;/li&gt;    &lt;li&gt;&lt;font color="#ff0000"&gt;&lt;strong&gt;Cross Country Meet&lt;/strong&gt;&lt;/font&gt;&lt;/li&gt;    &lt;li&gt;&lt;font color="#008000"&gt;&lt;strong&gt;Baseball games (x2)&lt;/strong&gt;&lt;/font&gt;&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;And those are just the extracurriculars.&amp;#160; Whew! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-AerMZmxbdg0/Tmz4QV6RTPI/AAAAAAAAEBU/eOw3LhZ6ML0/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;   &lt;hr /&gt;&lt;/p&gt; &lt;a href="http://marabochartdesign.blogspot.com/" target="_blank"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="GodWeTrust400" border="0" alt="GodWeTrust400" src="http://lh6.ggpht.com/-PopMSQZa_U0/Tmz4RMVx5CI/AAAAAAAAEBY/YH91KFszIf0/GodWeTrust400%25255B4%25255D.jpg?imgmax=800" width="494" height="356" /&gt;&lt;/a&gt;    &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-qbWiXlrRCzo/Tmz4Rko_z1I/AAAAAAAAEBc/ooxInomDwI4/s1600-h/World%252520Trade%252520Center%2525209-11%252520cross%2525201%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="World Trade Center 9-11 cross 1" border="0" alt="World Trade Center 9-11 cross 1" src="http://lh4.ggpht.com/-9f1bgBSDJ64/Tmz4SiZZpcI/AAAAAAAAEBg/Try9fFceDik/World%252520Trade%252520Center%2525209-11%252520cross%2525201_thumb%25255B1%25255D.jpg?imgmax=800" width="615" height="409" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-YeAxY9NlP9o/Tmz4TfnC80I/AAAAAAAAEBk/NrWMsaK0R9o/s1600-h/9-11%252520iwo-9-11-final%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="9-11 iwo-9-11-final" border="0" alt="9-11 iwo-9-11-final" src="http://lh6.ggpht.com/-Rc8-HChUf7Y/Tmz4UaRcwcI/AAAAAAAAEBo/nVCRhPF9FY4/9-11%252520iwo-9-11-final_thumb%25255B1%25255D.jpg?imgmax=800" width="440" height="511" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#0000a0" size="5" face="Engravers MT"&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#0000a0" size="5" face="Engravers MT"&gt;WE WILL NEVER FORGET.&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-4080650970248905113?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/4080650970248905113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=4080650970248905113' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4080650970248905113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4080650970248905113'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/run-and-remember.html' title='Run and Remember'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-x3Uij9M9rN0/Tmz4Ji78BCI/AAAAAAAAEA4/v7fgUbRa9Rg/s72-c/DSC03070_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-6147567507999563338</id><published>2011-09-09T11:42:00.001-05:00</published><updated>2011-09-09T11:42:24.879-05:00</updated><title type='text'>Run, Tyler!</title><content type='html'>&lt;p&gt;Well the &lt;strong&gt;first Cross Country meet of the season is now behind us&lt;/strong&gt;, and I think all the kids are so glad!&lt;/p&gt;  &lt;p&gt;The first meet is always rough, especially THIS one.&amp;#160; It’s on a golf course with rolling hills and you have to run the course TWICE to get the 3.1 miles in, not to mention that it is a HUGE meet with MUCH bigger schools that us competing…that stinks.&amp;#160; Nobody really looks forward to this race, so it’s nice to have it over with and now we can move on with the rest of the season!&amp;#160; Conference races here we come!&amp;#160; &lt;/p&gt;  &lt;p&gt;Tyler did good, considering all the above.&amp;#160; &lt;strong&gt;He finished in 60th place in a field of 112 Varsity boy runners.     &lt;br /&gt;&lt;/strong&gt;&amp;#160;&lt;a href="http://lh4.ggpht.com/-dMjPpEsAJ60/TmpByBld6BI/AAAAAAAAEAE/NaYvZFl_mh4/s1600-h/CC9811-4%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="CC9811-4" border="0" alt="CC9811-4" src="http://lh3.ggpht.com/-2Etxne-qlTw/TmpBy_ZhkZI/AAAAAAAAEAI/Wip-dZqDQ-E/CC9811-4_thumb.jpg?imgmax=800" width="405" height="606" /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p align="center"&gt;I was yelling and cheering for him as he ran by us on the first loop.&amp;#160; Is it uncool for your Mom to yell,    &lt;br /&gt;    &lt;br /&gt;&lt;font color="#0000ff" size="4" face="Engravers MT"&gt;“Run like it’s your birthday!”&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-4NLW4Flo7Xc/TmpB0GEDhMI/AAAAAAAAEAM/ci_evkO7H4U/s1600-h/CC9811-5%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="CC9811-5" border="0" alt="CC9811-5" src="http://lh3.ggpht.com/-TzJYjmKtttw/TmpB1Z5XL0I/AAAAAAAAEAQ/UU8Ea9B4cdw/CC9811-5_thumb%25255B1%25255D.jpg?imgmax=800" width="594" height="397" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Yeah, that’s what I thought.&amp;#160; It was funny though!&amp;#160; He even got a kick out of it. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-HHIMHYXv5Qc/TmpB16KeKRI/AAAAAAAAEAU/4J81PDvF19k/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;&lt;strong&gt;Zach and Katie did their thing at the meet.&lt;/strong&gt;&amp;#160; Zach was a great spectator,    &lt;br /&gt;&amp;#160;&lt;a href="http://lh6.ggpht.com/-muosmIbZwvM/TmpB2XVOvII/AAAAAAAAEAY/wgI-htUDvvw/s1600-h/IMG_3096%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3096" border="0" alt="IMG_3096" src="http://lh6.ggpht.com/-pe6VIdcD3Ho/TmpB3uBRvqI/AAAAAAAAEAc/fOJIBvhDHFs/IMG_3096_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;and Katie played so hard that we had a minor scratch incident which led to me bumming some wet wipes off a mama with a stroller-I KNEW she’d have some!&amp;#160; [Wet wipes are good for ANYTHING.&amp;#160; I miss them.]&amp;#160; So, crisis averted and it was back to playing. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh4.ggpht.com/-ElI__xqD38c/TmpB392a9zI/AAAAAAAAEAg/hHEuAi9G26c/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt; &lt;a href="http://lh4.ggpht.com/-anMpLtwjloY/TmpB5B2BBzI/AAAAAAAAEAk/TGJHhSPWwt4/s1600-h/IMG_3097%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3097" border="0" alt="IMG_3097" src="http://lh5.ggpht.com/-YsoJAVvtUmU/TmpB53wfEBI/AAAAAAAAEAo/CDazORbukSk/IMG_3097_thumb%25255B1%25255D.jpg?imgmax=800" width="523" height="394" /&gt;&lt;/a&gt;  &lt;p&gt;&lt;strong&gt;Tonight is more Bulldog Baseball!&lt;/strong&gt;&amp;#160; We travel again tonight, so I have the Crock Pot humming along so we will have dinner when we get home tonight.&amp;#160; I’ve never done country style ribs in a crock pot so we’ll see how they turn out!&amp;#160; I’ll let you know the fam’s verdict.&lt;/p&gt;  &lt;p&gt;This morning’s run was another cool and glorious one: &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-x1bsZTvxLu0/TmpB6zvyfJI/AAAAAAAAEAs/Z_O53l5l1C8/s1600-h/2011-09-09_1134garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-09_1134garmin" border="0" alt="2011-09-09_1134garmin" src="http://lh6.ggpht.com/-SMWuM8va5WA/TmpB725s5dI/AAAAAAAAEAw/zNxFPhU9mkg/2011-09-09_1134garmin_thumb%25255B1%25255D.png?imgmax=800" width="648" height="160" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;6.5 miles of lovely-ness.&amp;#160; Starts my day out right fo’ sho’. &lt;/p&gt;  &lt;p&gt;Have a marvelous Friday, my friends. &lt;/p&gt;  &lt;p&gt;&lt;font size="3"&gt;&lt;strong&gt;Carry wet wipes, check your boobies, and do something nice for someone today.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;Love y’all.&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-6147567507999563338?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/6147567507999563338/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=6147567507999563338' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6147567507999563338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6147567507999563338'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/run-tyler.html' title='Run, Tyler!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-2Etxne-qlTw/TmpBy_ZhkZI/AAAAAAAAEAI/Wip-dZqDQ-E/s72-c/CC9811-4_thumb.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-5180443137050843131</id><published>2011-09-08T13:44:00.001-05:00</published><updated>2011-09-08T13:44:00.159-05:00</updated><title type='text'>Birthday Boy = Driving Boy</title><content type='html'>&lt;p&gt;Hey friends!&lt;/p&gt;  &lt;p&gt;I have spent the bigger part of today trying to figure out how we’ve gone from this:   &lt;br /&gt;&amp;#160;&lt;a href="http://lh4.ggpht.com/-v603jkBDk5Y/TmkMoitkJqI/AAAAAAAAD_A/FJ_iHuOYMIg/s1600-h/Scan001%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="Scan001" border="0" alt="Scan001" src="http://lh4.ggpht.com/-tUfGkdi2Y6E/TmkMq9GfJAI/AAAAAAAAD_I/ghLhTodzVfM/Scan001_thumb%25255B7%25255D.jpg?imgmax=800" width="334" height="432" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;To this: &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-9sp1i-cA2Pg/TmkMsETwQ7I/AAAAAAAAD_M/w3hUdlyTxBo/s1600-h/IMG_3091%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3091" border="0" alt="IMG_3091" src="http://lh6.ggpht.com/-UOT9mZS4phs/TmkMtC9UwJI/AAAAAAAAD_Q/J9dEm66IgPI/IMG_3091_thumb%25255B1%25255D.jpg?imgmax=800" width="546" height="411" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I seriously almost can’t handle looking at that little-guy picture right now!&amp;#160; It makes me heart ache for the sweet and calm baby that he was, the determined toddler he became, the perfectionist school-age boy after that.&amp;#160; &lt;strong&gt;Now my first born is officially SIXTEEN, as of 8 minutes after midnight last night. &lt;/strong&gt; &lt;/p&gt;  &lt;p&gt;Wow.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;I can’t believe we are here already, seriously.&lt;/strong&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;He passed his driver’s test this morning with flying colors of course. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh5.ggpht.com/-UJHdk0x5gmU/TmkMte5yQ7I/AAAAAAAAD_U/vvYQOJEwLGE/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3082" border="0" alt="IMG_3082" align="left" src="http://lh3.ggpht.com/-2QPsNR62NPs/TmkMuOyJtwI/AAAAAAAAD_Y/kjWj1ewipQQ/IMG_3082_thumb%25255B2%25255D.jpg?imgmax=800" width="329" height="248" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-T2_6wl8jegQ/TmkMvCEEerI/AAAAAAAAD_c/0cz-2t9joH0/s1600-h/IMG_3081%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3081" border="0" alt="IMG_3081" align="right" src="http://lh5.ggpht.com/-uy47-4ALxKE/TmkMvyZglEI/AAAAAAAAD_g/q9wXgLORT-A/IMG_3081_thumb%25255B2%25255D.jpg?imgmax=800" width="329" height="248" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;He was so excited and a little nervous, but he did great and before we knew it, we were in the license office getting my baby his driver’s license. &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-mEfYx5dSJdU/TmkMw41U2EI/AAAAAAAAD_k/waeS7ttLN6w/s1600-h/IMG_3084%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3084" border="0" alt="IMG_3084" src="http://lh6.ggpht.com/-Q5ocuR8yDVc/TmkMxXtP1vI/AAAAAAAAD_o/nI5xZTJf9Vw/IMG_3084_thumb%25255B1%25255D.jpg?imgmax=800" width="417" height="314" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-16rRWloXJpc/TmkM09FnusI/AAAAAAAAD_s/PYRLjy28InA/s1600-h/IMG_3085%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3085" border="0" alt="IMG_3085" src="http://lh4.ggpht.com/-Ka0tXig0sCY/TmkM162LZlI/AAAAAAAAD_w/j_ntU38LG8g/IMG_3085_thumb%25255B1%25255D.jpg?imgmax=800" width="602" height="453" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Afterwards, he dropped me off at home and he took his truck and went back to school.&amp;#160; I almost choked when he left the driveway.&amp;#160; Praying the whole time.&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-xv_LyvqLvuo/TmkM2xSVIYI/AAAAAAAAD_0/j3jDPUuh8As/s1600-h/IMG_3092%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3092" border="0" alt="IMG_3092" src="http://lh6.ggpht.com/-hCJ8bjKXAzM/TmkM39QV0jI/AAAAAAAAD_4/W4uQ-s6Dnk8/IMG_3092_thumb%25255B1%25255D.jpg?imgmax=800" width="601" height="452" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Even though I am sad to see him grow up, &lt;strong&gt;I am so excited for him&lt;/strong&gt;.&amp;#160; I remember getting my license and the excitement I felt at the time, and I KNOW he’s feeling the same thing.&amp;#160; But NOW I know how MY parents felt, too, seeing their oldest child start to separate just a little from their grip.&amp;#160; &lt;/p&gt;  &lt;p align="center"&gt;&lt;em&gt;&lt;font color="#ff0080" size="3" face="Book Antiqua"&gt;I pray that God would guide him and protect him, as well as Zachary and Katie.&amp;#160; Please, Lord, place a literal hedge of protection around them and guide them as they go throughout each day.&amp;#160; May they always look to YOU for guidance and for answers, as the world has more and more influence upon them.&amp;#160; I know that I can’t watch out for them all the time, but I rest assured that You see them constantly and they are always tightly in Your loving grip.&amp;#160; Amen.&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;  &lt;p&gt;   &lt;hr /&gt;&lt;/p&gt;  &lt;p&gt;So on a totally less-exciting-but-still-worthy-of-sharing note:&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;I RAN THIS MORNING!!!! &lt;/strong&gt; &lt;/p&gt;  &lt;p&gt;With no blister pain!&amp;#160; Yippee!!!&amp;#160; &lt;/p&gt;  &lt;p&gt;It.felt.amazing.&amp;#160; Thank You, Lord, I REALLY needed it today.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Stats: &lt;/strong&gt;&lt;a href="http://lh4.ggpht.com/-QqBg30noo-4/TmkM6mmYLAI/AAAAAAAAD_8/9PgJyaWImm4/s1600-h/2011-09-08_1336garmin%25255B3%25255D.png"&gt;&lt;strong&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-08_1336garmin" border="0" alt="2011-09-08_1336garmin" src="http://lh6.ggpht.com/-za_j_5-pS_g/TmkM7qO-75I/AAAAAAAAEAA/pUxEi2SW7Pg/2011-09-08_1336garmin_thumb%25255B1%25255D.png?imgmax=800" width="633" height="155" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I felt like I was flying at times.&amp;#160; I didn’t want to stop!&amp;#160; I LOVE LOVE LOVE runs like that!!&amp;#160; And temps were in the 50s this morning, wooo-weeee! &lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0080"&gt;&lt;strong&gt;And yes, I also LOVE LOVE LOVE the pink &lt;a href="http://www.zensah.com/" target="_blank"&gt;Zensah&lt;/a&gt; compression socks!&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;See y’all later on, I’m headed to take the Birthday Boy to the first Cross Country meet of the season!&lt;/p&gt;  &lt;p&gt;Love to you!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-5180443137050843131?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/5180443137050843131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=5180443137050843131' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5180443137050843131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5180443137050843131'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/birthday-boy-driving-boy.html' title='Birthday Boy = Driving Boy'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-tUfGkdi2Y6E/TmkMq9GfJAI/AAAAAAAAD_I/ghLhTodzVfM/s72-c/Scan001_thumb%25255B7%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-5439092260310596435</id><published>2011-09-07T13:15:00.001-05:00</published><updated>2011-09-07T13:15:59.783-05:00</updated><title type='text'>Pink Socks &amp; Jeanette vs. Jillian</title><content type='html'>&lt;p&gt;Hey y’all!&amp;#160; How’s your Wednesday treating you?&lt;/p&gt;  &lt;p&gt;It is another beautiful and COOL sunshiny day here in the Ozarks!&amp;#160; I have been craving these kind of days since our crazy hot summer…it’s almost soothing to walk out to the car in the morning and breathe in the cool air.&amp;#160; &lt;/p&gt;  &lt;p&gt;Yesterday afternoon was Tyler’s baseball game, which we WON 7-6!!&amp;#160; It was a great game!&amp;#160; It’s so nice to be able to sit out and enjoy the game NOT sweating to death. &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-1eDcmbEUOkw/Tme0tqbfemI/AAAAAAAAD-M/2jnrM39ICoY/s1600-h/FALLBASEBALL2%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="FALLBASEBALL2" border="0" alt="FALLBASEBALL2" src="http://lh5.ggpht.com/-pGqmYTUqxuc/Tme0uzbO3SI/AAAAAAAAD-Q/bXp6AAuWF0E/FALLBASEBALL2_thumb%25255B1%25255D.jpg?imgmax=800" width="493" height="436" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;This morning, I’m not gonna lie, I taped the heck out of my blister and headed for a run.&amp;#160; I had already decided that if I felt any discomfort that I would stop and come home and just do my kickboxing and Jillian DVDs.&amp;#160; Discomfort came, and I stopped, totally at peace with it.&amp;#160; I know a day will come when I will run pain-free and I’m not going to push it until it does.&amp;#160; &lt;/p&gt;  &lt;p&gt;I DID get some new running gear yesterday, though, that I pretty excited about!&amp;#160; Compression socks!!&amp;#160; Now I’ve heard of these quite a bit, but have never gotten a pair, or knew if I even NEEDED a pair.&amp;#160; Then last week, &lt;a href="http://mizfitonline.com/" target="_blank"&gt;MizFit&lt;/a&gt; did an article about it, you can check it out &lt;a href="http://mizfitonline.com/2011/08/30/whats-the-point-of-compression-sleeves/" target="_blank"&gt;here&lt;/a&gt;.&amp;#160; I loved the idea of supporting the muscles during my runs as well as aiding recovery afterwards, so I thought I’d give them a try!&amp;#160; Well, they came today from &lt;a href="http://www.zensah.com/" target="_blank"&gt;Zensah&lt;/a&gt; and although I haven’t run in them yet, I am loving them!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-pfW1Gs1WYKc/Tme0wFGUEFI/AAAAAAAAD-U/frptm-XvLc4/s1600-h/DSC03057%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03057" border="0" alt="DSC03057" src="http://lh3.ggpht.com/-UH3pzyjYUN0/Tme0xIC7M1I/AAAAAAAAD-Y/bJPUZzxWjms/DSC03057_thumb%25255B1%25255D.jpg?imgmax=800" width="540" height="406" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Ok, maybe I love them because they are pink.&amp;#160; Don’t hate.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-YZXkIDlPJKo/Tme0xmwZLyI/AAAAAAAAD-c/7zVAaAkzw2c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt; &lt;a href="http://lh6.ggpht.com/-iRXofo7_jEE/Tme0yh4My-I/AAAAAAAAD-g/AzP4kBHc_cE/s1600-h/DSC03059%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03059" border="0" alt="DSC03059" src="http://lh5.ggpht.com/-yFzsoeZ4U5U/Tme0z0Gak3I/AAAAAAAAD-k/qGhRToUE5vg/DSC03059_thumb%25255B1%25255D.jpg?imgmax=800" width="540" height="406" /&gt;&lt;/a&gt;  &lt;p&gt;But in all seriousness, they felt really good on my legs and I can totally see how they would give you that extra stability sometimes needed on long runs.&amp;#160; We’ll see!&amp;#160; Soon I hope! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-fingerscrossed" alt="Fingers crossed" src="http://lh5.ggpht.com/-UY0_TtRPPDQ/Tme00PLFgtI/AAAAAAAAD-o/qCzWHe6fAlc/wlEmoticon-fingerscrossed%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;I wore the compression socks&amp;#160; during my kickboxing and Jillian workouts this morning [you can also just get the sleeves but I got the full socks to have the ankle support].&lt;/p&gt;  &lt;p&gt;So, the kickboxing bootcamp is with celebrity trainer Jeanette Jenkins.&amp;#160; I heart her.&amp;#160; I wish she would move to Missouri and train me.&amp;#160; For free.&amp;#160; Ha!&lt;/p&gt;  &lt;p&gt;The Jillian Michaels’ DVD I am doing is Ripped in 30.&amp;#160; The whole “ripped” thing sounds a little scary, but I promise it’s not…well, not all the time anyway.&amp;#160; &lt;/p&gt;  &lt;p&gt;I wear my Garmin during these workouts so I can use the heart rate monitor and make sure that I am maintaining the right intensity during them.&amp;#160; Today it’s &lt;/p&gt;  &lt;p&gt;Jeanette vs. Jillian&lt;/p&gt;  &lt;p&gt;Who got my HR up the best today?&amp;#160; &lt;/p&gt;  &lt;p&gt;Let’s check the stats: &lt;/p&gt;  &lt;p&gt;   &lt;hr /&gt;&lt;/p&gt;  &lt;p&gt;We’ll start with Jeanette Jenkins’ Kickboxing Bootcamp from Exercise TV: &lt;/p&gt;    &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-L8yBHDvvRWA/Tme006fx4vI/AAAAAAAAD-s/q_a2fcs7lHI/s1600-h/2011-09-07_1211jeanette%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-07_1211jeanette" border="0" alt="2011-09-07_1211jeanette" src="http://lh4.ggpht.com/-52_uw9himHc/Tme01kMST0I/AAAAAAAAD-w/LwOar7QwGGA/2011-09-07_1211jeanette_thumb%25255B1%25255D.png?imgmax=800" width="686" height="162" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;TIME: 45:02   &lt;br /&gt;AVG HR: 161    &lt;br /&gt;MAX HR: 180&lt;/p&gt;  &lt;p&gt;   &lt;hr /&gt;&lt;/p&gt;  &lt;p&gt;Now for Jillian Michael’s Ripped in 30- I did Week 4 today: &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-CalvOklvV4w/Tme02U_-9HI/AAAAAAAAD-0/S8I_1c1ZmM8/s1600-h/2011-09-07_1223jillian%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-07_1223jillian" border="0" alt="2011-09-07_1223jillian" src="http://lh5.ggpht.com/-b6dOpD94puI/Tme03aCM6uI/AAAAAAAAD-4/GDwPOKQ9uSQ/2011-09-07_1223jillian_thumb%25255B1%25255D.png?imgmax=800" width="683" height="163" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;TIME: 29:01   &lt;br /&gt;AVG HR: 146    &lt;br /&gt;MAX HR: 175&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;I think Jeanette wins for today.&amp;#160; But you do have to take into consideration that I did Jillian’s DVD first, so my heart rate was going pretty good going INTO Jeanette’s kickboxing.&amp;#160; Regardless, they are both great workouts!&lt;/p&gt;  &lt;p&gt;   &lt;hr /&gt;Allll-righty then.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh5.ggpht.com/-UvSx2g0O59Y/Tme03hRP9EI/AAAAAAAAD-8/KBtdNly_-7I/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; I’m off!&lt;/p&gt;  &lt;p&gt;Give someone a high-five, check your ta~tas, and wear pink socks.&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-5439092260310596435?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/5439092260310596435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=5439092260310596435' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5439092260310596435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5439092260310596435'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/pink-socks-jeanette-vs-jillian.html' title='Pink Socks &amp;amp; Jeanette vs. Jillian'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-pGqmYTUqxuc/Tme0uzbO3SI/AAAAAAAAD-Q/bXp6AAuWF0E/s72-c/FALLBASEBALL2_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-3657349492424356408</id><published>2011-09-06T12:06:00.001-05:00</published><updated>2011-09-06T12:06:39.988-05:00</updated><title type='text'>A Brighter Tuesday</title><content type='html'>&lt;p&gt;Hey y’all &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sun" alt="Sun" src="http://lh6.ggpht.com/-F9Zf79r45UA/TmZTE1UAAlI/AAAAAAAAD98/7YV2Z0tIaOA/wlEmoticon-sun%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Check this out…this has certainly brightened my non-running mood: &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-deRGTNLcvsw/TmZTGCj3njI/AAAAAAAAD-A/KkhS8-mYUIE/s1600-h/2011-09-06_1131weather%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-09-06_1131weather" border="0" alt="2011-09-06_1131weather" src="http://lh5.ggpht.com/-CWCWOLfX1C0/TmZTHZS5BtI/AAAAAAAAD-E/srokg_siHRI/2011-09-06_1131weather_thumb%25255B1%25255D.png?imgmax=800" width="598" height="327" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Oh Hallelujah for cooler weather!!!!&amp;#160; Is Fall here to stay??&amp;#160; OMGosh, I hope so.&amp;#160; Of course, it makes me a teensy bit disappointed in the morning when I really want to go for a run, but I just keep reminding myself how good it will feel to run in a few days PAIN-FREE AND COOL!&amp;#160; I’m working on some new positivity this morning about the whole thing.&amp;#160; &lt;/p&gt;  &lt;p&gt;I’m a work in progress, people.&lt;/p&gt;  &lt;p&gt;So yesterday I kind of had a little pity party for myself.&amp;#160; Complete with moping, and snapping, and all the non-lovely things that come with it.&amp;#160; I found myself so disgusted with menopause and how my 33-year old self should not have to deal with all this; how I don’t even feel like I know my own body anymore. &amp;lt;---Oh yes, I went there.&amp;#160; I try to keep it upbeat most of the time but it doesn’t always work. &lt;/p&gt;  &lt;p&gt;This morning, though, I sat down with my Bible for my quiet time and proceeded to go on a search for verses to lift me up out of my downer mood.&amp;#160; &lt;/p&gt;  &lt;p&gt;Of course, God provided…He always does, and here’s some of the verses from this morning:&lt;/p&gt;  &lt;blockquote&gt;   &lt;p align="center"&gt;&lt;font color="#ff0080" size="4" face="Book Antiqua"&gt;&lt;em&gt;“Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God-this is your spiritual act of worship.” Romans 12:1&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;    &lt;p align="center"&gt;&lt;em&gt;&lt;font color="#ff0080" size="4" face="Book Antiqua"&gt;&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;    &lt;p align="center"&gt;&lt;font color="#ff80ff" size="4" face="Book Antiqua"&gt;&lt;em&gt;&lt;strong&gt;“But He said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” 2 Corinthians 12:9&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;    &lt;p align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;font color="#ff80ff" size="4" face="Book Antiqua"&gt;&lt;/font&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;    &lt;p align="center"&gt;&lt;font color="#ff80c0" size="4" face="Book Antiqua"&gt;&lt;em&gt;“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?&amp;#160; You are not your own; you were bought with a price.&amp;#160; Therefore honor God with your body.”&amp;#160; 1 Corinthians 6:19-20&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;    &lt;p align="center"&gt;&lt;em&gt;&lt;font color="#ff80c0" size="4" face="Book Antiqua"&gt;&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;    &lt;p align="center"&gt;&lt;font size="4" face="Book Antiqua"&gt;&lt;em&gt;&lt;strong&gt;&lt;font color="#8080ff"&gt;“I&lt;/font&gt;&lt;font color="#8080ff"&gt; praise you because I am fearfully and wonderfully made; your works are wonderful I know that full well.” Psalm 139:14&lt;/font&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;    &lt;p align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;font color="#8080ff" size="4" face="Book Antiqua"&gt;&lt;/font&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;    &lt;p align="center"&gt;&lt;font color="#ff0080" size="4" face="Book Antiqua"&gt;&lt;em&gt;“…Man looks at the outward appearance, but the Lord looks at the heart.”&amp;#160; 1 Samuel 16:7&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;    &lt;p align="center"&gt;&lt;em&gt;&lt;font color="#ff0080" size="4" face="Book Antiqua"&gt;&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;    &lt;p align="center"&gt;&lt;font color="#ff80ff" size="4" face="Book Antiqua"&gt;&lt;em&gt;&lt;strong&gt;“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear.&amp;#160; Is not life more important than food, and the body more important than clothes?”&amp;#160; Matthew 6:25&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt; &lt;/blockquote&gt;  &lt;p&gt;And yes, I feel better this morning and lifted up.&amp;#160; &lt;em&gt;&lt;strong&gt;Thanks, Big Guy, I just needed a little reminder.&lt;/strong&gt;&lt;/em&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-dImRvHME8JQ/TmZTHrzs7LI/AAAAAAAAD-I/n5GxTLdT3dk/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;&lt;font size="3"&gt;I hope if you need a little lift in your day, that God’s perfect wisdom will do the same for you.&amp;#160; Ask Him!&amp;#160; Trust me, He desires nothing more than to have that relationship with us.&amp;#160; Not sure how?&amp;#160; &lt;/font&gt;&lt;/strong&gt;&lt;a href="http://www.lifeway.com/Article/Salvation-Through-Christ-A-Matter-of-FAITH" target="_blank"&gt;&lt;strong&gt;&lt;font size="3"&gt;&lt;u&gt;Check this out&lt;/u&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;font size="3"&gt;.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;The rest of this sunny and cool day is going to be spent catching up on some laundry, and then going to another baseball game.&amp;#160; We have sweated through several here lately, and I’m excited to go watch Tyler play without being so sweaty that my clothes stick to me!&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#8000ff" size="3"&gt;&lt;strong&gt;&lt;em&gt;Have a marvelous day, my lovelies!&lt;/em&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;p&gt;PS- My Dad sent me a joke via email the other day, and it was so cute, I thought I’d share it with you. &lt;/p&gt;  &lt;blockquote&gt;   &lt;p&gt;&lt;strong&gt;FORREST GUMP GOES TO HEAVEN&lt;/strong&gt;&lt;/p&gt;    &lt;p&gt;The day finally arrived. Forrest Gump dies and goes to Heaven. He is at the Pearly Gates, met by St. Peter himself. However, the gates are closed, and Forrest approaches the gatekeeper.&lt;/p&gt;    &lt;p&gt;St. Peter said, ‘Well, Forrest, it is certainly good to see you.&lt;/p&gt;    &lt;p&gt;We have heard a lot about you. I must tell you, though, that the place is filling up fast, and we have been administering an entrance examination for everyone. The test is short, but you have to pass it before you can get into Heaven.’&lt;/p&gt;    &lt;p&gt;Forrest responds, ‘It sure is good to be here, St. Peter, sir. But, nobody ever told me about any entrance exam. I sure hope that the test ain’t too hard. Life was a big enough test as it was.’&lt;/p&gt;    &lt;p&gt;St. Peter continued, ‘Yes, I know, Forrest, but the test is only three questions.&lt;/p&gt;    &lt;p&gt;First: What two days of the week begin with the letter T?&lt;/p&gt;    &lt;p&gt;Second: How many seconds are there in a year?&lt;/p&gt;    &lt;p&gt;Third: What is God’s first name?’&lt;/p&gt;    &lt;p&gt;Forrest leaves to think the questions over.&lt;/p&gt;    &lt;p&gt;He returns the next day and sees St. Peter, who waves him up, and says, ‘Now that you have had a chance to think the questions over, tell me your answers’&lt;/p&gt;    &lt;p&gt;Forrest replied, ‘Well, the first one — which two days in the week begins with the letter ‘T’?&lt;/p&gt;    &lt;p&gt;Shucks, that one is easy.&lt;/p&gt;    &lt;p&gt;That would be Today and Tomorrow.’&lt;/p&gt;    &lt;p&gt;The Saint’s eyes opened wide and he exclaimed, ‘Forrest, that is not what I was thinking, but you do have a point, and I guess I did not specify, so I will give you credit for that answer.’&lt;/p&gt;    &lt;p&gt;‘How about the next one?’ asked St. Peter&lt;/p&gt;    &lt;p&gt;‘How many seconds in a year?&lt;/p&gt;    &lt;p&gt;Now that one is harder,’ replied Forrest, but I thunk and thunk about that, and I guess the only answer can be twelve.’&lt;/p&gt;    &lt;p&gt;Astounded, St. Peter said, ‘Twelve? Twelve?&lt;/p&gt;    &lt;p&gt;Forrest, how in Heaven’s name could you come up with twelve seconds in a year?’&lt;/p&gt;    &lt;p&gt;Forrest replied, ‘Shucks, there’s got to be twelve: January 2nd, February 2nd, March 2nd … ‘&lt;/p&gt;    &lt;p&gt;‘Hold it,’ interrupts St. Peter. ‘I see where you are going with this, and I see your point, though that was not quite what I had in mind … but I will have to give you credit for that one, too.&lt;/p&gt;    &lt;p&gt;Let us go on with the third and final question.&lt;/p&gt;    &lt;p&gt;Can you tell me God’s first name’?&lt;/p&gt;    &lt;p&gt;‘Sure,’ Forrest replied, ‘it’s Andy.’&lt;/p&gt;    &lt;p&gt;‘Andy?’ exclaimed an exasperated and frustrated St Peter.&lt;/p&gt;    &lt;p&gt;‘Ok, I can understand how you came up with your answers to my first two questions, but just how in the world did you come up with the name Andy as the first name of God?’&lt;/p&gt;    &lt;p&gt;‘Shucks, that was the easiest one of all,’&lt;/p&gt;    &lt;p&gt;Forrest replied.&lt;/p&gt;    &lt;p&gt;‘I learnt it from the song,&lt;/p&gt;    &lt;p&gt;‘ANDY WALKS WITH ME,     &lt;br /&gt;ANDY TALKS WITH ME,      &lt;br /&gt;ANDY TELLS ME I AM HIS OWN..’ ‘&lt;/p&gt;    &lt;p&gt;St. Peter opened the Pearly Gates, and said:&lt;/p&gt;    &lt;p&gt;&lt;strong&gt;‘Run Forrest, run!’&lt;/strong&gt;&lt;/p&gt;&lt;/blockquote&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-3657349492424356408?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/3657349492424356408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=3657349492424356408' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/3657349492424356408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/3657349492424356408'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/brighter-tuesday.html' title='A Brighter Tuesday'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-F9Zf79r45UA/TmZTE1UAAlI/AAAAAAAAD98/7YV2Z0tIaOA/s72-c/wlEmoticon-sun%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-7342589368579832020</id><published>2011-09-05T11:42:00.001-05:00</published><updated>2011-09-05T11:42:25.539-05:00</updated><title type='text'>Operation: Blister Protection</title><content type='html'>&lt;p&gt;After assembling what looked to be a mini-triage unit on my kitchen table this morning, I set out to fashion the best blister protection known to &lt;strike&gt;man&lt;/strike&gt; woman.&amp;#160; &lt;/p&gt;  &lt;blockquote&gt;   &lt;p align="center"&gt;&lt;font size="3" face="Candara"&gt;I had everything you could ever think of: peroxide, antibiotic ointment, tough strip bandaids, moleskin, scissors (to cut the moleskin, not me), and sterile gauze.&amp;#160; If I hadn’t thought of myself as the &lt;strike&gt;walking&lt;/strike&gt; running wounded before, I surely had proof now that this was indeed the case.&lt;/font&gt;&lt;/p&gt; &lt;/blockquote&gt;  &lt;p&gt;After much perusing on &lt;a href="http://www.runnersworld.com/" target="_blank"&gt;Runner’s World&lt;/a&gt; online and Googling the “best way to protect blister,” I managed to fashion quite a sophisticated looking barrier.&amp;#160; I was proud.&amp;#160; &lt;em&gt;&lt;font color="#ff00ff"&gt;“It’s already not as tender as yesterday,”&lt;/font&gt;&lt;/em&gt; I mused.&lt;/p&gt;  &lt;p&gt;I proudly put on my sock, brace (&amp;lt;----hate it), and shoe, and headed downstairs to do an exercise DVD.&lt;/p&gt;  &lt;p&gt;The result?&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Fail&lt;/strong&gt;.&amp;#160; &lt;/p&gt;  &lt;p&gt;I’m not sure that they even MAKE a barrier thick enough to keep me from feeling the razor like pain in my heel when I walk/run.&amp;#160; I give up.&lt;/p&gt;  &lt;p&gt;The hubby told me last night that I really needed to just give my body a break, to let it rest and heal.&amp;#160; I know he’s right, but dang it stinks to admit it. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-nRHj-SszbwI/TmT78FJGokI/AAAAAAAAD94/BSMvZvhfuLA/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Training for 3 marathons in one year is taking it’s toll on my body.&amp;#160; And I’m starting to feel it.&amp;#160; &lt;/p&gt;  &lt;p&gt;Mainly in my left foot.&amp;#160; Grrr.&amp;#160; Clearly my positivity I was feeling last night is not winning at the moment. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-nRHj-SszbwI/TmT78FJGokI/AAAAAAAAD94/BSMvZvhfuLA/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;After the STL Rock N Roll Marathon (or Half- depending on healing), I am taking a much needed hiatus from marathon running for a little while.&amp;#160; A little break…not from running, but from &lt;u&gt;training&lt;/u&gt;.&lt;/p&gt;  &lt;p&gt;I’m off to rest and enjoy the holiday off today.&amp;#160; This week will be day-to-day as to how my foot feels for running, and well, wearing shoes.&amp;#160; &lt;strong&gt;If anybody has any good quick-healing open blister recommendations, I’m open to your suggestions!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;I hope you’re enjoying your Labor Day!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-7342589368579832020?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/7342589368579832020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=7342589368579832020' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/7342589368579832020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/7342589368579832020'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/operation-blister-protection.html' title='Operation: Blister Protection'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-nRHj-SszbwI/TmT78FJGokI/AAAAAAAAD94/BSMvZvhfuLA/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-3345887928937332682</id><published>2011-09-04T20:44:00.001-05:00</published><updated>2011-09-04T20:44:33.064-05:00</updated><title type='text'>Run, Interrupted</title><content type='html'>&lt;p&gt;&lt;strong&gt;This morning I was so excited to get to do my long run with my family!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Tyler volunteered to drive me [imagine that!] to meet up with Layne and Brett – and Jessa who ended up not making it but made up for it with a bangin’ 6-miler on the treadmill.&amp;#160; We all had made plans to meet up and do our long runs together.&lt;/p&gt;  &lt;p&gt;Layne and Brett had 9 miles on their schedule in training for the STL Rock N Roll 1/2 Marathon.&amp;#160; I was going to run with them and see how my ankle felt at nine, then go from there – hopefully.&lt;/p&gt;  &lt;p&gt;I was cruising along, with my ankle feeling fine and dandy when the run was interrupted at:   &lt;br /&gt;&amp;#160;&lt;a href="http://lh3.ggpht.com/-Nh2QqFsBThg/TmQpYC_WwMI/AAAAAAAAD9M/2CsD752-fOY/s1600-h/IMG_3064%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3064" border="0" alt="IMG_3064" src="http://lh4.ggpht.com/-o0pRDsGQZkg/TmQpYx7oR2I/AAAAAAAAD9Q/mRHcy82JsUE/IMG_3064_thumb%25255B1%25255D.jpg?imgmax=800" width="527" height="397" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;All of a sudden, it felt like a razor blade sliced open the back of my heel.&amp;#160; I tried to go a couple more steps but it was not happening.&amp;#160; &lt;/p&gt;  &lt;p&gt;After I removed my shoe, brace, and sock,   &lt;br /&gt;&amp;#160;&lt;a href="http://lh5.ggpht.com/-P231XQgMrGU/TmQpaDsQQXI/AAAAAAAAD9U/wovlufkRKL4/s1600-h/IMG_3063%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3063" border="0" alt="IMG_3063" src="http://lh6.ggpht.com/-cdG42rlFJSQ/TmQpbDSRdzI/AAAAAAAAD9Y/qkDPYPjgLvU/IMG_3063_thumb%25255B1%25255D.jpg?imgmax=800" width="526" height="396" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;This is what I found, &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-HnG2RTtpE3c/TmQpb-xw4dI/AAAAAAAAD9c/pVgMUK4sh-c/s1600-h/IMG_3065%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3065" border="0" alt="IMG_3065" src="http://lh5.ggpht.com/-Njybzr4nARg/TmQpch6KptI/AAAAAAAAD9g/jnzwr4WcF34/IMG_3065_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Yeowwww-chhhh!&amp;#160; Oh.my.word.&amp;#160; This is like the mother of all blisters that formed completely out of nowhere and ruined my run that was feeling oh so good. &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-ndms4BlnGEU/TmQpduzm2kI/AAAAAAAAD9k/ViQn7w4z08M/s1600-h/IMG_3066%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3066" border="0" alt="IMG_3066" src="http://lh4.ggpht.com/-CTHT6ANuVaU/TmQpeiVhCVI/AAAAAAAAD9o/2w62rLj2r48/IMG_3066_thumb%25255B1%25255D.jpg?imgmax=800" width="503" height="379" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I was so sad. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sadsmile" alt="Sad smile" src="http://lh5.ggpht.com/-g7Cmsuv_flM/TmQpe_9Vo0I/AAAAAAAAD9s/gvgrUlndOvQ/wlEmoticon-sadsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Dangit.&amp;#160; &lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3071" border="0" alt="IMG_3071" src="http://lh3.ggpht.com/-GqszMuodK1o/TmQpfoxUqQI/AAAAAAAAD9w/49xEOlvm47E/IMG_3071_thumb%25255B1%25255D.jpg?imgmax=800" width="513" height="386" /&gt;&lt;/p&gt;  &lt;p&gt;Luckily since I was running with others, they went to get the car while I sat and &lt;strike&gt;pouted&lt;/strike&gt; stayed strong.&amp;#160; &lt;/p&gt;  &lt;p&gt;Obviously, the blister was the negative today.&amp;#160; But the positive is that &lt;strong&gt;my ankle felt really good&lt;/strong&gt;, and &lt;strong&gt;cooler weather is coming in this week&lt;/strong&gt; so a little healing for the blister, some extra healing for the ankle, and some cooler temps should make for an extra-good long run later this week. &lt;/p&gt;  &lt;p&gt;See?&amp;#160; &lt;font color="#ff0080" face="Engravers MT"&gt;&lt;strong&gt;Positive&lt;/strong&gt;&lt;/font&gt;. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh4.ggpht.com/-ADmIGec5FVY/TmQpgLT3TQI/AAAAAAAAD90/C1eltfpQiSo/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Have a good Labor Day holiday tomorrow, guys!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-3345887928937332682?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/3345887928937332682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=3345887928937332682' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/3345887928937332682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/3345887928937332682'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/run-interrupted.html' title='Run, Interrupted'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-o0pRDsGQZkg/TmQpYx7oR2I/AAAAAAAAD9Q/mRHcy82JsUE/s72-c/IMG_3064_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-6930450756764761884</id><published>2011-09-04T20:22:00.001-05:00</published><updated>2011-09-04T20:22:57.293-05:00</updated><title type='text'>Scan Report &amp; Our Birthday Boy!</title><content type='html'>&lt;p&gt;&lt;strong&gt;&lt;font color="#ff0080" size="3"&gt;Heyyyy friends!!&lt;/font&gt;&lt;/strong&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;This is a catch up post of sorts, since I haven’t gotten to fill you in for a few days!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Starting with Friday&lt;/strong&gt; (aka scan day): Simply put, It.went.great.&amp;#160; The hubs and I had a great trip to STL and &lt;a href="http://www.siteman.wustl.edu/"&gt;Siteman&lt;/a&gt; to visit our favorite doctors.&amp;#160; As I described in my last post, today was my PET scan and mammogram.&amp;#160; Everything went perfectly, and YES, the PET scan was the most relaxing scan I’ve had to date.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-Bg3YOmp3vRs/TmQj057R3WI/AAAAAAAAD6g/iXkDACfPHbk/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; After they started my iv and gave a big ol’ cup of something not too tasty to drink, I got to kick back in the bed, with a warm blanket, and watch E! News and Kardashians in perfect peace.&amp;#160; Other than the anxiety of the test, it was very relaxing. Even better when &lt;strong&gt;my docs texted us later to say that the scans were CLEAN!!&amp;#160; AND my mammogram was good too y’all!! &lt;/strong&gt; Yay!!&amp;#160; Praise God!!!&amp;#160; &lt;/p&gt;  &lt;p&gt;Other than the clean scans, the other highlight of the day was this:   &lt;br /&gt;&amp;#160;&lt;a href="http://lh3.ggpht.com/-MLHB0fOMlAs/TmQj1peYwvI/AAAAAAAAD6k/mfXW_pHhEMM/s1600-h/IMG_3058%25255B2%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3058" border="0" alt="IMG_3058" src="http://lh4.ggpht.com/-dDWcgci1azU/TmQj3Ei_RTI/AAAAAAAAD6o/Ezn9z7P5c1I/IMG_3058_thumb.png?imgmax=800" width="324" height="484" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Seriously?!&amp;#160; Yup I guess we were driving along all kinds of moolah and didn’t even know it!&amp;#160; Crazy!&lt;/p&gt;  &lt;p&gt;Yesterday was kind of a big day around here.&amp;#160; &lt;strong&gt;We celebrated Tyler’s 16th birthday with family and friends!&lt;/strong&gt;&amp;#160; Little did Tyler know, the details of his present had been in the works all week long, and the logistics were still being finalized only minutes before everyone arrived.&amp;#160; &lt;/p&gt;  &lt;p&gt;While he went with his cousin Brad to go “get ice&amp;quot;, this was being brought up the driveway:   &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; &lt;a href="http://lh5.ggpht.com/-cf6ch1Yp5Hg/TmQj4IN4FeI/AAAAAAAAD6s/bjW_-iB4qms/s1600-h/DSC02949%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02949" border="0" alt="DSC02949" src="http://lh3.ggpht.com/-497yNnWYrgY/TmQj5DTSH1I/AAAAAAAAD6w/_lfgWvnS1HI/DSC02949_thumb%25255B1%25255D.jpg?imgmax=800" width="507" height="382" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;After hiding it in the shop [no windows, all the doors locked], Tyler and Brad brought the ice home and it was time to eat.&amp;#160; Or so he thought…&lt;/p&gt;  &lt;p&gt;What followed was a set of clues to a &lt;strong&gt;&lt;font color="#dfce04" size="3"&gt;Treasure Hunt&lt;/font&gt;&lt;/strong&gt; that he, and his fellow treasure hunters, had to search for.&amp;#160; &lt;strong&gt;Fun?&lt;/strong&gt;&amp;#160; We thought so!!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-TZwLYyERg8Y/TmQj5yO5llI/AAAAAAAAD60/GvxUy7Sl6OE/s1600-h/DSC02971%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02971" border="0" alt="DSC02971" src="http://lh4.ggpht.com/-DUJIpmt2R3E/TmQj6hrd7tI/AAAAAAAAD64/pBCOX_6xOP8/DSC02971_thumb%25255B1%25255D.jpg?imgmax=800" width="517" height="389" /&gt;&lt;/a&gt;&lt;/p&gt;      &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-sk7CHKBwGlQ/TmQj7lFDiyI/AAAAAAAAD68/cG71lU6T35M/s1600-h/DSC02964%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02964" border="0" alt="DSC02964" src="http://lh5.ggpht.com/-GlgNRp5D8kw/TmQj8Trn79I/AAAAAAAAD7A/0qmirx5rg5Q/DSC02964_thumb%25255B1%25255D.jpg?imgmax=800" width="520" height="391" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-BhJRa2gtxys/TmQj9jRfROI/AAAAAAAAD7E/wSKzGAGlHPk/s1600-h/DSC02978%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02978" border="0" alt="DSC02978" src="http://lh5.ggpht.com/-hygNpim-1HQ/TmQj-rF6oiI/AAAAAAAAD7I/Z-HHny2eUGU/DSC02978_thumb%25255B1%25255D.jpg?imgmax=800" width="520" height="391" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-wLVTEpPj5pA/TmQj_jOJKDI/AAAAAAAAD7M/VvD50JIgY-A/s1600-h/DSC02975%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02975" border="0" alt="DSC02975" src="http://lh4.ggpht.com/-KzNPUfZuxMg/TmQkAnQNJqI/AAAAAAAAD7Q/MFqkAbK7krM/DSC02975_thumb%25255B1%25255D.jpg?imgmax=800" width="523" height="394" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;As the shop garage door opened, Jack started up the truck with the keyless entry and what followed was quite an emotional site!&lt;/strong&gt;&amp;#160; &lt;br /&gt;&amp;#160;&lt;a href="http://lh4.ggpht.com/-6UuOn28C-Es/TmQkBc56KsI/AAAAAAAAD7U/6tTS7KLiYsU/s1600-h/DSC02989%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02989" border="0" alt="DSC02989" src="http://lh6.ggpht.com/-5uKo3ZCxqNY/TmQkCLERe4I/AAAAAAAAD7Y/YdC8QWyJU9s/DSC02989_thumb%25255B1%25255D.jpg?imgmax=800" width="525" height="395" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Before even looking at what exactly was in the shop, Tyler ran to his Daddy and practically tackled him!&amp;#160; It was the best and biggest bear hug to witness ever!!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-waSQZFcO7ic/TmQkDHcxnGI/AAAAAAAAD7c/33cUMspFzdc/s1600-h/DSC02990%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02990" border="0" alt="DSC02990" src="http://lh5.ggpht.com/-d5XaoVWe9Gg/TmQkDk3CfTI/AAAAAAAAD7g/UTxygztDcBs/DSC02990_thumb%25255B1%25255D.jpg?imgmax=800" width="519" height="391" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;And then I got mine. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh3.ggpht.com/-F3Sfn3zXqYc/TmQkD6M_q6I/AAAAAAAAD7k/zaoWI7RCpmA/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02745" border="0" alt="DSC02745" align="left" src="http://lh3.ggpht.com/-HOopb00kUrw/TmQkEg1A_xI/AAAAAAAAD7o/R9YcICr0ON0/DSC02745_thumb%25255B1%25255D.jpg?imgmax=800" width="310" height="234" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-8zR_YGQ6F3w/TmQkF2kIXyI/AAAAAAAAD7s/m9KTIBgUNRs/s1600-h/DSC02746%25255B7%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02746" border="0" alt="DSC02746" src="http://lh6.ggpht.com/-tj8xMzTbKk0/TmQkGW8U88I/AAAAAAAAD7w/xpwXPYdKyx4/DSC02746_thumb%25255B11%25255D.jpg?imgmax=800" width="333" height="234" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;What an amazing moment.&amp;#160; There were a few tears, but they were very happy tears. &lt;strong&gt; I am so thankful that God blessed us with this amazing child way before we ever thought we were ready.&lt;/strong&gt;&amp;#160;&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh3.ggpht.com/-b5Nd9lHUHk0/TmQkGrs0JdI/AAAAAAAAD70/7-yfewC4Tk4/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-Fvmm9kjd8cE/TmQkIV_OoHI/AAAAAAAAD74/djih66yz_5Q/s1600-h/DSC02751%25255B6%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02751" border="0" alt="DSC02751" src="http://lh3.ggpht.com/-3T6Mihnzc8o/TmQkJbhNF7I/AAAAAAAAD78/o5D2EdKXW8Q/DSC02751_thumb%25255B9%25255D.jpg?imgmax=800" width="589" height="426" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/--xS7mPOFAjs/TmQkKR9nS5I/AAAAAAAAD8A/UAFKDb09Scg/s1600-h/DSC02755%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02755" border="0" alt="DSC02755" src="http://lh5.ggpht.com/-N-tNakuDOVM/TmQkLa_br1I/AAAAAAAAD8E/VZJ-eQaLfuw/DSC02755_thumb%25255B2%25255D.jpg?imgmax=800" width="582" height="438" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-6gYtnjnIqGo/TmQkMchTXeI/AAAAAAAAD8I/rhgcjKevorM/s1600-h/DSC03002%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03002" border="0" alt="DSC03002" src="http://lh4.ggpht.com/-F0LK5p1Xj4Y/TmQkNKhTemI/AAAAAAAAD8M/x0Di93HaGpY/DSC03002_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-GAiHm2IkXEA/TmQkOafYt-I/AAAAAAAAD8Q/YZ-EYA9Cxe8/s1600-h/DSC03008%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03008" border="0" alt="DSC03008" src="http://lh6.ggpht.com/-jR_rBZ-bh4c/TmQkPWi449I/AAAAAAAAD8U/KJYtc2L3i7E/DSC03008_thumb%25255B1%25255D.jpg?imgmax=800" width="544" height="409" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;blockquote&gt;   &lt;p align="center"&gt;&lt;em&gt;&lt;font color="#ff0000" size="3"&gt;Thank You, Lord. Please guide him and protect him, as he leaves our sight occasionally. And let us be confident in our knowledge that he is never from YOUR sight, Father. Help him to make the decisions that YOU would have him to make and help him to be a blessing to all those around him. Oh- and did I mention protect him? Ok, ok…I know.&amp;#160; You got this.&lt;/font&gt;&lt;/em&gt;&lt;/p&gt; &lt;/blockquote&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-e1PhK7NeXMM/TmQkQtmtFzI/AAAAAAAAD8Y/V94Ile-kKCw/s1600-h/DSC03012%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03012" border="0" alt="DSC03012" src="http://lh6.ggpht.com/-dLMevF10uoU/TmQkRwlyngI/AAAAAAAAD8c/Qx6cj_dNYYo/DSC03012_thumb%25255B1%25255D.jpg?imgmax=800" width="546" height="411" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Oh good, he’s back. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-Bg3YOmp3vRs/TmQj057R3WI/AAAAAAAAD6g/iXkDACfPHbk/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-nsvjVD413hI/TmQkS23OknI/AAAAAAAAD8g/aQ8ELj4W4Es/s1600-h/DSC03017%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03017" border="0" alt="DSC03017" src="http://lh5.ggpht.com/-J25uKTkwJr4/TmQkTl4qy4I/AAAAAAAAD8k/FAOb57E0IAA/DSC03017_thumb%25255B1%25255D.jpg?imgmax=800" width="547" height="412" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;And then it was time for cake!&amp;#160; Ethan was a GREAT help!&amp;#160; Thank you, Ethan!! &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-QKUPGePQO_s/TmQkUpJLaJI/AAAAAAAAD8o/mjzJJ9YOTr0/s1600-h/DSC03035%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03035" border="0" alt="DSC03035" src="http://lh4.ggpht.com/-0TiM5uTDFv0/TmQkXrqJBsI/AAAAAAAAD8s/mEPcHSfcqPo/DSC03035_thumb%25255B1%25255D.jpg?imgmax=800" width="555" height="418" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-giftwithabow" alt="Gift with a bow" src="http://lh3.ggpht.com/-mECqjUv-HPw/TmQkX6R3iiI/AAAAAAAAD8w/hvKS6oroqwY/wlEmoticon-giftwithabow%25255B2%25255D.png?imgmax=800" /&gt; Look at all those candles!&amp;#160; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-birthdaycake" alt="Birthday cake" src="http://lh5.ggpht.com/-2Hy1TEfRH0I/TmQkYITIdoI/AAAAAAAAD80/l1iJB4Uawh0/wlEmoticon-birthdaycake%25255B2%25255D.png?imgmax=800" /&gt; Happy Birthday to you!! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-star" alt="Star" src="http://lh4.ggpht.com/-sKB5iuaCyOk/TmQkYuRdvFI/AAAAAAAAD84/fQfFMpxxdCQ/wlEmoticon-star%25255B2%25255D.png?imgmax=800" /&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03037" border="0" alt="DSC03037" src="http://lh4.ggpht.com/-xBAtAcaOUQg/TmQkZduSDzI/AAAAAAAAD88/r54NrwrGtuU/DSC03037_thumb%25255B1%25255D.jpg?imgmax=800" width="560" height="421" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-vr04QH7I8K4/TmQkaOdDu4I/AAAAAAAAD9A/8lpynPX6Z5E/s1600-h/DSC02758%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02758" border="0" alt="DSC02758" src="http://lh3.ggpht.com/-5Bb0QIbgCd0/TmQka93__LI/AAAAAAAAD9E/hAUEz8tSQSw/DSC02758_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Oh, little sisters…&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-Bg3YOmp3vRs/TmQj057R3WI/AAAAAAAAD6g/iXkDACfPHbk/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Better be nice if you want him to take you places, Katie! &lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC03022" border="0" alt="DSC03022" src="http://lh4.ggpht.com/-VL2gMNoakrM/TmQkbyI8XtI/AAAAAAAAD9I/VFUWEoYAZFM/DSC03022_thumb%25255B1%25255D.jpg?imgmax=800" width="531" height="400" /&gt;&lt;/p&gt;  &lt;p&gt;Ok, I’m emotionally exhausted now!&amp;#160; Have a good rest of your holiday weekend, guys.&amp;#160; &lt;/p&gt;  &lt;p&gt;Love y’all!&lt;/p&gt;  &lt;p&gt;&lt;font size="4"&gt;&lt;strong&gt;Check your boobies, cherish every moment, and smile &lt;/strong&gt;&lt;font face="Engravers MT"&gt;&lt;font color="#ff0080"&gt;A LOT&lt;/font&gt;.&lt;/font&gt;&amp;#160;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-6930450756764761884?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/6930450756764761884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=6930450756764761884' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6930450756764761884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6930450756764761884'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/09/scan-report-our-birthday-boy.html' title='Scan Report &amp;amp; Our Birthday Boy!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-Bg3YOmp3vRs/TmQj057R3WI/AAAAAAAAD6g/iXkDACfPHbk/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-3579300288545282839</id><published>2011-08-31T12:58:00.001-05:00</published><updated>2011-08-31T13:00:08.808-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><title type='text'>Let’s Get Scanned</title><content type='html'>&lt;p&gt;Soooooo, here it is Wednesday and I’m just now posting for the first time this week.&amp;#160; Oops!&amp;#160; &lt;/p&gt;  &lt;p&gt;I actually started a post on Monday after I got home from my long run (10 miles), but got called away to do something else and there my post sat-unfinished and alone until I finally got home at 845 that night from Katie’s gymnastics class.&amp;#160; I was totally exhausted and out of inspiration so I just did the necessities [Sorry!] and fell into bed around 10.&lt;/p&gt;  &lt;p&gt;Yesterday was more of the same, except it didn’t involve a run but DID involve a trip to PB with the hubs and a lunch date. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh5.ggpht.com/-XxDVldNHa1k/Tl52MEkCxEI/AAAAAAAAD58/kHBrwVCyl0o/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; I love him.&amp;#160; We are giddy-happy together.&amp;#160; Especially yesterday.&amp;#160; I promise I will fill you all in, in a few days.&lt;/p&gt;  &lt;p&gt;Patience, people, patience.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/-V8Cg8VvffzE/Tl52MnxBZlI/AAAAAAAAD6A/6G2ruwUjrLs/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; I know-it’s not my strong suit either.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;So back to Wednesday.&amp;#160; Today has involved:&lt;/strong&gt;&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;a big cup of coffee,&lt;/li&gt;    &lt;li&gt;an even BIGGER load of laundry,&lt;/li&gt;    &lt;li&gt;a 5-mile run on a tender ankle &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-annoyed" alt="Annoyed" src="http://lh4.ggpht.com/-6uIaaeDZSXY/Tl52M5UCYaI/AAAAAAAAD6E/I-WlPqNsSV0/wlEmoticon-annoyed%25255B2%25255D.png?imgmax=800" /&gt;,&lt;/li&gt;    &lt;li&gt;some Jillian for strength-and our BONE HEALTH, GIRLS!,&lt;/li&gt;    &lt;li&gt;some office work,&lt;/li&gt;    &lt;li&gt;and eating my weight in watermelon. &lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;Now it’s already after noon and I AM taking time to blog.&amp;#160; I’m actually also taking time to check into the details of my PET scan, which is Friday.&amp;#160; &lt;br /&gt;&amp;#160;&lt;a href="http://lh5.ggpht.com/-QuHqI8dL0Oo/Tl52NpBkhaI/AAAAAAAAD6I/8lkRRA9wyk4/s1600-h/IMG_3055%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3055" border="0" alt="IMG_3055" src="http://lh6.ggpht.com/--oO7uOTaqxQ/Tl52OaeeN0I/AAAAAAAAD6M/pWmsKXvG9y4/IMG_3055_thumb%25255B1%25255D.jpg?imgmax=800" width="514" height="387" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;You may remember from this &lt;a href="http://ericaexercisesneats.blogspot.com/2011/07/mission-check-up-friends.html" target="_blank"&gt;post&lt;/a&gt;, that at my last check-up with my oncologist, which went great, I mentioned about getting a new body scan.&amp;#160; I haven’t had any scans (other than mammograms and breast MRIs) since before treatment began and I feel like I really need to SEE that I am still in remission and cancer-free.&amp;#160; Even though my dr doesn’t not necessarily feel like there is any indications to order such a scan, he obliged and ordered a PET scan for me anyway.&amp;#160; We heart him.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;SO, Friday is scan day.&lt;/strong&gt;&amp;#160; I’ve been looking over the details because I’ve never had a PET scan before.&amp;#160; CT scans, bone scans, MRIs, mammograms- YES…but no PET scan.&amp;#160; I’m going to consult with Tiffany before Friday and get more details from her, but I noticed on my sheet that I am to eat a low-carb diet the day before the scan.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;WHAT??&amp;#160; I’ll STARVE!!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;I am marathon runner!&amp;#160; Carbs are my life!!&amp;#160; Everything I eat has carbs.&amp;#160; Not to mention that on the couple of times I have tried a low-carb type diet in the past [I mean WAY PAST here, y’all] I was not a pleasant person to be around.&amp;#160; It was brutal.&amp;#160; Oooh-weee!&amp;#160; So I’m trying to get my mind thinking about what I’m going to eat tomorrow that’s not high sugar/carbs.&amp;#160; Of course I’m over-acting this…I’ll manage.&amp;#160; But still!&lt;/p&gt;  &lt;p&gt;But I did notice one big bright spot to the whole test process- other than it showing that I am still in remission of course.&amp;#160; Check this out:&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-pKPEhhD5x9A/Tl52Pbls3YI/AAAAAAAAD6Q/2xdvRC6Z3Yk/s1600-h/IMG_3056%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3056" border="0" alt="IMG_3056" src="http://lh4.ggpht.com/-LETBdZKkj_I/Tl52QXq8mkI/AAAAAAAAD6U/UZnFxi9AT58/IMG_3056_thumb%25255B1%25255D.jpg?imgmax=800" width="568" height="427" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;Do you see what I see??!!&amp;#160; &lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;“…rest quietly for 45-60 minutes…”&lt;/strong&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;Oh yeah, I can totally do low carb for this.&amp;#160; A PET scan may be a busy momma’s dream.&amp;#160; I’ll let you know!&lt;/p&gt;  &lt;p&gt;And the mammogram is well, routine.&amp;#160; I’ve had plenty and since I still have my boobies, I’ll have many many more.&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;font color="#ff0080"&gt;&lt;em&gt;&lt;strong&gt;LADIES, DO NOT DISREGARD THE IMPORTANCE OF GETTING YOUR MAMMOGRAMS.&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&amp;#160; They save lives.&amp;#160; Period.&amp;#160; What are you waiting for??&amp;#160; A quick and simple test to ensure that you have healthy TA~TAs is so worth it.&lt;/p&gt;  &lt;p&gt;I personally am still laughing after watching this:&amp;#160; &lt;/p&gt;  &lt;p&gt;   &lt;div style="padding-bottom: 0px; margin: 0px auto; padding-left: 0px; width: 612px; padding-right: 0px; display: block; float: none; padding-top: 0px" id="scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:b043d3e2-2ccb-47ad-9422-8b1d7c56a640" class="wlWriterEditableSmartContent"&gt;&lt;div id="241e8cc2-f021-4297-80b7-a01f05aa2b37" style="margin: 0px; padding: 0px; display: inline;"&gt;&lt;div&gt;&lt;a href="http://www.youtube.com/watch?v=8U_JsaCCxwk&amp;amp;playnext=1&amp;amp;list=PL36C3B0BEBD35554E" target="_new"&gt;&lt;img src="http://lh6.ggpht.com/-uFcZPaKrq8c/Tl52QyUggQI/AAAAAAAAD6Y/hbZ9C15CqXY/videoa75734e3a5e5%25255B15%25255D.jpg?imgmax=800" style="border-style: none" galleryimg="no" onload="var downlevelDiv = document.getElementById('241e8cc2-f021-4297-80b7-a01f05aa2b37'); downlevelDiv.innerHTML = &amp;quot;&amp;lt;div&amp;gt;&amp;lt;object width=\&amp;quot;612\&amp;quot; height=\&amp;quot;344\&amp;quot;&amp;gt;&amp;lt;param name=\&amp;quot;movie\&amp;quot; value=\&amp;quot;http://www.youtube.com/v/8U_JsaCCxwk?hl=en&amp;amp;hd=1\&amp;quot;&amp;gt;&amp;lt;\/param&amp;gt;&amp;lt;embed src=\&amp;quot;http://www.youtube.com/v/8U_JsaCCxwk?hl=en&amp;amp;hd=1\&amp;quot; type=\&amp;quot;application/x-shockwave-flash\&amp;quot; width=\&amp;quot;612\&amp;quot; height=\&amp;quot;344\&amp;quot;&amp;gt;&amp;lt;\/embed&amp;gt;&amp;lt;\/object&amp;gt;&amp;lt;\/div&amp;gt;&amp;quot;;" alt=""&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt; &lt;/p&gt;  &lt;p&gt;I mean, really, if Jack Black can do it so can you. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-laughingoutloud" alt="Laughing out loud" src="http://lh6.ggpht.com/-5peMtAciP0I/Tl52Re5i4EI/AAAAAAAAD6c/pYe7sFqmcQo/wlEmoticon-laughingoutloud%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Have an awesome day, guys.&lt;/p&gt;  &lt;p&gt;Love y’all!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-3579300288545282839?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/3579300288545282839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=3579300288545282839' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/3579300288545282839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/3579300288545282839'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/lets-get-scanned.html' title='Let’s Get Scanned'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-XxDVldNHa1k/Tl52MEkCxEI/AAAAAAAAD58/kHBrwVCyl0o/s72-c/wlEmoticon-smile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-2804392289924716297</id><published>2011-08-26T13:23:00.001-05:00</published><updated>2011-08-26T13:23:28.227-05:00</updated><title type='text'>Can Anyone Freeze Time?</title><content type='html'>&lt;p&gt;T.G.I.F.&amp;#160; Seriously.&amp;#160; Whew!&lt;/p&gt;  &lt;p&gt;I know the kids have only been in school for three days, but I’m really glad Friday is here so we can recover and regroup over the weekend!&amp;#160; Thankfully, the next two weeks are four-day weeks so we really are easing into this school year.&amp;#160; Ok, by me!&amp;#160; Start slowly and in small steps…&lt;/p&gt;  &lt;p&gt;All is going well with this school year so far.&amp;#160; The boys seem to like their classes {well, MOST of them} and Katie loves her teacher and the fact that she and Mrs. Grubb are cousins.&amp;#160; You know, at this age, kids think it’s cool to be related to EVERYBODY.&amp;#160; I remember when I was little that my friend, Heidi, and I would pretend that we were sisters…and not just any sisters, TWIN sisters.&amp;#160; I’m not sure how we conceived this idea given that everybody knew both sets of our parents and siblings, clearly we were not sisters.&amp;#160; And as for the twin thing- well, I was born in February and her birthday was July.&amp;#160; Guess we didn’t think that one out too well either.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-MTGmwgQ-5uw/Tlfkl2sGn1I/AAAAAAAAD5w/aqoejUUR88w/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt; &lt;a href="http://www.babyblues.com/"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="BabyBluesgrowingup" border="0" alt="BabyBluesgrowingup" src="http://lh3.ggpht.com/-c36uXnLvZXo/TlfkmeTOK0I/AAAAAAAAD50/1w8rI5HxOkA/BabyBluesgrowingup%25255B4%25255D.gif?imgmax=800" width="687" height="218" /&gt;&lt;/a&gt;  &lt;p&gt;At any rate, Tyler went to school before 7am for cross country practice, and Zach and Katie at the normal time.&amp;#160; Ty wasn’t so keen on CC this morning…clearly he’s not a morning runner like his Momma!&amp;#160; Jack was taking him in to the school, and I had to think, “In two short weeks, he can drive HIMSELF to school for early morning practice.”&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;I don’t think I like this.&amp;#160; At all.&amp;#160; &lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;I am complete denial mode when it comes to him getting his driver’s license.&lt;/p&gt;  &lt;p&gt;Sigh…&lt;/p&gt;  &lt;p&gt;&lt;a href="http://www.babyblues.com/"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="babyblueskeepingthembabies" border="0" alt="babyblueskeepingthembabies" src="http://lh6.ggpht.com/-okPYxHc0lzc/Tlfkn3Tv1II/AAAAAAAAD54/wmkQ63Sc4JA/babyblueskeepingthembabies%25255B4%25255D.gif?imgmax=800" width="696" height="233" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;If anyone can figure out a way to freeze time, please let me know.&amp;#160; And maybe work quickly…I have less than two weeks. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-MTGmwgQ-5uw/Tlfkl2sGn1I/AAAAAAAAD5w/aqoejUUR88w/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Have a awesome Friday.&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-2804392289924716297?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/2804392289924716297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=2804392289924716297' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2804392289924716297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2804392289924716297'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/can-anyone-freeze-time.html' title='Can Anyone Freeze Time?'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-MTGmwgQ-5uw/Tlfkl2sGn1I/AAAAAAAAD5w/aqoejUUR88w/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-2934094789082635290</id><published>2011-08-25T10:16:00.001-05:00</published><updated>2011-08-25T10:16:58.419-05:00</updated><title type='text'>My New Running “Friend”</title><content type='html'>&lt;p&gt;Hey y’all!&lt;/p&gt;  &lt;p&gt;I am a happy, happy girl this morning!!&amp;#160; Why??&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Because I did this: &lt;/strong&gt;&lt;a href="http://lh5.ggpht.com/-7KLn3eSNTy0/TlZnSXRFHYI/AAAAAAAAD5I/Wm7rLWrxA0Q/s1600-h/2011-08-25_1002garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-08-25_1002garmin" border="0" alt="2011-08-25_1002garmin" src="http://lh5.ggpht.com/-WSfq3aRVKwo/TlZnTo54Z4I/AAAAAAAAD5M/OOTsaO8xxHw/2011-08-25_1002garmin_thumb%25255B1%25255D.png?imgmax=800" width="657" height="178" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Yay!!!&amp;#160; It’s been a long ten days, my friends.&amp;#160; &lt;strong&gt;And these 8 miles felt goooooddddd!!&lt;/strong&gt;&amp;#160; Oh running, how I have missed you! &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-eBuWI-TmoNE/TlZnUvGY3nI/AAAAAAAAD5Q/qjccxjgx2LQ/s1600-h/IMG_3042%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3042" border="0" alt="IMG_3042" src="http://lh4.ggpht.com/-GMOCatUhVgQ/TlZnVrWD9oI/AAAAAAAAD5U/8-wnMbDrmeA/IMG_3042_thumb%25255B1%25255D.jpg?imgmax=800" width="606" height="456" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;As far as marathon training goes, I’m going to push everything back a week and pick up with my step-back week on Sunday, with my long run being 10 miles next week.&amp;#160; I am so excited to be back.&amp;#160; I hope my ankle continues to feel the same.&amp;#160; &lt;/p&gt;  &lt;p&gt;Speaking of my ankle, &lt;strong&gt;&lt;font size="3"&gt;I now have a new friend to run with:&lt;/font&gt;&lt;/strong&gt;    &lt;br /&gt;&amp;#160;&lt;a href="http://lh5.ggpht.com/-ubhQ9sPIY9g/TlZnWhQsPzI/AAAAAAAAD5Y/fg30P78U77A/s1600-h/IMG_3040%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3040" border="0" alt="IMG_3040" src="http://lh5.ggpht.com/-Ur5jdokc5FM/TlZnXkucidI/AAAAAAAAD5c/wfzhxL0Y2mA/IMG_3040_thumb%25255B1%25255D.jpg?imgmax=800" width="614" height="462" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;The dr told me to run with this brace and it will help keep my ankle stable and good to go.&amp;#160; It felt weird running with it this morning at first, but I quickly got used to it.&amp;#160; &lt;strong&gt;Get ready, brace, you and I are in for a lot of time together.&lt;/strong&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/-aYWjMyBcYgA/TlZnYEHbhtI/AAAAAAAAD5g/vtN5JSgVi_E/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;I’ve also got to get my stretches in today. At the PT on Tuesday, Katie was showing me how to do some of the exercises they prescribed for me. She’s such a great help!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-C-q7WXhV3rM/TlZnYvRL66I/AAAAAAAAD5k/_HAFfKxXAto/s1600-h/IMG_3039%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3039" border="0" alt="IMG_3039" src="http://lh5.ggpht.com/-3ny5ssgghFM/TlZnZnxEfWI/AAAAAAAAD5o/kahlMIIYV-I/IMG_3039_thumb%25255B2%25255D.jpg?imgmax=800" width="575" height="433" /&gt;&lt;/a&gt;    &lt;br /&gt;I’m finishing my smoothie now and after I clean up I’m going to go upstairs and work on Katie’s room.&amp;#160; I nearly had a small heart attack when I went to wake her and Zach up this morning.&amp;#160; I didn’t say anything to her, though, because I didn’t want to upset her just before leaving for school.&amp;#160; Oh the things us mothers do…&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh6.ggpht.com/-1J5Perco64k/TlZnaEHvyEI/AAAAAAAAD5s/y3BA3d3o2q4/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Have a great Thursday, loves!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Eat something colorful (it’s healthier!), tell someone you love them, and check your boobies!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-2934094789082635290?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/2934094789082635290/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=2934094789082635290' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2934094789082635290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2934094789082635290'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/my-new-running-friend.html' title='My New Running “Friend”'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-WSfq3aRVKwo/TlZnTo54Z4I/AAAAAAAAD5M/OOTsaO8xxHw/s72-c/2011-08-25_1002garmin_thumb%25255B1%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-6484604701942412480</id><published>2011-08-24T20:25:00.001-05:00</published><updated>2011-08-24T20:25:07.729-05:00</updated><title type='text'>Back To School</title><content type='html'>&lt;p&gt;My house was too quiet and boring today.&lt;/p&gt;  &lt;p&gt;So quiet and boring, in fact, that this morning I had to lay down and take a little nap on the couch to the soft rhythm of the rain falling outside.&amp;#160; Are you ready to punch me yet?!&amp;#160;&amp;#160; &lt;/p&gt;  &lt;p&gt;~Sorry to my little sisters who spend their days in complete kid wonderful-ness…one who is a stay-at-home momma of two rambunctious little boys ages 3 and 1, and the other, the mother of a one year old AND a Kindergarten teacher.&lt;/p&gt;  &lt;p&gt;But seriously, here is my thinking: Taking today &lt;strike&gt;off&lt;/strike&gt; easy is not a big deal.&amp;#160; I think the first day back to school should be the Mommas day to collapse and enjoy the quietness of the household!&amp;#160; Yes, it may involve emptying the dishwasher or doing a load or two of laundry, but a nap is definitely OK in my book!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Do I have any Mommas in agreement??&amp;#160; &lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Well before said nap, I managed to take a quick picture of my kiddos before I took them to their first day of school.&amp;#160; Zachary and Katie were waiting and ready to have their picture taken…Tyler, notsomuch.&lt;/p&gt;  &lt;p&gt;See the forced smile?&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-b1rPwwE1QKc/TlWjxZu3fFI/AAAAAAAAD4c/EHuZKDUo30s/s1600-h/DSC02943%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02943" border="0" alt="DSC02943" src="http://lh4.ggpht.com/-JxgEvn8Ahz0/TlWjydO5RPI/AAAAAAAAD4g/ioioS3Nhzy8/DSC02943_thumb%25255B1%25255D.jpg?imgmax=800" width="612" height="460" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;Well, I guess it’s better than the sophomore snarl.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-EI33LCElfJ0/TlWjzHcsyQI/AAAAAAAAD4k/FOQd5kzmHVo/s1600-h/DSC02942%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02942" border="0" alt="DSC02942" src="http://lh4.ggpht.com/-YqcN4jzdzCo/TlWj0NhSa-I/AAAAAAAAD4o/dQD6Vxk_-hM/DSC02942_thumb%25255B1%25255D.jpg?imgmax=800" width="607" height="457" /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;I basically had to drag him outside to take a picture.&amp;#160; Geez!&amp;#160; At the end of our “discussion” he decided that the first day of school picture would be better taken at home than at the school.&amp;#160; Mmm hmm.&amp;#160; That’s what I thought. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-c08If6j5Rv0/TlWj0pV4SaI/AAAAAAAAD4s/XhwMus_yZUI/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Zach and Katie were all smiles, though!&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Zach is now the big dog in the middle school building, being in 8th grade and all.&lt;/strong&gt; &lt;a href="http://lh4.ggpht.com/-komyMax_wZM/TlWj1dYF3zI/AAAAAAAAD4w/4ZamXX4Fa3I/s1600-h/DSC02939%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02939" border="0" alt="DSC02939" src="http://lh5.ggpht.com/-eyI8mM4HA20/TlWj2Uoe0zI/AAAAAAAAD40/smNEM0ZwXc4/DSC02939_thumb.jpg?imgmax=800" width="409" height="588" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;And Katie, well, Katie will pose for a picture ANYTIME.&amp;#160; You never have to convince her to take a picture!&lt;/strong&gt;&lt;a href="http://lh6.ggpht.com/-mZcTkf0kt9M/TlWj26I5oQI/AAAAAAAAD44/9_e-PDzB8GU/s1600-h/DSC02940%25255B3%25255D.jpg"&gt;&lt;strong&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02940" border="0" alt="DSC02940" src="http://lh5.ggpht.com/-7A6icns8Umg/TlWj-EFnOpI/AAAAAAAAD48/PKTIcjKheUo/DSC02940_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Now that the day is done and everybody is back home from school and Wednesday night Youth Group at church, it is apparent that the first day took it’s toll on everybody.&lt;/strong&gt;&amp;#160;&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sleepysmile" alt="Sleepy smile" src="http://lh3.ggpht.com/-YC9VhmuTkVg/TlWkb1H--mI/AAAAAAAAD5A/_X8em1i9sbQ/wlEmoticon-sleepysmile%25255B2%25255D.png?imgmax=800" /&gt; There are not as many flips going on in the living room, and the boys aren’t out playing baseball with the pitching machine.&amp;#160; It is pretty peaceful this evening.&amp;#160; Everyone had a great first day of school!&amp;#160; &lt;/p&gt;  &lt;p&gt;I’m going to unplug and enjoy the rest of my evening before bedtime. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sleepinghalfmoon" alt="Sleeping half-moon" src="http://lh3.ggpht.com/-TjSi-XhD3DM/TlWkcbzwghI/AAAAAAAAD5E/tACoQgeDtlQ/wlEmoticon-sleepinghalfmoon%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Love y’all! &lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-6484604701942412480?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/6484604701942412480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=6484604701942412480' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6484604701942412480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6484604701942412480'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/back-to-school.html' title='Back To School'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-JxgEvn8Ahz0/TlWjydO5RPI/AAAAAAAAD4g/ioioS3Nhzy8/s72-c/DSC02943_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-3176798719353398059</id><published>2011-08-24T14:31:00.001-05:00</published><updated>2011-08-24T14:31:02.496-05:00</updated><title type='text'>Happy 3-Year Blog~iversary!</title><content type='html'>&lt;p&gt;Hey guys!!&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;&lt;font size="3"&gt;Any chance you know what today is??&lt;/font&gt;&lt;/strong&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;It’s ok, I didn’t really expect you to know, I just thought I’d ask. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/-ykzc7RdTQaE/TlVRbjBmrSI/AAAAAAAAD4M/OqZ32FtPMec/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;I can give you a hint: &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-SvfvYjkB1j0/TlVRcddiSII/AAAAAAAAD4Q/S30Gr6r8oHQ/s1600-h/birthday-cupcake%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="birthday-cupcake" border="0" alt="birthday-cupcake" src="http://lh5.ggpht.com/-KyXmap7W1O0/TlVRdFcrx1I/AAAAAAAAD4U/fiOQ_JVedHM/birthday-cupcake_thumb%25255B1%25255D.jpg?imgmax=800" width="539" height="359" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Today is my 3-year blogiversary!!!&lt;/strong&gt;&amp;#160; I really had no idea what the actual date was that I started this blog, but I knew it was August 2008.&amp;#160; When I looked at my post log this morning, I saw that my &lt;a href="http://ericaexercisesneats.blogspot.com/2008/08/first-off.html" target="_blank"&gt;first post&lt;/a&gt; was three years ago TODAY, August 24, 2008!&amp;#160; Wow!!! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://lh5.ggpht.com/-UQnrDtAj52E/TlVRdZKqe2I/AAAAAAAAD4Y/4CZSbmPoEhE/wlEmoticon-openmouthedsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; &lt;/p&gt;  &lt;p align="center"&gt;So &lt;font size="4"&gt;&lt;font color="#ff0080" size="5" face="Curlz MT"&gt;&lt;em&gt;HAPPY BLOG-IVERSARY TO ME!!&lt;/em&gt;&lt;/font&gt;&amp;#160; &lt;/font&gt;&lt;/p&gt;  &lt;p&gt;To date, &lt;strong&gt;I have written 585 posts- 228 of them about my fight with breast cancer.&lt;/strong&gt;&amp;#160; Of course, this blog didn’t start as a breast cancer blog at all; I wasn’t diagnosed until September 16, 2008.&amp;#160; But my little nutrition and exercise blog definitely had a change of tune after my diagnosis.&amp;#160; &lt;/p&gt;  &lt;p&gt;So what began as an online journal to share my eats, recipes, runs, and other modes of exercise has become &lt;strong&gt;my way of sharing my journey with breast cancer with others&lt;/strong&gt; - a way to motivate, share, lift up, and encourage all who visit here, and most certainly, other women diagnosed with breast cancer.&amp;#160; Through my blog I have shared my thoughts and fears, prayers and hopes, my amazing family, and most of all my faith in the Lord.&amp;#160; It is my prayer that God would continue to use this blog for HIS purpose and that He alone would be glorified through it.&amp;#160; Like I’ve said before,&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0080" size="5" face="Book Antiqua"&gt;&lt;em&gt;This is my story, for HIS glory.&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;Many Blessings to you.&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-3176798719353398059?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/3176798719353398059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=3176798719353398059' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/3176798719353398059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/3176798719353398059'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/happy-3-year-blogiversary.html' title='Happy 3-Year Blog~iversary!'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-ykzc7RdTQaE/TlVRbjBmrSI/AAAAAAAAD4M/OqZ32FtPMec/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-5970641094969659318</id><published>2011-08-23T07:51:00.001-05:00</published><updated>2011-08-23T07:51:05.422-05:00</updated><title type='text'>Twas the Day Before School Starts</title><content type='html'>&lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;Hey y’all!&amp;#160; Happy Tuesday morning to ya!!!&amp;#160; I hope your week has started out grand!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;I thought I would give you a couple of days to recover from the “Love You Through It” song and video on the &lt;a href="http://ericaexercisesneats.blogspot.com/2011/08/love-me-through-it.html" target="_blank"&gt;last post&lt;/a&gt;.&amp;#160; True, right??&amp;#160; I know.&lt;/p&gt;  &lt;p&gt;Actually I really had intended on posting yesterday and even started a post, but then got up to do something and never got to sit back down at the computer.&amp;#160; It’s ok, this is how it goes.&amp;#160; I go in spurts, you know this.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-AZQPmJ_uduI/TlOiJpIVjxI/AAAAAAAAD30/ZHZgd-IgelU/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Yesterday we kicked off Tyler’s second year (Wahhhhhhh!&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-cryingface" alt="Crying face" src="http://lh4.ggpht.com/-cXJgjojl7tk/TlOiJ8W5GSI/AAAAAAAAD34/SDQ0VeLM2wA/wlEmoticon-cryingface%25255B2%25255D.png?imgmax=800" /&gt;) of high school baseball.&amp;#160; I can’t believe he is a sophomore…it brings me to my knees every time I think about it.&amp;#160; Literally.&amp;#160; &lt;strong&gt;The Bulldogs did great in their first season under their new head coach and came away with a 7-6 win over Doniphan!&lt;/strong&gt;&amp;#160; I only got to stay until the end of the 4th inning though, because I had to high-tail it to PB to get Katie to gymnastics by 630.&amp;#160; &lt;em&gt;Run, run, run!&lt;/em&gt;&lt;/p&gt;  &lt;p&gt;Katie had a great class, and afterwards her coach came to talk to me about moving her up to the tumbling class on Thursday nights instead of her current class.&amp;#160; I was thrilled, and so was Katie, because tumbling is what she really wants to do anyway.&amp;#160; It’s the back handsprings, walkovers, flips, and such that she is going to get the most use out of, from a practical standpoint.&amp;#160; So we are going to look into getting her switched into the older class this fall.&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#9b00d3" size="5" face="Book Antiqua"&gt;&lt;strong&gt;&lt;em&gt;“Train up a child in the way he should go,          &lt;br /&gt;And when he is old he will not depart from it.” Proverbs 22:6&lt;/em&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Tomorrow is the first day of school for my kiddos&lt;/strong&gt;.&amp;#160; I have never been the mom that has looked forward to school starting.&amp;#160; I always am always counting down the days until they get out in May and dread having to send them back in August.&amp;#160; I have said this before, but &lt;font color="#ff0080"&gt;&lt;em&gt;I like to have all my chicks in the nest with me.&lt;/em&gt;&lt;/font&gt;&amp;#160; But this year has me feeling a little different…&lt;/p&gt;  &lt;p&gt;I’m actually afraid that if my kids DON’T go back to school that they may kill each other, and me in the process!&amp;#160; Haha&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-AZQPmJ_uduI/TlOiJpIVjxI/AAAAAAAAD30/ZHZgd-IgelU/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; They are really picking on each other, especially the conflict between the boys and the girl, and Zachary and Katie have such a love/fight relationship that they are slapping each other one minute and snuggling on the couch the next.&amp;#160; And the mouthing is really getting to me.&amp;#160; Geez, did I sound like this when I was younger??&lt;/p&gt;  &lt;p&gt;Nevermind.&amp;#160; Mom, don’t answer that.&amp;#160; &lt;/p&gt;  &lt;p&gt;I already know the answer.&lt;/p&gt;  &lt;p&gt;And I’m sorry. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-laughingoutloud" alt="Laughing out loud" src="http://lh4.ggpht.com/-LT00-xyw6y8/TlOiKcp3qvI/AAAAAAAAD38/GS6nfZhryH0/wlEmoticon-laughingoutloud%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-fC_2munDkjU/TlOiL8Mw4MI/AAAAAAAAD4A/uvy0y3slrU8/s1600-h/DSC02134%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02134" border="0" alt="DSC02134" src="http://lh4.ggpht.com/-3KTuTfH7_38/TlOiMx99E2I/AAAAAAAAD4E/FjufkAHK75I/DSC02134_thumb%25255B1%25255D.jpg?imgmax=800" width="509" height="383" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p align="center"&gt;So-   &lt;br /&gt;&lt;strong&gt;Are they bored?&amp;#160; &lt;/strong&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;Just “at that age?”&lt;/strong&gt;&amp;#160; &lt;/p&gt;  &lt;p align="center"&gt;I don’t know but something's gotta give, school may be the right answer.&amp;#160; We shall see…   &lt;br /&gt;    &lt;br /&gt;&amp;#160;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02128" border="0" alt="DSC02128" src="http://lh6.ggpht.com/-HCo8ej6WtG8/TlOiOPFuGHI/AAAAAAAAD4I/7vHjgw9YDF4/DSC02128_thumb%25255B1%25255D.jpg?imgmax=800" width="510" height="384" /&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font size="3"&gt;&lt;strong&gt;But I know that at 8am tomorrow all conflict will be forgotten and I will miss my high schooler, middle schooler, and 2nd grader like crazy.&amp;#160; The house will be far too quiet (and clean), and I will be sad.&lt;/strong&gt;&amp;#160; &lt;/font&gt;&lt;/p&gt;  &lt;p&gt;So today I’m going to enjoy the last day of summer with my “babies” and soak up every bit of them that I can.&amp;#160; I’m praying that I soak up love and respect rather than frustration and crankiness! &lt;/p&gt;  &lt;p&gt;Oh, and I’m going to the foot dr today for my ankle.&amp;#160; Say a prayer that it is nothing big and I can run SOON!!!&lt;/p&gt;  &lt;p&gt;So enjoy your day, soak up some love, and check your boobies!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-5970641094969659318?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/5970641094969659318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=5970641094969659318' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5970641094969659318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5970641094969659318'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/twas-day-before-school-starts.html' title='Twas the Day Before School Starts'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-AZQPmJ_uduI/TlOiJpIVjxI/AAAAAAAAD30/ZHZgd-IgelU/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-5376097857326691228</id><published>2011-08-19T18:28:00.001-05:00</published><updated>2011-08-19T18:29:07.834-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><title type='text'>Love Me Through It</title><content type='html'>&lt;p&gt;Ok, so don’t fall over in shock because of two posts in one day. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-h6DkXn6uF7s/Tk7xjDrJWiI/AAAAAAAAD3o/TPg61Lfc4VU/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;You’re not hallucinating.&lt;/p&gt;  &lt;p&gt;It’s me, I’m here.&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0080"&gt;&lt;strong&gt;I’m here to share a very special song with you.&amp;#160; You may have heard it already on country radio, but just about thirty minutes ago was the first time I heard it.&lt;/strong&gt;&amp;#160; &lt;/font&gt;&lt;/p&gt;  &lt;p&gt;And I’ve listened to it 5 times.&amp;#160; &lt;/p&gt;  &lt;p&gt;And went through a box of tissues.&lt;/p&gt;  &lt;p&gt;You’ve been warned. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;font color="#ff80c0"&gt;It is my thoughts and experiences, sung by the beautiful Martina McBride.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;I have no words. &lt;/p&gt;  &lt;p&gt;Enjoy. &lt;/p&gt;  &lt;div style="padding-bottom: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: none; padding-top: 0px" id="scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:e812223d-a206-4bb3-adc4-1cb8fb8c1e74" class="wlWriterEditableSmartContent"&gt;&lt;div id="78b6f938-ba68-4b67-ab03-e165a481f662" style="margin: 0px; padding: 0px; display: inline;"&gt;&lt;div&gt;&lt;a href="http://www.youtube.com/watch?v=WxIt70j_SPk" target="_new"&gt;&lt;img src="http://lh3.ggpht.com/-0nBIbS3_8l4/Tk7xjunOEuI/AAAAAAAAD3s/-pydd1CJTQk/videod3a3fe246a9f%25255B17%25255D.jpg?imgmax=800" style="border-style: none" galleryimg="no" onload="var downlevelDiv = document.getElementById('78b6f938-ba68-4b67-ab03-e165a481f662'); downlevelDiv.innerHTML = &amp;quot;&amp;lt;div&amp;gt;&amp;lt;object width=\&amp;quot;598\&amp;quot; height=\&amp;quot;336\&amp;quot;&amp;gt;&amp;lt;param name=\&amp;quot;movie\&amp;quot; value=\&amp;quot;http://www.youtube.com/v/WxIt70j_SPk?hl=en&amp;amp;hd=1\&amp;quot;&amp;gt;&amp;lt;\/param&amp;gt;&amp;lt;embed src=\&amp;quot;http://www.youtube.com/v/WxIt70j_SPk?hl=en&amp;amp;hd=1\&amp;quot; type=\&amp;quot;application/x-shockwave-flash\&amp;quot; width=\&amp;quot;598\&amp;quot; height=\&amp;quot;336\&amp;quot;&amp;gt;&amp;lt;\/embed&amp;gt;&amp;lt;\/object&amp;gt;&amp;lt;\/div&amp;gt;&amp;quot;;" alt=""&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;  &lt;p&gt;Here…have a tissue.&lt;/p&gt;  &lt;p&gt;Told ya. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-h6DkXn6uF7s/Tk7xjDrJWiI/AAAAAAAAD3o/TPg61Lfc4VU/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Love you guys. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh5.ggpht.com/-2rrxLDDjtog/Tk7xj5yHRxI/AAAAAAAAD3w/F7A7PbRbnBA/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; So much.&amp;#160; Thank you for loving me through it. &lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-5376097857326691228?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/5376097857326691228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=5376097857326691228' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5376097857326691228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5376097857326691228'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/love-me-through-it.html' title='Love Me Through It'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-h6DkXn6uF7s/Tk7xjDrJWiI/AAAAAAAAD3o/TPg61Lfc4VU/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-4576849651418835047</id><published>2011-08-19T12:52:00.001-05:00</published><updated>2011-08-19T12:52:51.342-05:00</updated><title type='text'>Still No Run</title><content type='html'>&lt;p&gt;Hey Friday!&amp;#160; &lt;strong&gt;Are you glad the weekend is finally here?&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Yes, me too.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-TZTV120U_1g/Tk6izvLeA-I/AAAAAAAAD2w/rHFNUPttm9k/s1600-h/Baby%252520Blues%252520-%252520School2%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="Baby Blues - School2" border="0" alt="Baby Blues - School2" src="http://lh3.ggpht.com/-LX3rIYG0yNk/Tk6i0mrSIXI/AAAAAAAAD20/bL9Uih_v78U/Baby%252520Blues%252520-%252520School2_thumb%25255B2%25255D.jpg?imgmax=800" width="627" height="201" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;This is the last weekend before school starts next Wednesday.&amp;#160; It really seems like summer just started, I can’t believe the new school year is here already!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-iDCQvroY-6k/Tk6i1VYKFSI/AAAAAAAAD24/MQWuixaOUis/s1600-h/Baby%252520Blues%252520-%252520School%252520Shopping%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="Baby Blues - School Shopping" border="0" alt="Baby Blues - School Shopping" src="http://lh3.ggpht.com/-Ltq4b1Lj1Z0/Tk6i2SwnaOI/AAAAAAAAD28/ybsfa6tQCCQ/Baby%252520Blues%252520-%252520School%252520Shopping_thumb%25255B1%25255D.jpg?imgmax=800" width="626" height="201" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;HAHAHA, I love Baby Blues cartoons!&lt;/p&gt;  &lt;p&gt;What I REALLY can’t believe is that, as of Wednesday, I will have:&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;     &lt;div align="center"&gt;&lt;strong&gt;&lt;font color="#ff0080" size="3"&gt;A 2nd Grader,&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="center"&gt;&lt;font color="#00ff00" size="3"&gt;&lt;strong&gt;An 8th Grader, and&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="center"&gt;&lt;font color="#27ccde" size="3"&gt;&lt;strong&gt;A Sophomore in High School!&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;   &lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;The fact that &lt;strong&gt;Katie&lt;/strong&gt;, my BABY, is going into second grade makes me sad that we will never have another Kindergartener or 1st grader…seems so weird, we’ve always had a younger elementary child and to know that we will never again be going back to here is mind-boggling kind of.&amp;#160; &lt;/p&gt;  &lt;p&gt;And &lt;strong&gt;Zach&lt;/strong&gt; going into eighth grade means it’s his last year in middle school, which means that Eighth Grade Graduation and HIGH SCHOOL is right around the corner…YIKES!!&amp;#160; I am SO not ready for my baby boy to be a high schooler.&amp;#160;&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Tyler&lt;/strong&gt; being a Sophomore this year is another mind blower for me.&amp;#160; It really just seems like I was just in tenth grade, like, yesterday!&amp;#160; My Sophomore year was my best year of HS: a huge state cheer squad, a driver’s license, and a new hottie boyfriend who stole my heart as quickly as he stole the opponent’s passes on the basketball court.&amp;#160; Yeah...it was a great year.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-openmouthedsmile" alt="Open-mouthed smile" src="http://lh6.ggpht.com/-_-sGh2-dVNo/Tk6i2iBRvyI/AAAAAAAAD3A/081N_nhtXjo/wlEmoticon-openmouthedsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Oh wait, this was supposed to be about him, wasn’t it?&amp;#160; No, I cannot believe he’s going to be a sophomore and in less than a month, DRIVING!! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-disappointedsmile" alt="Disappointed smile" src="http://lh3.ggpht.com/-0qqi6G3r8Gg/Tk6i3OsUpeI/AAAAAAAAD3E/vOVGjr3K_Pw/wlEmoticon-disappointedsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Time moves so quickly; and it seems to be speeding up, not slowing down any.&amp;#160; If I could freeze time, I would, right NOW.&amp;#160; &lt;/p&gt;  &lt;p&gt;Do you want to know what time is NOT passing quickly??&amp;#160; This.week.not.running.&lt;/p&gt;  &lt;p&gt;Ugh.&amp;#160; &lt;/p&gt;  &lt;p&gt;Yes, this is the state of my ankle:   &lt;br /&gt;&amp;#160;&lt;a href="http://lh5.ggpht.com/-ovXGJgWhfJw/Tk6i4JXmw9I/AAAAAAAAD3I/n6ktL5oO-JY/s1600-h/DSC02924%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02924" border="0" alt="DSC02924" src="http://lh6.ggpht.com/-jkEVPv2z4PA/Tk6i4rCxpzI/AAAAAAAAD3M/lXXrN46-EkM/DSC02924_thumb%25255B5%25255D.jpg?imgmax=800" width="535" height="383" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Let’s compare this to earlier in the week, shall we?:   &lt;br /&gt;    &lt;br /&gt;&lt;a href="http://lh3.ggpht.com/-CbcGDPOCeHQ/Tk6i5ld2F_I/AAAAAAAAD3Q/oT4OIKkrwKs/s1600-h/DSC02918%25255B6%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02918" border="0" alt="DSC02918" src="http://lh5.ggpht.com/-XpxMH_69l30/Tk6i6NCuN-I/AAAAAAAAD3U/Ji8TNJVSq_U/DSC02918_thumb%25255B7%25255D.jpg?imgmax=800" width="533" height="400" /&gt;&lt;/a&gt;    &lt;br /&gt;So I don’t know if it’s any worse but at any rate, it still hurts.&amp;#160; I thought it was getting better about Wednesday or so, but if it &lt;strong&gt;was&lt;/strong&gt; healing it’s completely stalled out now.&amp;#160; It hurts.&amp;#160; I can’t walk straight on it.&amp;#160; I’m limping.&amp;#160; Running is SO out of the question.    &lt;br /&gt;&amp;#160; &lt;a href="http://lh5.ggpht.com/-EN5HV4BbEpU/Tk6i7Ntiz6I/AAAAAAAAD3Y/z7mcDu1-Zfw/s1600-h/DSC02926%25255B13%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02926" border="0" alt="DSC02926" src="http://lh3.ggpht.com/-yWthECStiT4/Tk6i74plAZI/AAAAAAAAD3c/2sp-a4DZtOA/DSC02926_thumb%25255B20%25255D.jpg?imgmax=800" width="586" height="474" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Of course this has me a tad stressed, and also &lt;strong&gt;questioning my upcoming marathon in October.&lt;/strong&gt;&amp;#160; With an 18-miler already under my belt, I’m feeling confident distance-wise.&amp;#160; But if this injury doesn’t heal quickly or if it puts me out of training for very long, it won’t matter WHAT I’ve done previously.&amp;#160; &lt;/p&gt;  &lt;p&gt;Hmph.&lt;/p&gt;  &lt;p&gt;I have an appointment with my foot doctor on Tuesday so I’m hoping he can give me some good news.&amp;#160; If not, the inaugural St. Louis Rock ‘N’ Roll Marathon may not be in the cards for me.&amp;#160; Maybe the half?&amp;#160; Who knows…&amp;#160; I’m praying for the best.&lt;/p&gt;  &lt;p&gt;Remember my &lt;a href="http://ericaexercisesneats.blogspot.com/2011/08/my-new-fascination.html" target="_blank"&gt;post&lt;/a&gt; on &lt;a href="http://pinterest.com/" target="_blank"&gt;Pinterest&lt;/a&gt; the other day??&amp;#160; Well…thanks to the motivation I found during one of my many browsing sessions, &lt;strong&gt;I have completely redone and organized my kitchen cabinets!!&lt;/strong&gt;&amp;#160; I mean, emptied every cabinet out completely, wiping them down, and reorganizing e.v.e.r.y.t.h.i.n.g.&amp;#160; It feels so good!&amp;#160; Of course, nobody knows where anything is yet, but they’re a smart bunch…they’ll figure it out.&amp;#160; But in the meantime it’s kind of funny to watch them open every door in the kitchen looking for the snack cabinet.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-Zkg9QpW4QoQ/Tk6i8DdMY4I/AAAAAAAAD3g/vn4SnXT0fRQ/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Next on my list, is my laundry room.&lt;/p&gt;  &lt;p&gt;I’m gonna go for now…see y’all soon!&lt;/p&gt;  &lt;p&gt;Make your time count, count your blessings, and check your ta~tas &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh5.ggpht.com/-X9kHRdwA-ng/Tk6i8uokVyI/AAAAAAAAD3k/_lVQ7RzjQO0/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-4576849651418835047?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/4576849651418835047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=4576849651418835047' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4576849651418835047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4576849651418835047'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/still-no-run.html' title='Still No Run'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-LX3rIYG0yNk/Tk6i0mrSIXI/AAAAAAAAD20/bL9Uih_v78U/s72-c/Baby%252520Blues%252520-%252520School2_thumb%25255B2%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-2582437126939881783</id><published>2011-08-17T12:41:00.001-05:00</published><updated>2011-08-17T12:41:52.798-05:00</updated><title type='text'>My New Fascination</title><content type='html'>&lt;p&gt;Hey y’all!&amp;#160; How’s your middle-of-the-week treatin’ ya??&lt;/p&gt;  &lt;p&gt;I am getting a little anxiety about &lt;strong&gt;school starting ONE WEEK FROM TODAY!&lt;/strong&gt;&amp;#160; Yes, there are clothes to be bought, shoes to be tried on, and mountains of supplies to be picked through- well, the boys don’t care what kind of supplies, if any, they get.&amp;#160; But Katie is quite the opposite.&amp;#160; I think I’m ready. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-confusedsmile" alt="Confused smile" src="http://lh5.ggpht.com/-T8k_M8Nh_Eg/Tkv9S1lWvEI/AAAAAAAAD2U/hbRat98nB3E/wlEmoticon-confusedsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;I always loved school supplies shopping when I was a kid.&amp;#160; The full notebooks with clean sheets of paper just waiting to be written on, newly sharpened pencils, and cutesy book bag all made me very happy.&amp;#160; Call me a dork, I know.&amp;#160; But there was just something new and fresh about it that I loved.&lt;/p&gt;  &lt;p&gt;I did not pass that trait on to my boys.&lt;/p&gt;  &lt;p&gt;Something I am going to pass on to &lt;strong&gt;you&lt;/strong&gt;, though, is my new fascination…&lt;/p&gt;  &lt;p align="center"&gt;&lt;font size="5"&gt;&lt;em&gt;&lt;a href="http://pinterest.com/" target="_blank"&gt;&lt;font color="#ff0000"&gt;PINTEREST&lt;/font&gt;&lt;/a&gt;&lt;font color="#ff0000"&gt;!&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;Ok, so I may be the last person in the world to hear of &lt;a href="http://pinterest.com/" target="_blank"&gt;&lt;font color="#ff0000"&gt;Pinterest&lt;/font&gt;&lt;/a&gt; but seriously it is the coolest thing ever.&amp;#160; What it is, basically, is    &lt;br /&gt;&amp;#160;&lt;a href="http://pinterest.com/about/"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-08-17_1226whatispinterest" border="0" alt="2011-08-17_1226whatispinterest" src="http://lh4.ggpht.com/-04xfPApV-V4/Tkv9TxgJIII/AAAAAAAAD2Y/bLihJkflnjo/2011-08-17_1226whatispinterest%25255B4%25255D.png?imgmax=800" width="501" height="246" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I have found absolutely everything under the sun there.&amp;#160; &lt;strong&gt;I now want to redecorate my entire house, organize my junk drawers, cook a slew of new recipes, and buy a label maker.&lt;/strong&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;Yes, a label maker.&lt;/p&gt;  &lt;p&gt;For example, I want my hubby to build me this:   &lt;br /&gt;&amp;#160;&lt;a href="http://abowlfulloflemons.blogspot.com/" target="_blank"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="mudroom" border="0" alt="mudroom" src="http://lh5.ggpht.com/-kA9pdi1tKjc/Tkv9U8sus1I/AAAAAAAAD2c/AgzqPPwiC_Q/mudroom%25255B3%25255D.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;I want to cook this:   &lt;br /&gt;&amp;#160;&lt;a href="http://lh6.ggpht.com/-kODhvPq7Rx8/Tkv9Vyen6XI/AAAAAAAAD2g/rlWuw6yA7Aw/s1600-h/tortellini%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="tortellini" border="0" alt="tortellini" src="http://lh5.ggpht.com/-BTJ_PnjcJJo/Tkv9WqUD_rI/AAAAAAAAD2k/HoMiPGKIF8k/tortellini_thumb.jpg?imgmax=800" width="409" height="355" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;And I want to live this:   &lt;br /&gt;&amp;#160;&lt;a href="http://lh4.ggpht.com/-qNfp9TduVsA/Tkv9XV2D6iI/AAAAAAAAD2o/r2sMXLxMdgI/s1600-h/worrytoomuch%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="worrytoomuch" border="0" alt="worrytoomuch" src="http://lh5.ggpht.com/-Znw5eqGIcak/Tkv9X9QatlI/AAAAAAAAD2s/SToxAGtxH50/worrytoomuch_thumb.jpg?imgmax=800" width="409" height="321" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;You may want to check it out and look around.&amp;#160; But I’m warning you, once you start browsing it’s hard to stop!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Enjoy!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-2582437126939881783?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/2582437126939881783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=2582437126939881783' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2582437126939881783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/2582437126939881783'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/my-new-fascination.html' title='My New Fascination'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-T8k_M8Nh_Eg/Tkv9S1lWvEI/AAAAAAAAD2U/hbRat98nB3E/s72-c/wlEmoticon-confusedsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-4374123273833449035</id><published>2011-08-16T08:28:00.001-05:00</published><updated>2011-08-16T08:28:18.782-05:00</updated><title type='text'>Be Strong In The Lord</title><content type='html'>&lt;p align="center"&gt;&lt;font color="#ff00ff" size="5" face="Book Antiqua"&gt;&lt;em&gt;“Be strong in the LORD, and       &lt;br /&gt;Never give up hope.        &lt;br /&gt;You’re gonna do great things,        &lt;br /&gt;I already know.&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff00ff" size="5" face="Book Antiqua"&gt;&lt;em&gt;God’s got His hand on you so,       &lt;br /&gt;Don’t live life in fear,        &lt;br /&gt;Forgive and forget,        &lt;br /&gt;But don’t forget why you’re here.&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff00ff" size="5" face="Book Antiqua"&gt;&lt;em&gt;Take your time and pray,       &lt;br /&gt;These are the words I would say.”&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;   &lt;br /&gt;Good Tuesday morning, friends!&amp;#160; The above lyrics are from a song by Sidewalk Prophets called, “These Are The Words I Would Say.”&amp;#160; I have loved this song since the first time I heard it.&amp;#160; Every time I hear it I tell my children that “this is my message to you.”&amp;#160; If I could leave them one message besides ‘I LOVE YOU!’, this would be it.&lt;/p&gt;  &lt;p&gt;This song is fresh on my mind this morning because I heard it last night coming home from Katie’s gymnastics class in PB.&amp;#160; The sun was setting so beautifully in front of me and I just felt so close to God.&amp;#160; Do you ever have those moments when you are just so completely in His presence?&amp;#160; That’s what it was like.&amp;#160; &lt;/p&gt;  &lt;p&gt;The drive is about 40 minutes (depends on whose lead-foot, or non lead-foot is driving&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh4.ggpht.com/-I6wRDRJEwz0/TkpwaQdg2XI/AAAAAAAAD2A/kHmRuHXI_-M/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;), and it felt like mere MOMENTS last night.&amp;#160; Song after song of praise and worship music came on and I was singing and, yes, embarrassingly, even dancing some in my seat!&amp;#160; Luckily Katie isn’t at the age yet where she cares much, plus she was watching a Tinkerbell movie…but thankfully the drive to and from is not hugely populated so I didn’t meet too many cars to witness my driver’s seat dancing, er, squirming.&amp;#160; Now that I think about it, I wonder if people passing me just think I have to pee?!&amp;#160; Hahaha!&lt;/p&gt;  &lt;p&gt;Ok, on to a foot update.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-IOIUyhSOOwU/TkpwbLVRPSI/AAAAAAAAD2E/3KSsmSaztiQ/s1600-h/DSC02922%25255B9%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02922" border="0" alt="DSC02922" src="http://lh5.ggpht.com/-qYRNDSt5Ufk/TkpwbyGnmTI/AAAAAAAAD2I/VemOPHSn1rY/DSC02922_thumb%25255B3%25255D.jpg?imgmax=800" width="552" height="415" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Please forgive the preschool-like drawings…but it doesn’t get much better than this with a mouse!! &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh3.ggpht.com/-2eU68sHKnxw/TkpwcLoQpnI/AAAAAAAAD2M/Hmh5n1mYnQM/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; But you can see where it’s still puffy on the left side.&amp;#160; But it IS doing much better today.&amp;#160; I am still having some tenderness so I’m not running on it until it’s gone, but it is SO much better than Sunday afternoon/evening!&amp;#160; Yay!!&amp;#160; But thanks to a good friend who is a ACSM-certified Personal trainer (yes, the kind I want to be!), I’m pretty sure it is an inflamed &lt;a href="http://emedicine.medscape.com/article/91344-overview" target="_blank"&gt;peroneal tendon&lt;/a&gt; that is being cranky.&amp;#160; Rest and heal, little tendon. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh5.ggpht.com/-3ZYwyIehGqs/TkpwcnpAW9I/AAAAAAAAD2Q/Cp8pLMLPQW0/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;I’m off to some some very low-impact kickboxing via DVD, and then hopefully get caught up on my laundry.&amp;#160; And I think I may need to take a tour of the kids’ rooms today…their dad was upstairs yesterday and declared it the “worst mess he’s ever seen.”&amp;#160; Uh-oh.&amp;#160; Any certain sisters want to come visit?!&amp;#160; Bahaha!!&lt;/p&gt;  &lt;p&gt;Love you guys!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-4374123273833449035?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/4374123273833449035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=4374123273833449035' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4374123273833449035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/4374123273833449035'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/be-strong-in-lord.html' title='Be Strong In The Lord'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-I6wRDRJEwz0/TkpwaQdg2XI/AAAAAAAAD2A/kHmRuHXI_-M/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-8075485955808821281</id><published>2011-08-14T15:24:00.001-05:00</published><updated>2011-08-14T15:24:45.215-05:00</updated><title type='text'>Enjoyable Eighteen</title><content type='html'>&lt;p&gt;Hey guys!&amp;#160; Happy Sunday!!&amp;#160; Are you doing anything fun or relaxing today?&lt;/p&gt;  &lt;p&gt;I did both.&amp;#160; Well, kind of.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-U5B81bBGft0/Tkgu-eK5uZI/AAAAAAAAD1o/hSf6st0nOaA/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; If you consider running 18 miles fun…and I DO!!&amp;#160; Well, kind of.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh3.ggpht.com/-U5B81bBGft0/Tkgu-eK5uZI/AAAAAAAAD1o/hSf6st0nOaA/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt; Hahaha!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;I had an 18-miler on the training schedule today.&lt;/strong&gt;&amp;#160; I started looking forward to this run a few days ago when I started watching the weather forecast with the overnight temps going down, down, down.&amp;#160; So stoked.&amp;#160; It’s amazing how much the heat and humidity takes out of you.&amp;#160; When cooler temps prevail it feels like you gain some amazing strength…Thank You, Jesus.&amp;#160; I will consider the cool 66 degrees a “bonus” this morning since what I prayed for was safety and protection during my run…and I got all of the above.&amp;#160; Again, Thank You, Jesus!!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;I can say without question, that this is MY STORY, FOR HIS GLORY.&lt;/strong&gt;&amp;#160;&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-redheart" alt="Red heart" src="http://lh3.ggpht.com/-NN9m1vPuCsY/Tkgu-qeYE4I/AAAAAAAAD1s/urxNgS-RQeI/wlEmoticon-redheart%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-iielnuyJpCw/TkgvAv_L3NI/AAAAAAAAD1w/4mBbd4-Fers/s1600-h/2011-08-14_1443garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-08-14_1443garmin" border="0" alt="2011-08-14_1443garmin" src="http://lh6.ggpht.com/-ABEuZKluHHw/TkgvCdPQn4I/AAAAAAAAD10/a7Z_f2NAsm0/2011-08-14_1443garmin_thumb%25255B1%25255D.png?imgmax=800" width="675" height="357" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;TOTAL DISTANCE: 18 MILES     &lt;br /&gt;TIME:&amp;#160; 2:55:11      &lt;br /&gt;PACE:&amp;#160; 9:43 !!!!!!!&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;I am always surprised how much stuff I have to get together for my long run each week!&amp;#160; I started getting things together last night in hopes I wouldn’t forget anything this morning.&amp;#160; Thankfully, I made it with everything I needed:&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;iPhone&lt;/li&gt;    &lt;li&gt;Garmin Forerunner watch&lt;/li&gt;    &lt;li&gt;Spibelt&lt;/li&gt;    &lt;li&gt;Headphones&lt;/li&gt;    &lt;li&gt;Bondi Band&lt;/li&gt;    &lt;li&gt;Gum&lt;/li&gt;    &lt;li&gt;Sport Beans&lt;/li&gt;    &lt;li&gt;Honey Stingers Gummis&lt;/li&gt;    &lt;li&gt;Aquafor&lt;/li&gt;    &lt;li&gt;Towel&lt;/li&gt;    &lt;li&gt;Water&lt;/li&gt;    &lt;li&gt;Emergen-C&lt;/li&gt;    &lt;li&gt;Powerade&lt;/li&gt;    &lt;li&gt;Cooler&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;Geez!&amp;#160; No wonder I’m fearful of forgetting something!&amp;#160; I’ve never actually written the list down before!&amp;#160; I’m a high-maintenance runner!&amp;#160; Hahahaha &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-laughingoutloud" alt="Laughing out loud" src="http://lh6.ggpht.com/-h0vYwNAPRWo/TkgvCtgzPcI/AAAAAAAAD14/X1t0dCFNS0Q/wlEmoticon-laughingoutloud%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Since I had so much time to pass today – heck, I ran almost 3 hours – I downloaded a book to listen to while I ran.&amp;#160; Music is great but, for me, I need something else for 3 hours.&amp;#160; After seeing a recommendation on &lt;a href="http://twitter.com/" target="_blank"&gt;Twitter&lt;/a&gt; the other day I bought “Bossypants” by Tina Fey.&amp;#160; I am over halfway through the 5+ hour book, and I am loving it!&amp;#160; She is so funny and kept it light.&amp;#160; Just the thing you need when you are gutting out 18 miles!&amp;#160; It was great.&lt;/p&gt;  &lt;p&gt;As for the injury report, unfortunately I have a BAD to go along with the GOOD.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;As always, let’s start with the good news first:&lt;/strong&gt; even after 18 miles, my right quad feels good!&amp;#160; I noticed it a couple of times during my run but for the most part I didn’t notice it at all.&amp;#160; Yay!&lt;/p&gt;  &lt;p&gt;BUT…&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Here’s the bad news:&lt;/strong&gt;&amp;#160; My left foot is really hurting when I walk. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sadsmile" alt="Sad smile" src="http://lh6.ggpht.com/-apHvv5PKIBE/TkgvDKDNS4I/AAAAAAAAD18/QJupkiwnM3w/wlEmoticon-sadsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; I noticed that it was getting sore towards the end of my run this morning, but I mean, I just ran 18 miles, of COURSE it’s going to hurt!&amp;#160; Everything hurts at the end of 18 miles!&amp;#160; But when I got home and proceeded to unload my 3 – count them, 3 – bags of ice out of the car for my ice bath, I could barely put any pressure on it when I walk.&amp;#160; The sore spot is to the sides of my Achilles Tendon, but not the tendon itself.&amp;#160; I can walk on my toes on my left side without any pain, but not the normal heel to toe strike.&amp;#160; So…I don’t know.&amp;#160; I’m a little concerned, but I’m praying that it is just an acute overuse thing and it will feel better very soon.&amp;#160; In any case, I’m not going to take any chances in making it worse so I’m resting it just to be sure.&amp;#160; Boo.&lt;/p&gt;  &lt;p&gt;I guess that’s it for me right now.&amp;#160; I’m going to grab a snack and then some couch time!&lt;/p&gt;  &lt;p&gt;Don’t take anything for granted, check your boobies, and hug somebody today!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-8075485955808821281?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/8075485955808821281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=8075485955808821281' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/8075485955808821281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/8075485955808821281'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/enjoyable-eighteen.html' title='Enjoyable Eighteen'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-U5B81bBGft0/Tkgu-eK5uZI/AAAAAAAAD1o/hSf6st0nOaA/s72-c/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-5573985345176196449</id><published>2011-08-11T09:58:00.001-05:00</published><updated>2011-08-11T09:58:19.020-05:00</updated><title type='text'>Find Your Motivation</title><content type='html'>&lt;p&gt;&lt;a href="http://lh3.ggpht.com/-xXH8mOdWXsw/TkPt9pHxRSI/AAAAAAAAD1I/76GfZ2MDWlU/s1600-h/ultimategoalrun%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="ultimategoalrun" border="0" alt="ultimategoalrun" src="http://lh5.ggpht.com/-kbCf3s-uObs/TkPt-f-Q2wI/AAAAAAAAD1M/-NHdrlRdw0M/ultimategoalrun_thumb%25255B1%25255D.jpg?imgmax=800" width="488" height="377" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;And I realllllyyyyy enjoyed my run this morning!! 7 miles of cooler glorious-ness in beautiful God’s country!&amp;#160; &lt;/p&gt;  &lt;p&gt;See?&amp;#160; Don’t I look happy??   &lt;br /&gt;&amp;#160; &lt;a href="http://lh5.ggpht.com/-cK0_WMMho8M/TkPt_VYA88I/AAAAAAAAD1Q/JrmbaRxued8/s1600-h/IMG_3026%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_3026" border="0" alt="IMG_3026" src="http://lh4.ggpht.com/-BeETODYXGNc/TkPt_5nZrdI/AAAAAAAAD1U/iIHCqJJXl4s/IMG_3026_thumb%25255B1%25255D.jpg?imgmax=800" width="486" height="366" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I WAS!&amp;#160; Mainly because of that beautiful 67 in the corner &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-3-SQuEyEwAQ/TkPuAYDoWaI/AAAAAAAAD1Y/6jVSbfLfE2E/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Love love love cool mornings perfect for running.&amp;#160; And it really doesn’t get any better than morning workouts for me; it really sets the tone for my whole day.&amp;#160; Even on those mornings when I want to roll over and go back to sleep, I tell myself,&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0080" size="3"&gt;“You have never regretted a run.&amp;#160; But you HAVE regretted NOT going for one.”&lt;/font&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;strong&gt;AND&lt;/strong&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0080" size="3"&gt;“Think how good you will feel afterwards.”&amp;#160; &lt;font size="2"&gt;[The proof for this one is evident in the picture above!]&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;a href="http://lh3.ggpht.com/-hUIxz6hZPdU/TkPuBaKOJxI/AAAAAAAAD1c/0sigKEW6Lys/s1600-h/2011-08-11_0950garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-08-11_0950garmin" border="0" alt="2011-08-11_0950garmin" src="http://lh5.ggpht.com/-iIzB5Ba6p5o/TkPuCPjRxQI/AAAAAAAAD1g/BEJycnECz58/2011-08-11_0950garmin_thumb%25255B1%25255D.png?imgmax=800" width="596" height="147" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Now I’m refueling with a protein packed green smoothie, and then going to play Polly Pockets with Katie.&amp;#160; I have the best job ever, seriously. &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://lh6.ggpht.com/-eOI3XZtiy1E/TkPuCZ_FahI/AAAAAAAAD1k/jGDQtTzHynY/wlEmoticon-smile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p&gt;Tyler is in a battle with some poison ivy/oak/sumac?? that he got into last week.&amp;#160; He has been through a steroid pack and has had a shot, but it is still pretty angry looking and he is itching like crazy.&amp;#160; Poor guy hasn’t slept well in several days.&amp;#160; &lt;/p&gt;  &lt;p&gt;Zachary is working with Jack this week.&amp;#160; He said yesterday when they got home from work, “Man, when I feel like I want to just come back home, I get out my phone and add up what my paycheck is going to be on Friday.”&amp;#160; Heehee&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh5.ggpht.com/-3-SQuEyEwAQ/TkPuAYDoWaI/AAAAAAAAD1Y/6jVSbfLfE2E/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; Get your motivation wherever you can, son.&lt;/p&gt;  &lt;p&gt;Here’s hoping you find your motivation today, too!&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-5573985345176196449?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/5573985345176196449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=5573985345176196449' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5573985345176196449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/5573985345176196449'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/find-your-motivation.html' title='Find Your Motivation'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-kbCf3s-uObs/TkPt-f-Q2wI/AAAAAAAAD1M/-NHdrlRdw0M/s72-c/ultimategoalrun_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-136386753994085104</id><published>2011-08-10T08:47:00.001-05:00</published><updated>2011-08-10T08:47:20.425-05:00</updated><title type='text'>Count Your Blessings</title><content type='html'>&lt;p&gt;&lt;a href="http://lh6.ggpht.com/-WMyl3ysJI4E/TkKKwbOuXqI/AAAAAAAADzw/mgolUIr4U_A/s1600-h/countyourblessings%25255B2%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="countyourblessings" border="0" alt="countyourblessings" src="http://lh5.ggpht.com/-Fn-O5EFIHK4/TkKKx_-7HYI/AAAAAAAADz0/ASpjS_tDm24/countyourblessings_thumb.jpg?imgmax=800" width="409" height="571" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;font color="#ff0080" size="3"&gt;Yes folks, let’s count our blessings shall we?&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;In these days and times when we watch the news and scary things are happening all around the world, let’s remember to look for the positive instead of focusing on the negative and count our many blessings.&lt;/p&gt;  &lt;p&gt;Here are some pics of Zachary’s birthday weekend on the lake:&lt;/p&gt;  &lt;p&gt;Tyler, Katie, and I tubing:&lt;a href="http://lh5.ggpht.com/-02vWcoCKoyY/TkKKy0lbqXI/AAAAAAAADz4/ua9fGFcPTng/s1600-h/DSC02611%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02611" border="0" alt="DSC02611" src="http://lh6.ggpht.com/-1UgroPgKMDQ/TkKKz5tUEtI/AAAAAAAADz8/6HiGwPQlmLI/DSC02611_thumb%25255B1%25255D.jpg?imgmax=800" width="489" height="368" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Sam, Zachary, and Elijah getting ready to take their turn:&lt;a href="http://lh3.ggpht.com/-R1taqXKXDFc/TkKK26L1uMI/AAAAAAAAD0A/Lj4WNvEq8s0/s1600-h/DSC02618%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02618" border="0" alt="DSC02618" src="http://lh6.ggpht.com/-JDHjG8CsyI4/TkKK38R4T9I/AAAAAAAAD0E/Q6udA2Oif8E/DSC02618_thumb%25255B1%25255D.jpg?imgmax=800" width="490" height="369" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Tyler watching all the wipeouts:&lt;a href="http://lh3.ggpht.com/-oiwIxyxs2gs/TkKK4k0eUWI/AAAAAAAAD0I/5JTKxVuOecQ/s1600-h/DSC02623%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02623" border="0" alt="DSC02623" src="http://lh3.ggpht.com/-LF2-LOyihJE/TkKK5Lm0kzI/AAAAAAAAD0M/mPwEYYzK2jU/DSC02623_thumb%25255B8%25255D.jpg?imgmax=800" width="488" height="355" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;What a great way to spend a beautiful day, on the water on a pontoon:&lt;a href="http://lh5.ggpht.com/-UUALuvIl-HQ/TkKK6cVVhEI/AAAAAAAAD0Q/_TjkthKK75w/s1600-h/DSC02632%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02632" border="0" alt="DSC02632" src="http://lh6.ggpht.com/-XOoPxxGyUWU/TkKK7iSN-sI/AAAAAAAAD0U/JrKq3uEV0YI/DSC02632_thumb%25255B1%25255D.jpg?imgmax=800" width="491" height="370" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Jumping off the bluff:&lt;a href="http://lh6.ggpht.com/-M7zEmgfDg-g/TkKK80mMz8I/AAAAAAAAD0Y/0gL7EVG8sws/s1600-h/DSC02634%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02634" border="0" alt="DSC02634" src="http://lh6.ggpht.com/-8y8BQYpUdWo/TkKK9n69kcI/AAAAAAAAD0c/BASHmdGxNoo/DSC02634_thumb%25255B1%25255D.jpg?imgmax=800" width="493" height="371" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Tyler, Brad, and Elijah tubing:&lt;a href="http://lh5.ggpht.com/--kNP7XUYSkU/TkKK-62DAII/AAAAAAAAD0g/o1H2y8ExPbI/s1600-h/DSC02641%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02641" border="0" alt="DSC02641" src="http://lh3.ggpht.com/-NwGDahJDhII/TkKK_7U15jI/AAAAAAAAD0k/nhNwuZj9bvQ/DSC02641_thumb%25255B1%25255D.jpg?imgmax=800" width="494" height="372" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Katie was having a drama-filled tube trip and clearly I had no idea what to do!:&lt;a href="http://lh4.ggpht.com/-lx3ZLgI_vkE/TkKLA0fObrI/AAAAAAAAD0o/-ulgbcO1XmQ/s1600-h/DSC02647%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02647" border="0" alt="DSC02647" src="http://lh6.ggpht.com/-ZTn6jIeu_Os/TkKLB4OMprI/AAAAAAAAD0s/TIyEVxwcknk/DSC02647_thumb%25255B1%25255D.jpg?imgmax=800" width="494" height="372" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Me watching everybody try to hang on!&amp;#160; And I will go ahead and mention it now because it looks so disgusting, but I forgot to wipe off the bottom of my feet when I got my spray tan the other day so that’s why they look majorly dirty!&lt;a href="http://lh4.ggpht.com/-JSR2MgMfc4Q/TkKLYS3UL6I/AAAAAAAAD0w/qKcnhtONXaw/s1600-h/DSC02627%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02627" border="0" alt="DSC02627" src="http://lh6.ggpht.com/-o2dg0xr4tZc/TkKLZUTCHpI/AAAAAAAAD00/dIcSOJ2U8wc/DSC02627_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;My beautiful Momma:&lt;a href="http://lh3.ggpht.com/-nIYXbsZZDKE/TkKL3DFsvaI/AAAAAAAAD04/rBg4s00xElw/s1600-h/DSC02626%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC02626" border="0" alt="DSC02626" src="http://lh6.ggpht.com/-5qzLM4ET3iY/TkKL3zn0-9I/AAAAAAAAD08/GWQBsS6M60M/DSC02626_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;And the stats from this morning’s run: &lt;a href="http://lh5.ggpht.com/-OJq-jvhSu50/TkKL4yKvICI/AAAAAAAAD1A/n1h-NOZcuSc/s1600-h/2011-08-10_0838garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-08-10_0838garmin" border="0" alt="2011-08-10_0838garmin" src="http://lh5.ggpht.com/-eo0J0Ek0qfo/TkKL5u-snwI/AAAAAAAAD1E/rP91yu50GjQ/2011-08-10_0838garmin_thumb%25255B1%25255D.png?imgmax=800" width="620" height="138" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Just a few of my blessings today.&amp;#160; Now I’m going to count soap as another blessing because I really stink from my run and have been sitting here in my own dried sweat for an hour now.&amp;#160; No big deal.&lt;/p&gt;  &lt;p&gt;Have a good day, friends.&lt;/p&gt;  &lt;p&gt;&lt;font size="4"&gt;&lt;em&gt;Count &lt;font color="#ff0080"&gt;YOUR&lt;/font&gt; blessings.&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-136386753994085104?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/136386753994085104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=136386753994085104' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/136386753994085104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/136386753994085104'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/count-your-blessings.html' title='Count Your Blessings'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-Fn-O5EFIHK4/TkKKx_-7HYI/AAAAAAAADz0/ASpjS_tDm24/s72-c/countyourblessings_thumb.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-8580997169698360426</id><published>2011-08-08T19:08:00.001-05:00</published><updated>2011-08-08T19:08:10.102-05:00</updated><title type='text'>From My iPhone</title><content type='html'>So you can probably tell from the title of this post that I am blogging from my fabulous iPhone. Why, you ask? Because while "BLOG" was near the top of my TO-DO list today, it just didn't happen...again. My iPhone blogging is happening as we speak, er, write, from Katie's gymnastics class.&lt;br /&gt;&lt;br /&gt;Proof: &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/08/4642.jpg'&gt;&lt;img src='http://photo.blogpressapp.com/photos/11/08/08/s_4642.jpg' border='0' width='320' height='320' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;----&gt; And can I just say that I LOVE my iPhone? Well, maybe not love, but really, really like. ;-) &lt;br /&gt;&lt;br /&gt;So much so, in fact, that I agreed to get one for my Zachary's 14th birthday, which was yesterday!! (Except he got the newest - the iPhone 4 - while I have the 3GS -  jealousy here). &lt;------ The iPhone  is not the important thing here, though. The most important thing is that&lt;br /&gt;&lt;br /&gt;MY BABY BOY IS 14!!!!!!!&lt;br /&gt;&lt;br /&gt;How we went from the little boy who was ever so spoiled and wouldn't leave my hip to the awesome teenager he is today is beyond me. To say it's gone by soooo fast is the understatement of the century. &lt;br /&gt;&lt;br /&gt;I have such fond memories of my precious little boy who loved his "cha-cha milk" and couldn't get close enough when we were snuggling. Ok so not THAT much has changed, but still;-) Now he's just so big! &lt;br /&gt;&lt;br /&gt;Instead of the Blue's Clues birthday parties (it was his VERY FAVORITE), we are taking whole trips with family AND friends. Such was the case this past weekend when we all went and had another fun-filled weekend on Tablerock Lake in Branson, tubing, boating, and jumping off the bluffs. We hit the go-karts pretty hard too. Such is the life with boys...the biggest boy being my hubby;-) &lt;b&gt;We have so much fun with our kids...I hope we never grow up.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;So while I could tell you all about the runs that I had in the last week (including the great 12-miler yesterday on the strip in Branson!) and all the other day-to-day goings on in our household (like the day I locked my keys in my car and Onstar couldn't "connect" to my car to unlock it), the highlight and most important thing is my "little" guy. &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/08/4643.jpg'&gt;&lt;img src='http://photo.blogpressapp.com/photos/11/08/08/s_4643.jpg' border='0' width='281' height='201' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;And his most perfect, central place in our family and definitely in my heart. &lt;br /&gt;&lt;br /&gt;I love you, Zachary!!! &lt;br /&gt;&lt;br /&gt;xoxo&lt;br /&gt;&lt;br /&gt;- Posted using BlogPress from my iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-8580997169698360426?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/8580997169698360426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=8580997169698360426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/8580997169698360426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/8580997169698360426'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/08/from-my-iphone.html' title='From My iPhone'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-6662952689579213825</id><published>2011-07-31T15:25:00.001-05:00</published><updated>2011-07-31T15:25:49.070-05:00</updated><title type='text'>Fantastic Fifteen</title><content type='html'>&lt;p&gt;&lt;font color="#ff0080" size="3"&gt;&lt;em&gt;Ahhhhhh,&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;What a great day it has been so far!&lt;/strong&gt;&amp;#160; An early morning run, followed by a great church service, now baking cookies with Katie, and this evening we have friends coming over for dinner.&amp;#160; Yes, this is good good Sunday!&lt;/p&gt;  &lt;p&gt;I was out barely before the sun this morning for my long run of the week.&amp;#160; My calendar had me doing a step-back of an 8-miler. &lt;strong&gt;----&amp;gt; A step-back week is when you shorten your long run back a few miles in order to “reboot” and recover before continuing to up the mileage the following week.&amp;#160; Most marathon training plans have a couple of these weeks in a 16-week training plan.&lt;/strong&gt;&amp;#160;&amp;#160; &lt;/p&gt;  &lt;p&gt;However…I diverted from my calendar, and by the time the sun had rose higher in the sky, my long run looked like this: &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh5.ggpht.com/-e7GUfJwqggs/TjW6MJRH79I/AAAAAAAADzU/tyRG-3_ubUA/s1600-h/2011-07-31_1425CALENDAR%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-07-31_1425CALENDAR" border="0" alt="2011-07-31_1425CALENDAR" src="http://lh3.ggpht.com/-SiP_dBng0-o/TjW6Ms1z1yI/AAAAAAAADzY/tpY2Y91xalY/2011-07-31_1425CALENDAR_thumb%25255B1%25255D.png?imgmax=800" width="218" height="160" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Haha, oops.&lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/-ZUMewGh6_Nw/TjW6M1xVYNI/AAAAAAAADzc/FfSvchhZd8U/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&amp;#160; &lt;strong&gt;My legs felt so good&lt;/strong&gt;, and I was feeling very confident after &lt;a href="http://ericaexercisesneats.blogspot.com/2011/07/fab-fourteen.html"&gt;last week’s 14-miler&lt;/a&gt; that I decided to keep going this morning.&amp;#160; &lt;strong&gt;I love days like that, when it just feels so good to RUN.&lt;/strong&gt;&amp;#160; And after having a &lt;a href="http://ericaexercisesneats.blogspot.com/2011/07/mission-check-up-friends.html"&gt;good check-up on Friday&lt;/a&gt;, I felt like I could breathe deeply again.&lt;/p&gt;  &lt;p&gt;The breakdown:   &lt;br /&gt;&amp;#160;&amp;#160; &lt;a href="http://lh6.ggpht.com/-J9sGEcAWd0A/TjW6PHZ4PXI/AAAAAAAADzg/c8WRaqR_66c/s1600-h/2011-07-31_1440garmin%25255B3%25255D.png"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="2011-07-31_1440garmin" border="0" alt="2011-07-31_1440garmin" src="http://lh6.ggpht.com/-mA-yKTu95HI/TjW6RCGEQNI/AAAAAAAADzk/CkD04xHxu0c/2011-07-31_1440garmin_thumb%25255B1%25255D.png?imgmax=800" width="609" height="273" /&gt;&lt;/a&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;I am left with many endorphins rushing through my body, and, um, a little chafing.&amp;#160; Or maybe a lot of chafing.&amp;#160; Yet another reason why I am ready for fall.&amp;#160; &lt;/p&gt;  &lt;p&gt;An ice bath eased my tired legs and then we were off to church.&amp;#160; We have missed the last three weeks and it felt &lt;strong&gt;SO GOOD&lt;/strong&gt; to go worship.&amp;#160; I do my daily quiet time and devotions, and God and I, we talk, quite often, but there is nothing like being with your church FAMILY and singing praises and worship choruses. &lt;strong&gt;&lt;font color="#ff00ff"&gt; LOVE, LOVE, LOVE.&lt;/font&gt;&lt;/strong&gt; &lt;/p&gt;  &lt;p&gt;When we left church we headed to the grocery store to get the ingredients for a new recipe, from the new cookbook that I’ve been poring over for the past two days.&amp;#160; Yes, I’ve been obsessively waiting on &lt;a href="http://peasandthankyou.com/" target="_blank"&gt;Mama Pea&lt;/a&gt;’s book “Peas and Thank You” to arrive, and it finally came!!!    &lt;br /&gt;&amp;#160;&amp;#160; &lt;a href="http://lh5.ggpht.com/-mOV-lwOJs74/TjW6RwnshLI/AAAAAAAADzo/7v8an3eRCbI/s1600-h/IMG_2947%25255B7%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2947" border="0" alt="IMG_2947" src="http://lh3.ggpht.com/-W9tNmJv5_8Q/TjW6TOgZXeI/AAAAAAAADzs/kk46Z8JMp_Y/IMG_2947_thumb%25255B1%25255D.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;    &lt;p&gt;Katie and I chose to make Mama Pea’s famous dough balls so that is what’s in our oven right now.&amp;#160; The kitchen smells soooooo good!&amp;#160; &lt;/p&gt;  &lt;p&gt;I’m off to go clean up our mess now, somehow &lt;strong&gt;Katie doesn’t seem to think that cleaning up is a part of cooking.&amp;#160; Hmmm, she must have heard that nasty rumor from her father.&lt;/strong&gt; &lt;img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://lh6.ggpht.com/-ZUMewGh6_Nw/TjW6M1xVYNI/AAAAAAAADzc/FfSvchhZd8U/wlEmoticon-winkingsmile%25255B2%25255D.png?imgmax=800" /&gt;&lt;/p&gt;  &lt;p align="center"&gt;&lt;font color="#ff0080" size="5" face="Juice ITC"&gt;&lt;em&gt;Enjoy the small things and tell someone you love them today.&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;Love to you, friends.&lt;/p&gt;  &lt;p&gt;xoxo&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8225834600784904171-6662952689579213825?l=ericaexercisesneats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ericaexercisesneats.blogspot.com/feeds/6662952689579213825/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8225834600784904171&amp;postID=6662952689579213825' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6662952689579213825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8225834600784904171/posts/default/6662952689579213825'/><link rel='alternate' type='text/html' href='http://ericaexercisesneats.blogspot.com/2011/07/fantastic-fifteen.html' title='Fantastic Fifteen'/><author><name>*Erica*</name><uri>http://www.blogger.com/profile/01188694770996705303</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_vkxfWC8ct1E/SLLVS00M6MI/AAAAAAAAAB4/R4YaBpVYdCA/S220/scan0004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-SiP_dBng0-o/TjW6Ms1z1yI/AAAAAAAADzY/tpY2Y91xalY/s72-c/2011-07-31_1425CALENDAR_thumb%25255B1%25255D.png?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8225834600784904171.post-6872005018238131432</id><published>2011-07-30T19:23:00.001-05:00</published><updated>2011-07-30T19:26:25.410-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><title type='text'>Mission: Check-Up &amp; Friends</title><content type='html'>&lt;p&gt;My goodness, it’s been just a couple of days and I am already far behind on the blog! It happens so quickly!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-oyB9s6WjiT0/TjSgSxV__5I/AAAAAAAADyA/OXCABU8kyTY/s1600-h/IMG_2973%25255B6%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2973" border="0" alt="IMG_2973" src="http://lh6.ggpht.com/-ZW7CVaQVdO0/TjSgTqWDXCI/AAAAAAAADyE/7RtPgg2aJ-8/IMG_2973_thumb%25255B6%25255D.jpg?imgmax=800" width="541" height="198" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-glBDT0OmMG4/TjSgUSAAoHI/AAAAAAAADyI/uzz8os_Ggf8/s1600-h/IMG_2974%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2974" border="0" alt="IMG_2974" src="http://lh5.ggpht.com/-LhG8LGez4Pk/TjSgVbwvSwI/AAAAAAAADyM/XvQZ15V1S5o/IMG_2974_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;By far and away the most important detail of the past few days is my &lt;font color="#ff00ff"&gt;checkup&lt;/font&gt;! &lt;/strong&gt; Now I know I’ve talked about my checkups on here before, like &lt;a href="http://ericaexercisesneats.blogspot.com/2010/02/doctor-day.html"&gt;here&lt;/a&gt;, &lt;a href="http://ericaexercisesneats.blogspot.com/2010/05/back-again.html"&gt;here&lt;/a&gt;, &lt;a href="http://ericaexercisesneats.blogspot.com/2010/08/clean-bill.html"&gt;here&lt;/a&gt;, and &lt;a href="http://ericaexercisesneats.blogspot.com/2010/11/journey-through-checkup.html"&gt;here&lt;/a&gt;.&amp;#160; But rather than them becoming “old-hat” and no big deal, it is exactly the opposite.&amp;#160; Every checkup brings up anxieties and fears that have been buried just below the so-busy surface.&amp;#160; Every journey up to the seventh floor makes me think I have just pushed the wrong button until I shake my head and remind myself, &lt;/p&gt;  &lt;p align="center"&gt;&lt;em&gt;&lt;font size="3" face="Times New Roman"&gt;“Oh yeah, you ARE a cancer patient.&amp;#160; This IS your floor.”&lt;/font&gt;&lt;/em&gt;&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh3.ggpht.com/-Cv9s7DQgwrs/TjSgWMjKEKI/AAAAAAAADyQ/MFZmFO763Nc/s1600-h/IMG_2958%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2958" border="0" alt="IMG_2958" src="http://lh6.ggpht.com/-XmYWbCZ1hRQ/TjSgXOidJAI/AAAAAAAADyU/iLOe6LSHC5E/IMG_2958_thumb%25255B1%25255D.jpg?imgmax=800" width="587" height="442" /&gt;&lt;/a&gt;&lt;/p&gt;      &lt;p&gt;I really doesn’t get any easier.&amp;#160; But I tell you what it DOES do.&amp;#160; It makes me appreciate life that much more.&amp;#160; &lt;strong&gt;For the past three, count them &lt;u&gt;THREE&lt;/u&gt;, checkups,&lt;/strong&gt; I have become acquaintances with another lady who sees my doctor as well.&amp;#160; So, yes, she’s a breast cancer patient like me.&amp;#160; The first time we met, there were several of us waiting and we struck up a conversation amongst ourselves- how old we are, our cancer story, how we are doing, and we always find something to laugh about in there…I mean, you HAVE to!&amp;#160; This lady was my age and was diagnosed in the Fall of 2008, like me.&amp;#160; She had her husband and their 2 kids there with them that day.&amp;#160; We found out that she was there because of symptoms, not for a routine checkup; she was diagnosed with a recurrence that day.&amp;#160; My heart broke for her and her little family.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-jv59fruZ8YI/TjSgX3hyNoI/AAAAAAAADyY/z4O8r7hEOTo/s1600-h/IMG_2963%25255B4%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2963" border="0" alt="IMG_2963" src="http://lh3.ggpht.com/-kMFdt4fWqak/TjSgYlB4fUI/AAAAAAAADyc/by4rRl_YFBE/IMG_2963_thumb%25255B1%25255D.jpg?imgmax=800" width="555" height="418" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;The last time we went for a checkup, in May, she was there again.&amp;#160; This time with only her husband, and she had made a dramatic change from the woman I had met just months earlier.&amp;#160; She was smaller, more frail, and I could tell by looking at her that things were not going well medically speaking.&amp;#160; Again, my heart broke and I thanked God over, and over, and over again for my healing.&amp;#160;&amp;#160;&amp;#160; &lt;/p&gt; &lt;a href="http://lh6.ggpht.com/-5X04IAsv2nE/TjSgZmK3I_I/AAAAAAAADyg/lMVpXpf90MY/s1600-h/IMG_2960%25255B8%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2960" border="0" alt="IMG_2960" src="http://lh4.ggpht.com/-yTdlNOy-DBc/TjSgaU_iZlI/AAAAAAAADyk/ds1CVBU4G28/IMG_2960_thumb%25255B5%25255D.jpg?imgmax=800" width="556" height="418" /&gt;&lt;/a&gt;    &lt;p&gt;And yesterday, we saw her and her husband again.&amp;#160; I wish I could tell you that she was up and thriving, but in fact it is the opposite.&amp;#160; She was in a wheelchair and was wrapped up in hospital blankets.&amp;#160; We got a few moments to talk before they called her back, and she said that her treatments were not working, and that she is now doing an experimental treatment.&amp;#160; We didn’t talk specifics or get into details, heck, we have never even exchanged names, or email addresses or anything.&amp;#160; But knowing her through the common bond of our disease is enough that when our eyes meet, we just know.&amp;#160; I cannot get her off my mind today.&amp;#160; I am begging God for her miraculous healing.&amp;#160; Please keep her in yours prayers, also.&amp;#160; I don’t know her name, but I know God does.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/--U8hPfsBBUo/TjSgbAVjPTI/AAAAAAAADyo/peFc05fTZLo/s1600-h/IMG_2964%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2964" border="0" alt="IMG_2964" src="http://lh5.ggpht.com/-l13W3qlrtF4/TjSgb6lBgwI/AAAAAAAADys/LAD_YSwFqlo/IMG_2964_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I distracted myself with a couple of magazines, then proceeded to doze on my hubby’s shoulder!&amp;#160; What??&amp;#160; That never happens, trust me!&amp;#160; My bp was still a good 147/90, which is actually good for the dr’s office!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh4.ggpht.com/-N8tufZBpNII/TjSgcZkm00I/AAAAAAAADyw/Cdz6Otp0aDs/s1600-h/IMG_2967%25255B3%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2967" border="0" alt="IMG_2967" src="http://lh5.ggpht.com/-g7N9ydlaOoQ/TjSgdDK0y5I/AAAAAAAADy0/espvH3vGs2c/IMG_2967_thumb.jpg?imgmax=800" width="409" height="544" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;The appointment included all the usual things: a full physical exam, questions and answers, review of lab work (which was all good), and of course some visiting but we tried to keep the small talk short-ish because we already had plans to go out to dinner with Tim and Heather that evening.&amp;#160; But in our talk, we discussed my “hypochondriac” tendencies (every ache and pain being cancer) and he agreed to order a PET scan for September when I have my regular mammogram.&amp;#160; Yay!&amp;#160; Or not…I can’t decide.&amp;#160; I mean, I want to SEE, full body, that I don’t have cancer lurking somewhere.&amp;#160; I am so aware of catching something early, if it’s there.&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;So is this something that he would have ordered if it hadn’t requested it?&lt;/strong&gt;&amp;#160; Probably not.&amp;#160; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;But does he love me enough to do it anyway?&lt;/strong&gt;&amp;#160; Yes.&amp;#160; Thank you, Lord, for guiding me to not only the best and brightest, but also the PERFECT doctor for me.&lt;/p&gt;  &lt;p&gt;And just like that, we were done!&lt;/p&gt;  &lt;p&gt;&lt;a href="http://lh6.ggpht.com/-ZeQXrBLf0P8/TjSgd59yoVI/AAAAAAAADy4/FcH42Bo7NyM/s1600-h/IMG_2969%25255B5%25255D.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_2969" border="0" alt="IMG_2969" src="http://lh4.ggpht.com/-viyrRPK3YuU/TjSge7YA1nI/AAAAAAAADy8/u0X5OKG1Jps/IMG_2969_thumb%25255B5%25255D.jpg?imgmax=800" width="562" height="416" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;I come back in a month for my mammogram and PET scan and to see Julie, then in 3 months I will have another checkup with Tim.&amp;#160; I don’t know how long these 3-month checkup intervals continue, but I hope they are for a long, long time.&amp;#160; I like the idea that someone is keeping an eye on me.&a
